Matcha Green Tea for Beauty

While its history dates back to 12th century Japan, matcha, the powdered form of green tea {Camellia sinensis}, seems to be enjoying a resurgence today as a very popular hot or iced beverage. The name matcha actually means “powdered tea,” and you will find this vibrant-green ingredient in tea blends, cookies, smoothies, lattes, noodle dishes, ice cream or enjoyed on its own steeped in water. It has also made its way into commercial beauty products, providing a range of benefits that help us look our best.

Matcha Miracle

While matcha comes from the same plant as green tea, it’s grown in a slightly different manner. Growers cover the tea plants with shade cloths before harvesting, which prompts the plants to produce new leaves that have exceptional flavor. These new-growth leaves are then picked, steamed, dried in cold storage, and ultimately ground into the striking, fine green powder we see sold in tea shops, natural food stores, and some grocers.

When you make a traditional cup of green tea, you infuse or steep the leaves in hot water, then strain and drink. Because the leaves are powdered, matcha requires no straining – you drink the entire tea leaf, and this provides a more potent form of green tea bursting with antioxidants called polyphenols that are well known for fighting heart disease and some cancers as well as regulating blood sugar and blood pressure.

In topical body care products such as cleansers and toners, matcha continues to offer health benefits, specifically with its antioxidant, vitamin, and mineral content. Vitamins B2 and E are both essential for healthy skin, and the powder’s anti-inflammatory properties soothe and improve troubled complexions, making it a featured ingredient in many commercial anti-aging products. It’s also a natural cleanser, boosting skin’s appearance to look fresher and healthier. If you suffer from skin conditions such as acne, a solution of strong green tea will help, especially when used at night after washing your face.

When purchasing matcha, make sure to buy a good quality, organic powder from a reputable source. Read the label; it should contain only Camellia sinensis. When you use finely ground matcha, you use the entire green leaf, so it’s worth the extra expense. Here are some recipes for you to enjoy at home.

Matcha Tea Facial Mask

This cleansing mask works for all skin types. It contains matcha and green clay, both useful in deep-cleaning skin to help it retain more moisture.

  • 1 tsp matcha
  • 2 tsp pure water
  • 1 tsp green clay or baking soda
  • 1 tsp honey or agave

Mix together all ingredients in a small bowl until you have a smooth, creamy mixture {add more water if needed}. To use: Spread on clean skin and let sit for 15 minutes. Rinse with warm then cool water and pat skin dry. You can follow up with some cool green tea as a finishing rinse. Yield: 1 ounce.

Soothing Matcha Lotion Bars

These rich balms target rough skin spots such as hands, feet, knees, and elbows. Melt together the ingredients into stick form for a packaging-free option, or make them in small soap or candy molds and store in little tins. These matcha-infused bars also help with bug bites or small cuts.

  • 1/2 cup cocoa butter
  • 1/2 cup coconut oil or shea butter
  • 1/4 cup beeswax
  • 1 Tbls matcha

Place all the ingredients in a heat-resistant container or bowl and set inside a water bath. Gently heat the mixture, stirring, until the butter, oil, and wax melt and the mixture is fully mixed. Pour into a small mold or large lip balm tube and let cool completely until solid. To use: Rub or massage into rough skin spots or use after showering om warm skin. Yield: 8 ounces.

Detoxing Matcha Bath Salts

Soaking in natural salts like Epsom helps relieve sore muscles and promotes a good night’s sleep. Green tea serves as a helpful detoxifying, anti-inflammatory ingredient, and the addition of dried lavender buds in this recipe makes the perfect evening soak. If you want to avoid having to clean out the buds from your tub or drain, place the whole mixture inside a muslin tea bag, or tie it up in a piece of cotton fabric.

  • 1 cup baking soda
  • 1 cup Epsom salts
  • 1 Tbls matcha
  • 1 tsp dried lavender buds

Place all the ingredients in a small bowl and stir well to mix. Pour into a clean container with a tight-fitting lid. To use: Pour 1/2 cup into your bath as you fill the tub or place 1/2 cup of the mixture inside a muslin tea bag and toss into the bath to dissolve. Yield: 16 ounces.

Matcha Bath Tablets

Because they contain a concentrated amount of skin and body care ingredients in a convenient form, bath tablets or “bath bombs” have become very popular. You simply pop the tablet in your tub {or a footbath} and it dissolves into a soothing soak. Adding green tea powder to your mixture provides a calming and cleansing effect on your skin, and its powerful antioxidants will help soothe and heal.

  • 1 cup baking soda
  • 1 cup citric acid powder
  • 1/4 cup rice flour
  • 1 Tbls matcha
  • 1/4 cup sea salt
  • 1/4 cup coconut oil, melted
  • Essential oils {optional}

In a large bowl, mix together the dry ingredients. Melt the coconut oil in the microwave or on the stovetop. {You can add a few drops of essential oil to the melted oil for scent.} Slowly add to the dry ingredients and mix well; you will have a mixture that looks like wet sand. Next, pack the mixture into a small mold {measuring cups, muffin tins, and ice cube trays all work well}. Let sit for 10 to 15 minutes, then unmold and set on a cotton dishcloth or ceramic tray. Let dry overnight. To use: Drop in a full tub of warm water and let dissolve. For a footbath or smaller soak, make smaller tablets or break larger ones in half. Yield: 16 ounces.

Green Tea Sugar Scrub

Matcha green tea is perfect for energizing and cleansing the skin, and all skin types will benefit from this soothing scrub full of natural oil and refreshing citrus. A good skin scrub will cleanse the skin of surface debris and dead skin cells, allowing your skin to breathe and retain more moisture.

  • 1 cup of raw sugar
  • 1/2 cup camellia oil or sweet almond oil
  • 1 Tbls matcha
  • 1 tsp fresh orange zest

In a small bowl, place all the ingredients and stir well until mixed. Spoon into a clean container with a tight-fitting lid. To use: Massage a small amount into damp skin and rinse with warm water. This is best done in the tib or shower. You may want to stand on a towel, as the oils can make shower tiles slippery. Yield: 8 ounces.

Green Tea Skin Toner

As simple as creating a great cup of tea, this skin toner provides skin-protecting and beautifying benefits. Natural beauty estheticians will often recommend a green tea rinse for those suffering from acne or a troubled complexion because of its healing and antibacterial properties.

  • 1 cup boiling water
  • 2 tsp matcha

In a small ceramic or glass bowl, place green tea leaves or matcha powder. Pour the boiling water over the tea and let it sit until the mixture completely cools. Strain the liquid and pour into a clean container. To use: Apply to clean skin with a cotton pad or spray bottle. Do not rinse. Yield: 8 ounces.

Camellia Oil

New popular cooking and body care oil is Camellia oil or “tea seed oil,” which is simply green tea oil. It comes from the seed of the Camellia sinensis plant. You may see it listed on commercial beauty products. It is also a popular cooking oil in southern China. Shop for this oil online or at local Asian food markets.

Green Tea and Healthy Skin

Green tea/matcha has become a popular ingredient in many commercial and homemade beauty products, thanks to its many health and beauty benefits. Here are just a few:

  • Studies have shown that drinking and applying green tea to your skin helps fight skin cancer.
  • Due to its high content of a class of polyphenols called catechins, it works as an anti-inflammatory ingredient to reduce skin irritation, redness, and swelling. Try a soothing mask of green tea and cucumber juice to calm a bad sunburn or insect bites.
  • An antibacterial, green tea kills systemic bacterial inflammation. In the evening use a strong infusion of green tea as a toner after cleansing. {do not rinse off}.
  • Vitamins B2 and Vitamin E in green tea help your body maintain collagen, making skin appear younger and firmer.
  • It has caffeine and tannins that reduce puffiness under the eye area to relieve tired skin. To refresh and renew, lie down for 10 to 15 minutes with two cool tea bags or cotton pads soaked in tea.
  • Use green tea to cleanse your scalp as an after-shampoo rinse – it may help promote new hair growth as well.

The Perfect Cup of Matcha

We know that drinking matcha can improve physical health, but it can also provide emotional and spiritual benefits as well. To create the “perfect” cup, it takes almost zen-like attention to detail that can act as a form of meditation. Focusing on the process and ritual of preparing tea can reduce stress and release those “feel good” hormones. A good cup of matcha is made a bit differently than the usual cuppa. Here are some easy-to-follow steps. Make sure to use top-quality tea {that you can reasonably afford}, as some cheaper versions can contain contaminants.

  1. Heat 1/2 cup of water to boiling and set aside.
  2. Add 1/2 cup matcha to a ceramic bowl or cup.
  3. Add 1/2 to 1 teaspoon of cool water to the tea and mix well until smooth.
  4. Add the hot water to the bowl and stir with a small whisk or fork until you have a nice frothy and creamy mixture.
  5. Add cream or sugar if desired, and take a moment to enjoy the aroma before sipping.

Why Pampering Your Feet?

We walk on them every day and yet most of us may have little knowledge of all the work these two perfect parts of our body do on the daily. Giving them some attention and love may just change the way you move through your day and possibly your life.

I have been a barefoot mama for the last 25 years. Ask anyone, I walk barefoot everywhere I can and my feet love it. This year I have been spending more time in the mountains where the air is dry and the soils have taken a toll on my feet, or maybe it is just that I have not been pampering them like I have in the past.

Either way, it has inspired me to research feet and the special power and beauty they hold.


  • You have 250,000 sweat glands in your two feet
  • A quarter of all the bones in your body are in your feet (26)
  • Your feet have 8,000 nerves ~ hence, why they are so susceptible to tickling!
  • Your feet can produce ½ pint of sweat a day
  • Your feet are your bodies natural shock absorbers
  • Your feet function best in their bare or natural state
  • Your feet walk an average of 110,000 miles in your lifetime
  • Each foot takes 1.5 times your body weight while you walk
  • The Achilles tendon is the STRONGEST tendon in the body

Pampering these sensitive, powerful, ‘wheels’ of motion can bring you good results in both movement and relaxation. So let’s go. Here is a great mixture of steps to take to pamper those feet of yours…do one or all of them.

barefeet earthing


Going barefoot, even when in the house is a great way to connect to the Earth. So if you have a yard or can go to the nearby park and place your feet on the grass or dirt, do it, daily! Feel the pleasure you experience feeling the surface beneath your feet. When your feet come in contact with the earth you receive electrons from her that are absorbed into your body through your feet. These electrons are nature’s biggest antioxidants and help neutralize excess free radicals that lead to inflammation and disease in the body.

foot soak


A good foot soak can soothe your muscles, hydrate your skin, remove toxins, relieve aches and pains, reduce swelling and keep your feet clean and healthy. This combination is great for calming sore, tired or swollen feet. The Epsom salts and herbs are great for easing the pain and flushing out the toxins and the essential oils will refresh your feet. 


  • ½ cup of Epsom salts (or Celtic salts)
  • 3 Tablespoons of Chamomile, Thyme, and Marjoram
  • 10 drops of Peppermint Essential Oil
  • 10 drops of Lavender Essential Oil  


  • Bring 4 quarts of water (preferably reverse osmosis or spring water) to a boil, remove the water from the heat and add your Epsom salts and herbs, preferably in a muslin bag or tea strainer so they are contained.
  • Cover and allow to steep for about 10-15 minutes.
  • Pour your herbal mixture into your basin adding additional warm water as needed to be sure your feet are covered.
  • Soak the feet for 15-20 minutes. This is a great time to read, listen to music or close your lovely eyes. 

If you are looking for more of an antifungal foot soak, add ¼ cup of apple cider vinegar after straining the herbal mixture into your basin; and replace the Peppermint Oil with Tea Tree oil.

AND if you have time, after your soak, put your feet up on a chair seat or a few cushions for 10-15 minutes. This can add to your stress release and improve circulation.


This may come across as a little different, but trust me, this is going to be something you look forward to a second, third and fourth time! Foot masks are a great way to gently draw toxins from the feet, as they do on the face and body. They are cleansing, detoxifying and just plain good fun.


  • 3 tablespoons bentonite clay
  • 2 tablespoons of filtered water
  • 1 tablespoon apple cider vinegar

You might want to do this in the bathroom so that once the mask has dried you can rinse your feet without a trail of clay on the floor.


  • Mix the bentonite clay, filtered water, and apple cider vinegar until it is the consistency of a soft paste. Add more water if needed.
  • Smooth over your feet and ankles and allow to dry ~ 8-10 minutes.
  • Rinse and pat dry.
  • If you like, after rinsing, use a natural bristle brush, pumice stone or loofah, to remove any remaining clay and dead skin.
  • Rinse and pat dry.
  • Spray your feet with a Gem Juice Hydrosol
  • Apply Sunstone Lotion to keep your feet soft

OR…a beautiful way to do this mask is to follow it with your herbal foot soak! In that case here are the steps:

  • Mix the bentonite clay, filtered water, and apple cider vinegar until it is the consistency of a soft paste. Add more water if needed.
  • Create your herbal mixture, place your pan on the floor near you and your basin. While the herbal mixture is cooling apply your foot mask over your feet and ankles and allow to dry ~ 8-10 minutes.
  • Place your feet in the water and soak your feet for 10-15 minutes.
  • If you like, use a natural bristle brush, pumice stone or loofah, to remove any remaining clay and dead skin.
  • Pat dry.
  • Spray your feet with your favorite Hydrosol
  • Apply Lotion or favorite Body Butter to keep your feet soft

Because we hide our feet in shoes, sandals, and boots, they can sometimes get lost in our self-care routines. Yet, the condition of our feet can determine how well they support our bodies.

Don’t be fooled by these simple steps ~ they pack in a whole lotta love! Pampering your feet will improve how your entire body moves and feels. Happy feet are strong feet.

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Makeup removal is an integral part of a skincare routine, as the consequences of leaving it on longer than necessary – such as when it is left on and slept in overnight – include the potential for developing blemishes, marks, and even wrinkles. When removing makeup, especially plant-based cosmetics, keeping the natural theme consistent by choosing pure, mild, whole, and easily obtainable cleansing ingredients may help improve skin health and quality with their innate hydrating properties. Those who suffer from skin conditions, such as acne, may find that prioritizing natural cleansers over synthetic ones prevents the symptoms from worsening while enhancing the complexion’s suppleness and radiance.

Another benefit of cleansing the skin with natural moisturizers is that they are simpler, faster, and more affordable to make at home than the synthetic varieties, which are often laden with ingredients that can cause a build-up of pollutants on the skin. Natural makeup removers require no more than common and kitchen items and, even with gentle application, can often produce safer and healthier results than many synthetic removers that sometimes work best with excessive rubbing and wiping, an exertion that can cause dryness, fine lines, and irritation.



As its name suggests, this method involves applying oil to the face in order to cleanse it, and this humble method is suitable for all skin types. While it sounds counterintuitive that applying oil can help eliminate excess oil on the skin – especially because of the longstanding advice to avoid all oil-infused cosmetics and cleansers for clear skin as well as the myth that cleansers need to produce a foamy lather in order to be effective – some oils are reputed to help balance the amount of natural oil on the skin by helping to maintain the appropriate amount of hydration needed to prevent both dryness and oiliness without stripping natural lipids. The use of oils in skincare can also help maintain the skin’s protective bacteria, whereas traditional cleansers with harsh detergents can often wash away both the lipids and the protective bacteria. Traditional makeup cleansers are commonly composed of oils, due to the ‘like dissolves like’ principle, which highlights the ability of the oil to eliminate oil (and other like substances to dissolve each other) due to the naturally compatible solubility. These cleansers work to remove makeup that is both water- and oil-based as well as waterproof.


There are various Carrier Oils that are known to be ideal for the Oil Cleansing Method and the following chart helps depict the ideal ones for each skin type. This method works best when oils are suited to the skin type of the individual user and applied in the appropriate amounts.


Astringent Oils

Coffee – Green
Hemp Seed
Pumpkin Seed
Sea Buckthorn
Sweet Almond
1 part Astringent oil


2 parts Conditioning oils


Conditioning Oils

Black Currant
Rice Bran
1 part Astringent oil


2 parts Conditioning oils

Combination Calendula
Hemp Seed
Pumpkin Seed
1 part Astringent oil


4 parts Conditioning oils


Oil cleansing can be done each night to ensure that all the build-up of impurities and pollutants accumulated on the skin throughout the day will be removed. If the oils being used seem to deliver extremely profound cleaning benefits, oil cleansing can be done every couple of days or weekly. Nightly cleansing also keeps the skin moisturized before bed, as the skin’s moisture content is said to decrease during sleep. It can take one or several weeks for the skin to adjust to oil cleansing, and, as it works to “purge” the pores of impurities, some individuals might experience breakouts; however, this is often temporary. If this continues, a change in oils might be all that is needed. If the breakouts persist beyond this, oil cleansing should not be continued.


For some, the oil cleansing method can potentially lead to clogged pores, breakouts, irritation, or an allergic reaction. For this reason, patch tests are recommended; before full application of oil to the skin, test it on a small area of insensitive skin and, if there are no negative reactions in 24 hours, the oil is likely safe to use.


Apply the chosen Carrier Oil/blend of Carrier Oils directly to a made-up, dry face. It is not necessary to wet or wash the skin prior to applying the oil. With the fingertips, delicately massage the oil(s) into any areas of the face that have makeup. Massage the face for about 1 minute until the makeup dissolves. Soak a soft, clean face towel in lukewarm water. Wring out excess water and lightly drape the towel over the face for 1 minute or until the towel is no longer warm. Using the same towel, wipe off the oil. A thin trace of oil can remain on the skin, as this will continue to hydrate and nourish the skin.


Oil cleaning is often sufficient for moisturizing the skin, but if an additional moisturizer is required afterward, any preferred cream, serum, or even lightweight butter can be used.


With anti-bacterial properties, Witch Hazel Distillate is usually added to formulations for its natural preservative properties, but this gentle, nourishing, popular plant extract obtained from the Witch Hazel shrub can also effectively remove makeup and excess oil while moisturizing dry, irritated skin. The recommended variety is alcohol-free, which will prevent dryness and burning, especially if used around the eye area.


To use Witch Hazel as a cleanser, combine it with equal parts water, then soak a cotton ball or cotton pad with this solution and rub it into the face using gentle circular motions to remove makeup.

For a Witch Hazel cleanser that is specifically intended for use around the eyes, add extra moisture by combining Witch Hazel with equal parts of a preferred Carrier Oil and water. Simply mix all the ingredients thoroughly and apply with a cotton swab/ball/pad.


Extracted from the leaves of the Aloe Vera plant, Aloe Vera Juice is a liquid that cleanses, hydrates, exfoliates, nourishes, and revitalizes the skin. It moisturizes without leaving a greasy residue and helps to promote a smoother appearance for the complexion, which helps to diminish the look of wrinkles and blemishes.

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For a natural makeup remover blend that is gentle enough to apply to the sensitive eye area, begin by pouring ½ cup of Aloe Vera Juice, 1 cup filtered water, and ¼ or ½ cup Organic Extra Virgin Olive Carrier Oil into a blender and thoroughly blending all the ingredients together. Strain the resultant blend with a sieve, then transfer the filtered blend to a clean bottle that will make it easy to dispense the cleanser onto a cotton pad. As the mixture settles inside the bottle, it is normal for the oil to float to the top. To use this cleanser, shake it well to incorporate the floating oil, then pour a small amount onto a clean cotton pad and swipe it across the entire face. Areas of skin with more tenacious makeup, such as waterproof mascara, may require extra swipes of the saturated pad. Alternatively, the blend may be massaged into the skin with the fingers then rinsed off with cool water.

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This “skin superfood” nourishes the skin to promote its purity, balance, hydration, radiance, and smoothness without clogging pores. This outstanding conditioner is reputed to support skin elasticity and suppleness and to help reveal new skin. To use Shea Butter as a makeup remover, simply rub a quarter-size amount of Shea Butter between the palms or fingertips to melt it until it reaches an oily consistency, then gently massage it into the skin using circular motions until the makeup begins to dissolve. Soak a soft, clean face towel in lukewarm water. Wring out excess water and lightly drape the towel over the face for 1 minute or until the towel is no longer warm. Using the same towel, wipe off the oil.


To make all-natural, gentle, travel-friendly makeup cleansing towelettes with the skin-loving benefits of the various moisturizers listed above, begin by adding the following ingredients to a clean air-tight glass container/jar:

  • 2 Tbsp. Aloe Vera Juice
  • 6 tsp. Alcohol-Free Witch Hazel Distillate
  • 2 tsp. Liquid Soap 105N
  • 2 tsp. a preferred Carrier Oil
  • 1 tsp. Liquid Vitamin E (USP Cosmetic Grade) to preserve the blend
  • 10 drops a preferred Essential Oil that is reputed to have skin-comforting properties

Once all the ingredients have been thoroughly combined, place the stack of cotton pads inside the container/jar. Cap and shake the jar to ensure that the pads are evenly covered with the blend. With the addition of an exfoliant, this mixture can also function as an effective facial scrub.


Those listed in this article are for external use only. It is imperative to consult a medical practitioner before using them for therapeutic purposes. Pregnant and nursing women are especially advised not to use any of the aforementioned skincare products without the medical advice of a physician/dermatologist, as they may have effects on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These products should always be stored in areas that are inaccessible to children.

Prior to using any product, a skin test is recommended. This can be done by applying a dime-size amount of each chosen product to a small area of skin that is not sensitive. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use. In the event of an allergic reaction, discontinue use of the products and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action.

Welcome to JuiceBeauty; The Organic Solution


Skincare & makeup expertise from northern California powered by ingredients from organic farms.

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While there is no certification for “natural” ingredients, organic ingredients are regulated by the USDA. Since our skin can absorb up to 60% of what is placed on it, we take every precaution necessary to reduce the risk that toxins from pesticides might contaminate our bodies, our children’s bodies, and ocean habitats. The majority of our ingredients are from local West Coast USDA Certified Organic farms so we can monitor the quality and limit fuel waste. We also manufacture many of our products at solar-powered facilities.


We start with an organic botanical juice base (aloe, jojoba, grape seed, shea, infused with citrus juices) and add powerful ingredients to deliver highly effective, clinically validated results. Since we don’t use inexpensive fillers such as petroleum glycols or added water, our products are packed with nutrients so every antioxidant rich drop can feed your skin. According to a study conducted by The Organic Center, organically farmed fruits and vegetables can increase antioxidant levels by nearly 30 percent compared with produce grown on conventional farms.

Shop Juice Beauty!


At Juice Beauty, we go beyond “natural”, “transparent” and “conventional” … all the way to certified organic ingredients. To view a partial list of ingredients that Juice Beauty does NOT use, but are used by other beauty companies, visit our unacceptable ingredients list. Many natural products use synthetic fragrances, which may lead to harmful health problems including endocrine disruption. Juice Beauty does not use synthetic fragrances. Juice Beauty meets one of the most rigorous Products Organic Farming standards in the world, including those of COPA & USDA.
apple green


pyrus malus
Rich in vitamins, potent malic alpha-hydroxy acids, phytonutrients, flavonoids, phenols; and provides powerful antioxidant activity to help promote beautiful skin.


vitis vinifera
Rich in vitamins; potent tartaric alpha-hydroxy acid, rich in resveratrol antioxidants to help promote beautiful skin.


citrus medica limonum
Rich in vitamins, lycopene, phytonutrients, flavonoids, and alpha-hydroxy citric acids; powerful antioxidant benefits to help clarify and improve skin tone and texture.


aloe barbadensis
Rich in glycoproteins and soothing properties, can help improve hydration and skin’s natural moisture content.


simmondsia chinensis
Derived from the seeds of the desert shrub jojoba; a rich emollient antioxidant, high in essential fatty acids & nutrients.


butyrospermum parkii
Derived from the pit of the fruit from the karite tree; deeply moisturizes, soothes and helps soften.


euterpe oleracea
Antioxidant and phytonutrient-rich, a good source of essential fatty acids; can help boost skin radiance.


lycium chinense
Anti-oxidant and phytonutrient-rich; helps promote skin suppleness and radiance.


rose canina
Derived from the rose plant; rich in Vitamin-C and essential fatty acids, provides powerful antioxidant activity to help promote beautiful skin.


actinidia chinensis
Derived from the seeds of the kiwi fruit; rich in Vitamins A & E and fatty acids which can help retain skin’s moisture.


ananas saivis
Rich in potassium, magnesium, phosphorus and the bromelain enzyme; provides an exfoliation benefit.


aurantium dulcis
Rich in vitamins, lycopene, phytonutrients, flavonoids and citric alpha-hydroxy acids; provides a powerful antioxidant activity that can be beneficial in helping promote beautiful skin.


daucus carota sativa
Rich source of Vitamin-A (beta-carotene) and many other vitamins; contains powerful antioxidant properties that can help boost skin smoothness.


prunus avium
Rich in phytonutrients, phenolics, vitamins; provides powerful antioxidant benefits that can help promote beautiful skin.


punica granatum
An antioxidant powerhouse that contains ellagic acid, a polyphenol that can help promote brightness.


rubus idaeus
Rich in vitamins, hydroxy acids, phenols; provides potent antioxidants that can help promote beautiful skin.


Derived from organic apple buds, grape buds & lemon bark.


vitis vinifera
Resveratrol and anti-oxidant rich; and helps with skin-protective benefits.


vaccinium corymbosum
Potent polyphenol antioxidants can help protect against free radicals; a rich source of phytonutrients and fatty acids to help promote beautiful skin.


vaccinium macrocarpon
Rich in amino acids and antioxidants; can be highly moisturizing


fragaria ananassa
Rich in gamma-tocopherol, linoleic and oleic fatty acids to help nourish the skin.


punica granatum
Rich antioxidants with ellagic acid, a polyphenol that can promote brightness.


calendula officinalis
An antioxidant-rich derivative of the flower; can help soothe and soften.


cucumis sativus
Hydrates and can help tone, soothe and soften.


salvia officinalis
Potent antioxidant properties that can help effectively cleanse.


cocos nucifera
Emollient, very high antioxidant levels that can help promote beautiful, hydrated skin.


theobroma cacao
Rich hydration containing powerful antioxidants.


helianthus annuus
Rich source of Vitamin-E with emollient, softening and moisturizing properties.


persea gratissima
Rich in vitamins, lecithin, and fatty acids that can nourish and hydrate the skin.


sesamum indicum
Emollient and softening properties.


linum usitatissimum
Rich with antioxidants; can help promote beautiful skin.


zea mays
Can provide a silky finish.


zea mays
Soothing to the skin; offers a silky finish.


borago officinalis
Rich in antioxidants and gamma-linolenic acid, which helps promote beautiful skin.


olea europaea
Can deeply moisturize and help soften.


oryza sativa
Beautiful silky powder with great coverage.


cananga odorata
The aromatic, and luxurious aroma from the Ylang Ylang flower.


saccharum officinarum
Rich in glycolic alpha-hydroxy acids that help effectively exfoliate.


Mineral-rich; a potent antioxidant that can provide emollient and humectant skincare benefits.


arctostaphylos uva ursi
Rich in natural brightening antioxidants.


camellia sinensis
A potent antioxidant that can help promote beautiful skin.


glycyrrhiza glabra
Derived from the plant root with clarifying and brightening properties.


matricaria chamomilla
Soothing and antioxidant properties.


taraxacum officinale
Potent antioxidant properties that can help effectively cleanse.


tilia europea
A potent antioxidant that can help soothe and calm.


camellia sinensis
A potent antioxidant that can help sun-damaged skin.


carthamus tinctorius
Emollient and moisturizing effect.


prunus amygdalus dulcis
Emollient, nourishing and softening properties.


copernicia cerifera
Nourishes and helps provide natural glossy shine.


salix alba
Salicylic Acid from Willow Bark is a naturally powerful beta hydroxy acid to help exfoliate and clear.


avena sativa
Soothes, and helps soften and retain moisture.


citrus paradisi
A rich source of Vitamin C and antioxidants to help promote healthy skin.


dulse algae
Rich in vitamins, minerals, and nutrients. A powerful antioxidant that can be beneficial for damaged skin with dark spots.


vitamin B3
Can help minimize the appearance of dark spots to promote healthy-looking skin.


narcissus tazetta
Antioxidant-rich, nocturnal flower extract that has skin-protective benefits and can help enhance skin’s appearance.


Derived from olives (instead of sharks) this emollient can help support skin’s moisture balance.


cocos nucifera
Great emollient alternatives to silicones. Smoothes and primes.


argania spinosa
A great photopigment alternative to artificial dyes or carbon black-petroleum combustion by-products.


A great photopigment color alternative to synthetic or artificial dyes.


argania spinosa
Argan contains essential fatty acids and provides a great dark pigment alternative to Coal Tar and Carbon Black that are formed during petroleum combustion.


nelumbo nucifera
A flowering plant that provides rich color pigments that are a great alternative to synthetic and artificial dyes.


mangifera indica
Nourishes and helps soften lips and is a great alternative to petroleum-based products.


melia azedarach
A flowering fruit-bearing tree that provides rich pigments; a great alternative to synthetic and artificial dyes.


moringa oleifera
Derived from the seeds of moringa plants, moringa helps hold the dark pigments while conditioning.


Provides smooth application and coverage; a great alternative to petroleum-derived ingredients.


purpura daucus carota sativa
Rich dark pigments that are a great alternative to Coal Tar and Carbon Black that are formed during petroleum combustion.


Rich in vitamins and pigments providing beautiful colors; a great alternative to artificial dyes.


eclipta prostrata
A flowering plant that provides rich color pigments that are a great alternative to synthetic and artificial dyes.


agave americana
A natural sweetener that is nutrient-rich.


Derived from vegetables; can help with skin-plumping effects.


oenothera biennis
Rich in fatty acids providing emollient and conditioning benefits.


bambusa arundinaceae
Soothes helps replenishes moisture and may have anti-bacterial properties.


melissa officinalis
Can help clarify and soothe.


Passiflora incarnata
Derived from the petal of the passionfruit flower; antioxidant-rich helps with soothing and calming skin.


Euphorbia Cerifera
Nourishes and helps provide natural glossy shine.

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Whether they’re being used to unwind for improved sleep quality, to uplift the mood, or to create the precise ambiance, Essential Oil aromas have the potential to enhance the mind, body, and atmosphere. While it can be confusing to make a selection when faced with the vast number of Essential Oil options due to their limitless benefits, it can be easier to make a choice by narrowing down the options based on the characteristics of their “aroma families.” Each Essential Oil aroma family exhibits a primary aromatic trait by which it is easily recognized (citrusy, floral, minty, etc.) and a corresponding effect (calming, grounding, cooling, energizing, clarifying, etc), which can help to readily identify the ideal application for it.

This article mainly highlights the core aroma families, as families also have offshoots or sub-groupings in which several categories of Essential Oils overlap. One example is the “Balsamic” aroma family. Essential Oils in this group can be described as having soft, sweet, warm, earthy aromas with spicy and floral undertones. They are reminiscent of resins and exude the scent of the forest and especially of Balsam trees. Inhaling the scent of balsamic essential oils can produce a peaceful, soothing, and grounding effect. Another example of a complex aroma family is “Coniferous” oils, which exude a woody and earthy pine scent, as they are generally distilled from cone-bearing trees. Their scents are characterized as sharp, biting, camphoraceous, and energizing, reminiscent of fresh outdoor air. Based on these descriptions, Essential Oils in these sub-groupings can fall into several of the eight main aroma families. The sub-group of “lemony” oils, too, can encompass not only oils with “Lemon” in their names – Lemongrass, Lemon Balm, Lemon Eucalyptus – but also oils like Ginger, Citronella, and Palmarosa.

An oil’s aroma can also change from one batch to another, often for reasons based in nature, such as the source botanical’s growing conditions. Thus, due to the complexity and subjectivity of scent profiles, this article focuses on the commonly-accepted and widely-recognized classes of aromas or “aroma families.”


Aroma families can also be distinguished by their primary “notes.” An Essential Oil’s aroma “note” is the feature that distinguishes how long its scent will last. Notes are categorized as Top, Middle, or Base notes. Some oils can have multiple notes, which can give them a deep, full-bodied, and seemingly luxurious quality; however, oils are largely characterized by a sole defining note that overrides the others.

The reason that an oil blend changes over time, sometimes even over a short period of time, such as from the morning to the afternoon, is because the Essential Oils that it comprises each have varying degrees of volatility, meaning they all have diverse rates of evaporation, and it is the evaporation of each oil in its own time that causes a fluctuation in the strength of the scent…

In an Essential Oil blend, the oils with the smallest molecules – the essential oils that are the most volatile – are the first to evaporate. These are the Top notes. They are the first scent to be detected and the first to dissipate.

The oils with the largest and thus the heaviest molecules are the slowest or last to evaporate, thus they impart the longer-lasting scents. These are Base notes.

Other Essential Oils – the majority – reveal their scents gradually and help to integrate the Top and Base notes for a harmonious fragrance, which is what makes them Middle notes.

The following chart may help to further illustrate:


This is the initial perceptible scent in an aroma blend and is usually the one fragrance that stands out to give the scent its distinctive essence. Despite the powerful and intense quality that makes it the first detected smell, it is also the first to quickly fade.

  • Bright
  • Refreshing
  • Cheery
  • Clarifying
  • Inspiring and heartening
  • Energizing


Citrus oils




Mint oils







Vanilla Oleoresin (10 Fold)


(aka “Body,” “Heart,” or “Bouquet”)
These notes become noticeable just as Top notes fade. Smooth and soft, Middle notes unify the Top and Base notes, helping to reduce the intensity of any disagreeable or piercing scents and to promote a roundedness to aromas, making them softer. These notes are generally more enduring than Top notes, lasting up to an hour after the blend has been applied.

  • Balancing
  • Warming
  • Grounding
Black Pepper




Clove Bud


Ho Wood


Juniper Berry







Rose Absolute

(aka “Fixative”)


Not to be mistaken for a Base Oil, which is meant to dilute an Essential Oil, a Base note emerges after the Heart note and is the longest-lasting scent in a blend. Base notes often have strong, provocative aromas with earthy nuances and ascend gradually, remaining for a longer time than the other notes, all the while helping to reduce the rate of the other oils’ evaporation and subsequently enabling the fragrance of the blend to persist.


  • Calming
  • Emotionally grounding and soothing
  • Relaxing
  • Lend a richer aroma to blends
Copaiba Balsam


Patchouli (Light & Organic)







The chart below depicts the most popular groupings of Essential Oils; however, keep in mind that many oils have more than one prevailing aroma and note.


These light oils often have fruity scents that are characteristic of the rinds from which they are extracted. They can be described as tangy or tart, fresh, clean, vibrant, invigorating, exciting, energizing, and uplifting.



Grapefruit Bergamot






Litsea Cubeba


Most often top notes
  • Energizing
  • Uplifting
  • Emotionally balancing to reduce feelings of stress and anxiety
  • Deodorizing
  • Cleansing; popular addition to antibacterial oil blends
  • Refreshing
  • Stimulating for mental and spiritual vigor

These scents are often reminiscent of the flowers from which they are extracted and can be described as being feminine, powdery, subtle, modest, romantic, and even poetic. They are often sweet-smelling and create a feeling of cheerfulness. Floral scents are considered to be classic and timeless.










Most often middle notes
  • Comforting
  • Promotes rest
  • Sometimes sleep-inducing
  • Mood balancing

Essential Oils that have herbaceous scents can be further described as smelling green or grassy. These Essential Oils often have mild floral yet invigorating spring-like scents that are associated with lush, wet foliage. They are reminiscent of the aroma of fresh leaves, moss, mown grass, herbs, and trees.


Angelica Root

Clary Sage

Eucalyptus Radiata








Bay Laurel


Sage Dalmatian


Tea Tree


Most often middle notes
  • Calming
  • Promotes positivity
  • Encouraging
  • Emotionally balancing
  • Grounding

These Essential Oils have strong scents and are known to be beneficial for clearing the respiratory system due to their clarifying, penetrating, energizing, purifying, and almost medicinal aromas.





Laurel Leaf


Most often middle notes
  • Stimulating
  • Refreshing
  • Focus-enhancing

Essential Oils with a minty scent are strong-scented and are distinctly known for their bracing, fresh fragrances. They are reputed to be clearing and cooling when used in aromatherapy and topical applications.




Can be top, middle, or base Notes
  • Motivating
  • Cooling
  • Invigorating
  • Mentally clarifying

These Essential Oils have exotic, warm, intense aromas that are often reminiscent of baking and other warm memories. With strong scents, they are commonly used to stimulate energy and focus.



Black Pepper









Clove Bud

Middle or base notes
  • Bracing
  • Rousing
  • Crisp and penetrating
  • Lively

These Essential Oils exude deep, rich scents that are smoky, woody, earthy, sweet, leather-like, and warm. Their mellow, alluring, and long-lasting fragrances lend a reassuring quality that makes them ideal for use in spiritual practices.





Peru Balsam

Middle or base notes
  • Grounding
  • Promotes relaxation and sense of inner calm
  • Emotionally balancing
  • Uplifting
  • Known to be commonly used for intimacy enhancement
  • Tend to be associated with a casual feeling

These Essential Oils have deep, warm, lingering scents.

Often described as smelling “brown,” these oils are reminiscent of the scents of a forest floor or damp soil. Their fragrances are soft, masculine, musky, and sensual. Their alluring, seductive, and hypnotic qualities create an atmosphere of mystery.


Juniper Berry





(Atlas & Virginian)

Palo Santo





Carrot Seed

Most often middle or base notes
  • Grounding
  • Uplifting
  • Emotionally balancing
  • Promote feelings of comfort, security, and well-being
  • Often considered to be aphrodisiacs



Any Essential Oils can smell good together depending on the individual’s preferences! While oils in the same aroma family largely combine well, this is not a rule for how all blends should be made. The simplest way to select oils for a blend is to consider the individual oils that are preferred, the person it is for, the purpose, the method of application, and the ideal outcome. Generally, the best results are often from combinations of oils that have all 3 notes, which create balanced and harmonious aromas.



Most other aroma families








































The easiest way to create a well-rounded oil blend is to narrow down a list of preferred Essential Oils to a maximum of 5 Essential Oils:

  • 2 Top note oils
  • 2 Middle note oils
  • 1 Base note oil

When it comes to creating Essential Oil blends, there are no strict guidelines for oils that should or should not be combined, but the following standard can act as a guiding principle to help encourage a congruous blend, especially for a beginning strategy:


For 1 drop of a Base note,

add 2 drops of Middle note(s)


3 drops of Top note(s)


Alternatively, and more simply, combine each Essential Oil 1 drop at a time until the blend emits the preferred scent. When formulating new blends, the least wasteful approach to mixing is to limit the total amount of all combined Essential Oils to a minimum of 5 drops and a maximum of 25 drops. Begin by blending the Base and Middle notes. When the ideal scent is achieved with this mixture, add in the Top note. Continue to add 1 drop at a time of each type of oil until either the maximum number of drops is reached or until the ideal blend is attained.

To keep track of the oils and their amounts, it is helpful to make notes with each addition. Before using the final blend, it is recommended that they are allowed to sit or “rest” for 24 hours in order for the scent to develop, as it can potentially change within this time. Before creating or using any blends, ensure that all safety protocols are followed. When applying the blend topically, dilute first with a Carrier Oil.

Essential Oils are for external use only. It is imperative to consult a medical practitioner before using these oils for therapeutic purposes. Pregnant and nursing women are especially advised not to use Essential Oils without the medical advice of a physician, as they may have effects on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These oils should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are especially recommended to be advised by a physician: cancer, heart-related ailments, skin disorders or allergies, hormone-related ailments, or epilepsy. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using any Essential Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Essential Oils must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Essential Oils include redness, rash, hives, burning, bleeding disorders, decreased speed of healing, low blood pressure, dizziness, headache, nausea, diarrhea, convulsions, and rapid heartbeat. In the event of an allergic reaction, discontinue use of the products and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.



Throughout history and since ancient times, extracts from botanicals and fruits have been popular ingredients in natural cosmetics used by various cultures. Extracts, which take several forms including absolutes, tinctures, and powders, can be made by using water or ethanol to “extract” a part of raw material, but Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology. This method ensures a high-quality product with uniform consistency and improved storage stability. The most common extracts are derived from aromatic flowers, herbs, fruits, nuts, and spices, such as Rose, Vanilla, Peppermint, Spearmint, Orange, Lemon, Almond, Pistachio, Cinnamon, and Ginger.

Although fruit extracts may not necessarily retain the aromas of their originating fruits or exude any obvious scent at all, they are known to retain all of the fruits’ nutrients and healthful qualities; thus, when added to natural, water-based cosmetic formulations, they still contribute nourishing benefits even if they do not add any natural fragrance. Due to the concentrated nature of extracts, they need only be added to formulas in small amounts, as their potency yields considerable results.


Rich in vitamins, minerals, antioxidants, natural sugars, proteins, polyphenols, carotenoids, and various other natural elements and compounds that are beneficial to general health, Powder Fruit Extracts are known to promote the skin’s renewal for a rejuvenated complexion. They are reputed to have exfoliating properties, which not only remove dead, dull, and flaky skin cells but that also promote the growth of newer and healthier skin, resulting in skin that looks and feels smoother, firmer, softer, brighter, and more evenly-toned. Their emollience helps to hydrate and alleviate the discomforts of dry skin while protecting it against the harsh effects of UV radiation.

Powder Fruit Extracts can support the growth, strength, health, and function of collagen, thereby enhancing elasticity and helping to reduce the appearance of the signs of aging, such as wrinkles, age spots, and other blemishes. The anti-inflammatory quality of many powder fruit extracts helps to reduce the appearance of redness and irritation. They gently moisturize, soothe the symptoms of skin ailments, such as eczema and psoriasis, balance the skin tone to even out suntans, hyperpigmentation, and other types of discoloration, including dark under-eye circles. They regulate oil production, remove blackheads, cleanse and clarify, and help prevent acne breakouts. They are reputed to soften even dehydrated areas of skin that are parched to the point of cracking or peeling and when used on the nails, they are believed to simultaneously strengthen and soften.

Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, fortify, soften, contribute shine, prevent dandruff, and stimulate circulation to encourage healthy new growth. They are reputed to prevent hair loss, oiliness, dryness, dullness, and the buildup of dirt. As a result, fruit extract-enriched haircare products are known to leave hair looking thicker, voluminous, and more lustrous.

Used medicinally, Powder Fruit Extracts are commonly used to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, address conditions such as ringworm, promote the renewal and strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease stress and tension, and regulate blood pressure.

PowderFruitExtract_Caption_image (1)

Fruit extracts with astringent, anti-bacterial, and anti-fungal properties are reputed to help facilitate the healing of open wounds by promoting their contraction, purifying the affected area of skin, and preventing harmful bacteria and environmental pollutants from entering the body through the abrasion.

Powder Fruit Extracts are reputed to have many therapeutic properties. The following highlights their many benefits and the kinds of activity they are believed to show:

  • COSMETIC: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Brightening, Collagen-Enhancing, Cleansing, Clarifying, Conditioning, Exfoliating, Firming, Hydrating, Rejuvenating, Reparative, Soothing, Strengthening, Smoothing, Softening, Stimulating
  • MEDICINAL: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Reparative, Soothing, Strengthening, Stimulating, Wound-Healing


When incorporating powdered fruit extracts into natural product formulations, it is recommended that the amount of extract not exceed 0.5% of the total product. If they are being used to make tinctures, the amount of fruit extract should not exceed 5%.

For a facial toner that helps support the skin’s suppleness and natural radiance, combine the following ingredients in a 100 ml spray bottle: 100 ml (3.50 oz.) Floral Water, 2 drops Essential Oil, 2 drops Solubilizer (Polysorbate 20) Raw Material, and ¼ tsp. Powder Fruit Extract. Cap the bottle and shake it well before spritzing the resultant spray lightly onto the face and allowing it to air dry.

For a face mask that has protective qualities and is known to hydrate the skin while repairing damage caused by environmental stressors, such as the elements, begin by thoroughly combining the following ingredients in a bowl: 1 ½ tsp. Green French Clay, 1 tsp. Powder Fruit Extract, ½ tsp. Kaolin Facial Scrub Superfine, 1 ½ Tbsp. Aloe Vera Gel Juice, and 1 Tbsp. Floral Water of personal preference. To use this mask, simply spread a thin layer over the face with the fingers and allow the mask to dry for no longer than 20 minutes before rinsing it off with warm water. This mask is known to soothe irritation and redness and to energize tired skin.

To make a strengthening, conditioning, and reparative shampoo that is reputed to help balance oil production while soothing itchiness and irritation, combine the following ingredients in a 100 ml (3.50 oz.) shampoo dispenser bottle: 100 ml Shampoo Base, 0.1 g Powder Fruit Extract, and 2 ml (0.06 oz.) essential oil of personal preference. Cap the bottle, shake it well to thoroughly combine all the ingredients, then apply it to the scalp and hair as usual in the shower. This natural shampoo blend is known to address dandruff, strengthen dull and brittle strands, and hydrate frizz for smoother and softer curls.

To create a bath bomb, begin by combining the following ingredients in a large bowl: 2 cups Baking Soda, 1 cup Citric Acid, and 1 Tbsp. Buttermilk Powder. Thoroughly mix all the powders together until any clumps have returned to their loose powder forms. In a separate bowl, dilute 12 drops of essential oil of personal preference in 1 Tbsp. of any carrier oil. Next, pour this mixture into the bowl of dry ingredients and mix everything together thoroughly. The addition of oils will likely lead to the formation of clumps in the powder mixture, and these clumps should be gently broken to ensure even distribution of the oil blend. Stir in ¼ tsp. Powder Fruit Extract, then spray the entire mixture with Witch Hazel or any other Floral Water, quickly mixing it into the powder with each spritz to prevent the mixture from fizzing. Spray only enough to allow the powder to hold its shape, at which point it can be transferred and packed lightly into a mold of personal preference. Once the mixture takes the shape of the mold, remove the compacted shapes and allow them to dry for 12-24 hours in an area with low humidity. To use these bath bombs, simply drop one into a bathtub filled with enough warm water for an adult-sized bath. Enter the tub once the entire bomb has dissolved. These bath bombs should be used within the month. Some suggestions for fruit powder and essential oil combinations include Mango Fruit Powder with Orange Essential Oil, Pineapple Fruit Powder with Lavender Essential Oil, and Strawberry Fruit Powder with Lime Essential Oil.



Botanical Name: Carica papaya

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from cream to a pale yellowish-orange
  • Be excellent for balancing the oiliness of the skin and for exfoliating dry areas
  • Promote the appearance of a rejuvenated complexion, when used in skincare products
  • Contain Vitamin A, which helps to reveal the next layer of the skin to promote the complexion’s natural radiance
  • Contain Vitamin C, an antioxidant with smoothing and softening qualities



Botanical Name: Musa spp.

Country of Origin: India

Believed to:

  • Be a fine powder of a pale, creamy shade of yellow
  • Exude the aroma of pureed bananas
  • Be rich in Potassium and Vitamin A
  • Be ideal for use on dry or sensitive skin, such as in the form of a dry facial mask or scrub



Botanical Name: Mangifera indica

Country of Origin: India

Believed to:

  • Be made from spray-dried mangoes and to have the scent of dehydrated mangoes
  • Be a fine, creamy-yellow powder
  • Be high in Vitamin A, C, beta-Carotene, Potassium, Iron, Phosphorus, and Calcium
  • Prevent the appearance of fine lines, the drying and deterioration of the skin, and to maintain elasticity
  • Be ideal for adding to recipes for soaps, dry products, facial masks, and body wraps
  • Be refreshing and gentle enough for use on any skin type, especially dry or sensitive skin



Botanical Name: Fragaria spp.

Country of Origin: India

Believed to:

  • Be a fine powder that ranges in color from reddish-pink to purple
  • Have the scent of fresh strawberries
  • Be rich in Polyphenols, Potassium, Iron, Phosphorus, Calcium and Vitamins A and C
  • Provide protection for the skin and to have soothing properties
  • Make a wonderful toner that helps to reduce the appearance of enlarged pores
  • Suit any skin type and to be ideal for adding to formulations for facial masks, body wraps, and scrubs



Botanical Name: Ananas comosus

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from bright yellow to yellow
  • Contain the fruit enzyme Bromelain, which is known to reduce inflammation
  • Be an effective exfoliant that sloughs off dead cells on the surface of the skin
  • Exhibit astringent properties, making it ideal for use in facial toners



Botanical Name: Psidium guajava

Country of Origin: India

Believed to:

  • Be a fine powder that is pale yellow in appearance
  • Be revered for both its vitamin content and its ability to slow the signs of aging
  • Help prevent the deterioration of the skin
  • Be ideal for addition to hair care products due to its natural fiber content


Powder Fruit Extracts are for external use only. It is imperative to consult a medical practitioner before using these products for therapeutic purposes. Pregnant and nursing women are especially advised not to use Powder Fruit Extracts without the medical advice of a physician, as they may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These products should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, skin disorders, bleeding disorders, hormone-related ailments, and conditions of the heart, liver, or kidney. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Powder Fruit Extracts, a skin test is recommended. This can be done by diluting 1 tsp. of the preferred Powder Fruit Extract in 1 tsp. distilled water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Due to their water-solubility, Powder Fruit Extracts will not dissolve in oil.

Powder Fruit Extracts must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Powder Fruit Extracts include skin irritation or discoloration, rash, hives, swelling or tenderness on the mouth, lips, or cheeks, headaches, dizziness, drowsiness, nerve damage, fever, chills, nasal congestion, wheezing, breathing difficulties, chest pain, throat irritation, increased thirst, nausea, heightened or lowered blood sugar levels, bloody nose, irregular heartbeat, vomiting, gas, indigestion, cramping, constipation, diarrhea, excess menstrual flow, and frequent urination.

*The suggested usage rate is 0.1- 0.5% by weight of the product.
*Most extracts should be added to the cool-down phase of the formulation.
• For shampoos, creams, and other thick products: Mix 5-10 ml of hot water (45˚C – 50˚C;
the temperature of the cool-down phase) into the powdered extract until it dissolves.
Combine this mixture thoroughly into the product.
• For mists, toners, and other products that are almost entirely water: There is no need to
dissolve the extract before adding it to the product.

Extract Ratio Amount needed for 100 ml
Tincture (Alcohol/Water/Glycerine)
Apple Powder 12:1 1.6 g
Banana Powder 7:1 2.85 g
Guava Powder 8:1 2.5 g
Lime Powder 9:1 2.22 g
Mango Powder 7:1 2.85 g
Orange Powder 9:1 2.22 g
Papaya Powder 10:1 2 g
Pineapple Powder 6:1 3.33 g
Strawberry Powder 10:1 2 g
Watermelon Powder 14:1 1.42 g
Fruit extracts are most easily added to formulations by first dissolving the extract in a
a suitable solvent such as alcohol (vodka or another grain alcohol with less scent), water,
glycerin or mixture of solvent (water: alcohol or water: glycerin) and adding this tincture
to your product. Not all extracts are completely soluble, so you may see some residue
after it has been blended and if necessary, this can be removed using a filter. The
MSDS information will indicate if an extract is only partially soluble.
Unlike herbal plant tinctures, there is no need to let the tincture sit and leech out the
constituents of the plant material. This has already been done during the extraction
process and the aim is to simply liquefy the powder so that it can evenly blend into your
product. So once the fruit extract moistened with the solvent, it can be used right away.
Normally, a 100 ml tincture should be equivalent to 20 g of the raw plant. For example,
Apple powder has an extract ratio of 12:1 meaning 12 Kg of Apple extract is used to
produce 1 Kg of extract. Since you want the 100 mL tincture to contain 20 g of the raw
fruit, you should add 1.6 g (refer to the table above) of extract to 100 ml of suitable
Remember that with the tincture, once they are moistened, they must be used right away unless a proper preservative is used.


    • Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology.
    • Powder Fruit Extracts are known to retain all of the originating fruits’ nutrients and healthful qualities.
    • Adding Powder Fruit Extracts to natural products enhances their viscosity, texture, and nutrient content.
    • Used on the skin, Powder Fruit Extracts are known to promote the growth of newer and healthier cells, hydrate and alleviate the discomforts of dryness, protect against the harsh effects of UV radiation, enhance elasticity, reduce the appearance of redness, irritation, hyperpigmentation, and the signs of aging. They balance the skin tone, regulate oil production, cleanse, clarify, and help prevent acne breakouts.
    • Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, contribute shine and softness, fortify, soothe, prevent dandruff, and stimulate circulation. They are reputed to prevent hair loss, oiliness, dryness, dullness, as well as the buildup of dirt, resulting in strands that look thicker, voluminous, and more lustrous.
  • Used medicinally, Powder Fruit Extracts are believed to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, promote the strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease tension, and regulate blood pressure.

Wildcrafted Beauty

Explore the natural world and search for the perfect ingredients for your DIY all-natural personal care products.

Harvesting and wildcrafting plants was a necessity for our ancestors who depended on plants for everything from homesteading to medicine to personal hygiene. Today, purchasing products made with natural, plant-based ingredients is a lifestyle choice – one many person have chosen in an effort to move away from using questionable chemicals on their skin and hair. But while we may look for words like “natural” and “organic” or even “clean” on the label, there’s only one way to truly know what’s in your body care items – make them yourself. Beauty products containing wild and foraged ingredients have become more popular than ever, as more people want to use safer ingredients. These homemade items also offer an opportunity to connect with nature and enjoy the satisfaction of creating something from plants. Here are some recipes to get you started.

Wildcrafting Basics

Foraging or hunting for wild plants is fun, but it’s important to know what you’re doing. If wildcrafting is a new activity for you or you intend on exploring an unfamiliar area, make sure you study {and bring along} a local plant guide, and/or take a class or guided herb walk. A good rule to follow when it comes to using wild plants: if it’s all right to eat, it’s usually safe to use on your skin and hair.

Botany & Wildcrafting Course by Herbal Academy

As with any new ingredient, do a patch test inside your arm or behind your leg before spreading something on your face and body. Many local natural food stores may have some samples of wild plants you can try ahead of time.

Finally, harvest responsibly. Never take endangered or at-risk species or forage in protected conservation areas. Don’t pull from one area, potentially decimating a stand of plants – spread out your harvest and don’t take too much. For these recipes, you will need only a small amount of wild ingredients. Finally, make sure you bring the proper tools to avoid damaging the plant.

Nettle Hair Rinse

Nettles like to grow in moist areas, so you will find them along streams or in the cool part of the forest. These plants grow several feet high and, as many of us know, have hair-like bristles on their leaves that cause a stinging sensation when touched. The young shoots and leaves are edible and lend themselves to various body care items, including hair rinse. Nettles stimulate hair follicles on the scalp, yielding healthier hair. The apple cider vinegar in this recipe also treats the skin on your scalp, keeping it clean and healthy and helping to balance its pH.

1 cup fresh nettle leaves or 1/2 cup dried nettle leaves

2 cups boiling water

2 Tbls apple cider vinegar

Place the nettle leaves {use gloves if you’re handling fresh leaves} in a ceramic or glass bowl and pour boiling water over them. Let the mixture steep until cool, then strain. Stir in the apple cider vinegar and pour into a clean container. To use: As a final rinse after shampooing, pour some of the rinse onto your head and massage into your scalp. Rinse with cool water. Yield: 16 ounces.

Juniper Berry Foot Soak

Many species of juniper produce edible berries, but the fruit of common juniper {Juniperus communis} is what most people prefer. There is some controversy over the safety of consuming the berries – eating large amounts over an extended period of time may cause illness – but applied topically, they’re safe and natural antiseptic, making them well-suited for a cleansing and refreshing soak. Fall offers the best time to collect fresh berries, and you can dry them for year-round use.

1/4 cup fresh juniper berries, slightly crushed

1/4 cup Epsom salt

2 Tbls baking soda

Fill a large tub or basin with warm water. Add the juniper berries, Epsom salts, and baking soda and stir well until the salts and soda have dissolved. Soak your feet in the fragrant water for 15-20 minutes. After your footbath, massage your feet with some natural oils or a rich cream. Yield: 4 ounces, enough for one footbath.

Wild Berry Facial Mask

Wild berries such as blackberry, elderberry, and mulberries all contain antioxidants and vitamins A and C, which help cleanse and nourish the skin. Used as a facial mask, berries soothe the complexion and also help rid it of surface impurities and dead skin cells. This not only leaves you with glowing skin but also helps your skin function more efficiently and absorb more moisture. When harvesting, make sure to gather only edible berries – if you can eat them, you can apply them topically – that are free from pesticides and herbicides.

1/2 cup fresh berries, slightly mashed

1 Tbls almond flour or white clay powder

In a small bowl stir together the berries and flour or clay until you have a smooth, creamy mixture. You may need to add a bit more flour or clay depending on how juicy your berries are. Store in the refrigerator until ready to apply. To Use: Spread the mask mixture on clean skin, avoiding the eye and mouth area making sure to cover your neck {a part of the body often overlooked}. Let the mixture sit for 15-20 minutes, then rinse off with warm water and pat skin dry. Store any leftover mask in the refrigerator, where it should last a week or two. Yield: 4 ounces.

Blackberry Leaf Hair Rinse

From July through August, the peak season for this favored fruit, blackberries pop up along country roads and in the woods, lending themselves to jams, pies, and other confections. The plant also provides some key beauty-boosting ingredients. Wild blackberry and raspberry leaves are naturally cleansing, serving as an excellent final rinse for your hair and scalp. Naturally acidic, they restore hair’s natural acid level, which is often stripped away by alkaline shampoos. To add a bit of color to your product, toss a few fresh berries in this recipe. If you don’t have access to fresh leaves, find them at natural food stores or look for herbal teas made with the leaves.

1 cup fresh blackberry leaves, washed and chopped, or 1/2 cup dried leaves

2 cups boiling water

Place the leaves in a ceramic or glass bowl. Pour the boiling water over and allow the mixture to sit for 15 minutes. Strain and pour into a clean bottle. To use: After shampooing, pour through your hair as a final rinse. Dry and style your hair as usual. Save any leftover rinse in the refrigerator; it should stay fresh for a few weeks. Yield: 16 ounces.

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Wild Violets Cold Cream

Violets grow wild in shady areas and are a very “friendly” plant, meaning that they love to spread out and take over a patch of ground. They’re also useful in teas and add a lovely pink shade to vinegars. Some people like to candy them for cake decorations. For cosmetic use, they have a gentle, soothing, and mildly astringent effect great for facial steams, as a mouthwash, or in perfumes. In this cleansing cream, wild violets provide a delicate fragrance that soothes all skin types.

1 Tbls coconut oil

1/4 cup sweet almond oil

1/4 distilled water or pure water

2-3 tsp fresh violet flower heads

Mix together the oils in a heat-resistant container. Heat until the oils begin to melt, remove from heat, and stir until melted and well mixed. In a separate bowl, mix together the violets and water. Heat this solution until just boiling. Pour the heated oil mixture into a blender and turn the blender on low. Slowly add the hot violet infusion and continue to blend. You will have a pale-colored cream. Let the cream cool completely, then pour into a clean container. To use: Massage into your skin and rinse well with warm water. Yield: 4 ounces.

Horsetail Nail Strengthener

We can trace Equisetum arvense all the way back to prehistoric times when it grew and flourished some 200 million years ago as dinosaurs roamed the Earth. Some people consider horsetail a pesky weed since it grows profusely and is difficult to remove once established. It’s found along roadsides and in the woods. The hollow stems absorb important minerals such as iron, magnesium, and potassium from the soil, and they boast a high silica content, which can help treat brittle nails. Use this strengthening nail soak daily.

1 tsp fresh horsetail stems, chopped

1/2 cup boiling water

1 tsp pure honey

Place the horsetail stems in a glass or ceramic dish. Pour the boiling water over them and let sit for 30 minutes. Strain off the stems and discard. Add the honey and stir well. Let the solution sit for a few days, then pour into a clean bottle with a tightly fitting lid. To use: Brush the solution over your nails using a clean cotton swab or small brush and let dry. Do this every day for 10-14 days and you should see an improvement in the condition of your nails. You can also soak your nails in this solution when giving yourself a manicure. Yield: 4 ounces.

Dandelion Age Spot Oil

It seems as if dandelions may finally be getting the respect they deserve, as many homeowners have started letting these sunny plants pop up in the yard. Edible from flower to root, these “weeds” serve as useful food for pollinators in the wild. When harvesting, make sure you pick wild dandelions from an area that has not been sprayed with harmful chemicals. {Oftentimes, road crews spray for weeds, so you’ll have better luck in a known yard or out in the woods.} The name dandelion comes from the French dent de lion, “lion’s tooth,” because of the plant’s deeply jagged leaves. For beauty purposes, the yellow flower heads make a wonderful bath and hair rinse. In this recipe, the leaves help naturally fade away stubborn freckles and brown age spots. {Since this is an all-natural treatment, it will take several applications before you see results.}

1/4 cup fresh dandelion leaves, chopped, or 2 Tbls dried leaves

2 Tbls castor oil

2 Tbls sunflower oil

Make sure the dandelion leaves are clean and dry; pat with a clean towel to remove excess moisture. Place the leaves and oils in a heat-resistant container and gently warm. Do not boil. Let the mixture sit for at least three hours. Strain out all the leaves and pour into a clean bottle with a tightly fitting lid. {Those little roller bottles work well.} To use: Rub a small amount of the oil into your skin daily. It may take several weeks, but you will soon see your freckles and age spots begin to fade. Yield: 2 ounces.
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Floral Botanical Wrap

You don’t need to go to a spa to enjoy a full body wrap. For this treatment, you just need to dry brush or scrub your body, moisturize it thoroughly with natural oil, and then wrap up in herb-soaked towels to tone and hydrate the skin. You can manage on your own, but enlisting a partner can make the wrap much tighter. Depending on where you end up lying down, you may want to use an old sheet or something water resistant like a shower curtain.

Relax outdoors if it’s a nice day and you have some privacy. For the wildflowers in this recipe, choose your favorite edible ones such as elderflower, violet, dandelion, wild rose, milkweed flowers, bee balm, pineapple weed, mint, or lemon balm.

2 cups fresh wild flowers

1/4 cup dried fennel seeds

Place all the fresh herbs and flowers inside a large ceramic bowl or bucket. Fill this container with very hot tap water and let steep for 5 minutes. Then soak your sheet or cotton towels in this solution. As they soak, prepare your body by gently dry brushing your skin, then massaging in your favorite natural oil {almond, avocado, coconut}. Wring out the hot, wet sheet or towels and wrap snugly around your body. Lie down and cover yourself with a dry towel or blanket. Lie quietly for no more than 10 minutes. When time’s up, slowly unwrap. You should feel refreshed! Massage more natural oil into your skin if you wish. Yield: one full body wrap.

pineapple weed


Pineapple Weed Bath

Often overlooked, Matricaria discoidea is a common weed that grows in a variety of climates. When crushed, the small yellow flowers emit a fresh, pineapple aroma, making it a perfect ingredient in tea and flavored syrups. Of course, it’s also enjoyable in the bath as an energizing soak.

1 cup Epsom salts

1/2 cup pink Himalayan salt or sea salt

2 Tbls baking soda

2 Tbls pineapple weed flowers, slightly crushed

Fill a large muslin tea bag or a small piece of fabric with herbs and tie up. To use: Toss the fabric bag into your bath as you fill the tub and allow the salts to dissolve and the pineapple weed to perfume your bath. Soak for 20 minutes; you can use the cloth bag as a washcloth. Yield: 12 ounces.

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Your Skin-Care Routine

When it comes to skincare, it’s not about using the best and most expensive brand. It’s about the ingredients and what they do to the skin. By following a good skin-care routine, you can really change the surface of the skin. It does take time for certain ingredients to work in the skin, but with enough patience and dedication, you have the ability to repair and improve your skin. If you have no skin concerns, for now, you can start a preventive skin-care routine that will make sure your skin stays looking good for longer. Because the reality is that our skin does age, just like our body. It takes 10+ years for sun damage effects to show up on the surface of our skin—brown spots, fine lines, wrinkles, and broken veins. Check what is already in your cabinet and see which things you need to add to your routine. Start making more time for your skin today!

Cleanser: To cleanse the skin and pores, lift off dirt & makeup, and prepare skin for further product absorption. Gel cleansers are best for normal/oily skin types; milk cleansers for normal/dry skin types. Oil-based cleansers can be used for all skin types, especially when used as the first cleanse in the evening, removing makeup, and prepping the skin for a second cleanse.

Toner: To make sure all remains of cleanser are off the skin and brings the skin back to a natural pH level.

Serum: The most penetrating product due to molecule size, serums are usually where you will find active ingredients such as vitamin A and C, peptides, hyaluronic acid, AHA, and BHA. Choose a serum with ingredients that are best for your skin type.

Eye Care: The eye area is the most delicate part of the skin and needs to be treated with care. Apply a pea-size amount of eye cream or eye gel around the eye bone with ring finger.

Moisturizer/SPF: If your moisturizer doesn’t contain SPF, make sure you use one on top of it or apply makeup containing sun protection. SPF blocks the UV radiation from the sun, which is present all year long.

Night Moisturizer: Specific night moisturizers contain more active ingredients than day creams. As your skin is sleeping, it is regenerating so what you apply before bed does count.

Exfoliator: Once or twice a week its important to slough away dead skin cells that have built up on the surface of the skin. By removing these dead skin cells, the skin becomes brighter and smoother.

Face Masks: Once or twice a week, apply a mask. There are clay masks for oily/acne-prone skins, and cream or gel masks for drier/aging skins. They really plump and refine the skin, leaving the skin glowing. For best skin results do an exfoliation before applying a face mask, and leave the mask on for as long as possible or sleep with it on overnight.

lavender spa products

Herbal Skin Care Recipes for Your Face

Try herbal skin care recipes such as Lemon Lip Balm and Rose Petal Facial Toner to freshen your skin and make your face glow.
Your skin says a lot about you. Treat yourself well and your skin should reflect your spirit’s rosy health—but a little herbal skin care never hurts.

Skin and Body Care

We know that what’s on the inside is what counts, but beauty on the outside is also important. It’s what signals that we are fulfilled, joyful, and happy with life. Glowing skin is not the result of cosmetics (though the toners and moisturizers in this chapter can help rejuvenate tired skin), but it is the culmination of a life well lived, a spirit well fed.

As the skin is our largest organ (and an organ of elimination, at that), it needs constant care and nurturing for its continued health. Your skin says a lot about you (as does the health of your hair): Is it tired, dry, and papery?

Greasy, sallow, and pitted? These conditions indicate an imbalance in your body that can be addressed by any of the remedies outlined in the previous chapters. These conditions (and usually the imbalances that cause them) are reversible and can always be resolved using natural methods that heighten your energy and nourish your life.

The skin, hair, and body treatments that follow can be enjoyed by most teens, men, and women. Let the making of these remedies be fun activities that you do frequently, as these products tend to have short shelf lives. Use them often and enjoy your radiant (and healthy) skin and hair.

Facial Care

Herbs and flower preparations have been used for centuries for both men’s and women’s facial care. Since Maria Prophetissa discovered distillation techniques and created what we call the “bain-marie,” chemists and boutiques have sold flower waters and essential oils for beauty applications.

These lovely waters were favorites with ladies throughout the Middle Ages and have never lost their popularity.

With facial care, we generally consider two applications: drying (toning) and moisturizing. Determine your skin type and use whichever remedy will achieve the effect you need. Scent them as desired (lavender is a traditional and lovely facial scent), and enjoy.

Lavender Facial Wash

Yields approximately 1 cup

This is a simple-to-make facial astringent that soothes, tightens, and tones the skin. Follow it with Red Clover Whipped Lotion (the recipe follows) for a rich moisturizer.

1/2 cup fresh lavender flowers
1/4 cup rolled oats
1 cup distilled witch hazel
1 teaspoon vegetable glycerin
2 to 3 drops lavender essential oil

Combine the dry ingredients and the witch hazel in a 1-pint glass jar; steep overnight or up to two weeks. Strain and reserve the liquid; add the glycerin and essential oil. Using a cotton ball, dab the facial wash over your face using upward motions. (After straining the liquid out, try gently scrubbing your face with the flowers and oats instead of throwing them out; they will remove dirt and grime from the crevasses of your skin and exfoliate. Follow with the facial wash. Delightful!)

Red Clover Whipped Lotion

Yields 2 to 3 cups

Make a tiny batch of this lotion at a time, perhaps for special occasions when you want your face to glow. It’s extremely rich and, depending on how much water you add, can be dense or light as a cloud.

1 cup fresh red clover blossoms
1 cup of cocoa butter
1 to 2 cups distilled water or rose water
1 to 2 teaspoons jojoba or sweet almond oil (optional)

Place the herbs and cocoa butter in a bowl. Without heating, use a spoon to mix the blossoms into the cocoa butter. Cover and store in a dark cabinet or pantry. Steep for two weeks.

In the top of a double boiler, gently heat the cocoa butter just until you can strain out the blossoms. Discard them and pour the melted cocoa butter into a deep soup pot (this is to reduce splattering). Using a wire whisk or an electric hand mixer, slowly add the distilled water by the tablespoonful, whisking constantly, until you have the desired consistency. Add the oil if desired, and whisk together. Scrape the lotion into a small container. This lotion lasts several weeks when refrigerated.

Rose Petal Facial Toner

Yields 2 cups

This is a simple and delightful astringent for the face.

1 cup packed fresh rose petals
1 cup distilled witch hazel
1 cup distilled water
Rose water or vegetable glycerin (optional)

Combine all the ingredients in a 1-pint glass jar. Steep overnight or up to two weeks. Strain and reserve the liquid. If desired, dilute it with additional distilled water or rose water, or whisk in a few drops of vegetable glycerin. Apply this toner with a cotton ball, using upward strokes.

Dandelion–Elder Flower Blemish Lightener

Yields 2 cups

Adapted from old wives’ recipes, this classic blemish lightener uses buttermilk. Many old recipes call for tansy flowers, but I find elderflower to be just as lovely.

1 cup fresh elderflowers
1 cup fresh dandelion flowers
2 cups fresh buttermilk

Combine all the ingredients in a glass jar. Steep overnight in the refrigerator (refrigeration is important!). Strain and reserve the liquid. Using a cotton ball, apply the lotion to your face in upward movements. Once your face is covered, lie down and rest for 10 minutes. Rinse with cool water.

Store this lotion in the refrigerator for up to two weeks.

Lemon Lip Balm

Yields 1 cup

Lemon is a luscious, summery fragrance, and many of our beloved herbs offer that scent: lemon balm, lemon verbena, lemongrass, and wood sorrel (Oxalis) leaves and seedpods. Pick your favorites to infuse in the oil for this lip balm.

1 cup fresh lemon balm (or herb of your choice), chopped
1 cup vegetable oil (such as canola)
1/4 cup beeswax
2 to 5 drops lemon essential oil or high-quality culinary lemon extract

Follow the instructions in chapter 4: Medicine-Making Methods for making an herbal salve. Once the wax has melted, pour the mixture into small lip balm tubes or into 1/4-ounce tins. Because these small containers absorb heat easily, do not keep them in pants pockets or in a hot car.



Healing with Frankincense Essential Oil

Make the most of brain-health-boosting and cell-building frankincense essential oil.

If I was stranded on a deserted island and could choose only one essential oil to have with me, I would select frankincense, an oil that is both versatile and potent. Perhaps that’s why it has been in use for thousands of years and considered a precious gift according to Christian beliefs — the perfect present from three wise men.

Healing with Frankincense Essential Oil

While frankincense can be used for a host of health concerns, here are a few of its many amazing healing properties:

Skin, Nail and Scalp Antimicrobial: An exciting study in the journal Letters in Applied Microbiology found that not only was frankincense effective against several organisms linked to skin, nail and scalp infections, it also helped break down the biofilms that often underlie these difficult problems. Biofilms are thin, potentially health-damaging layers of microorganisms that secrete substances to help ensure their survival in or on the body. The presence of biofilms is usually a factor in infections that are difficult to eradicate. Earlier research in the same journal also found frankincense helpful against Candida Albicans and Staphylococcus aureus biofilms. Frankincense essential oil is one that may be safe to apply directly to skin, nail and scalp infections; however, some experts recommend never using essential oils undiluted. If you want to try it, use caution and test the oil on a sensitive patch of skin, then wait 48 hours. Otherwise, use the oil diluted in a carrier oil — three to four drops of essential oil in a teaspoon of carrier oil.

Multipurpose Antibacterial: Frankincense is effective against many other types of bacteria, in addition to those of the skin, nail, and scalp. In one study, researchers found that the essential oil showed significant antibacterial action against the three types of bacteria tested, which included E. coliBacillus subtilis, and S. aureus. These antibiotic-resistant bacteria are linked with food poisoning and other serious health-damaging infections. In addition to directly killing the bacteria, the oil prevented the bacteria from proliferating. The oil also demonstrated antioxidant capabilities, which means it can destroy harmful free radicals linked to cellular and tissue damage.

Oral Health: Because of its antibacterial and antimicrobial qualities, frankincense is a good supporter of oral health. To use it, look for a toothpaste that incorporates frankincense, or make a homemade mouthwash using high-quality essential oil.

Anti-Pain Power: Researchers set out to determine the validity of frankincense as a traditional remedy for arthritis, muscle and stomach pain. They validated its natural analgesic effects and effectiveness, and for these types of pain frankincense may be applied directly to affected areas (use caution, or dilute in a carrier oil such as fractionated coconut oil for sensitive skin). Some health experts recommend using internally, but always consult a medical professional before doing so.

Mood Booster: In a study published in the Journal of Psychopharmacology, a natural compound in frankincense was found to have antidepressant qualities. The compound, known as incensole acetate (IA), can regulate hormones secreted by the hypothalamus, pituitary, and adrenal glands. The hypothalamus and pituitary glands are located in the brain and are involved in mood regulation, while the adrenal glands sit atop the kidneys and help address stress in the body. The researchers concluded that IA has potential as a novel treatment for depression.

Wrinkle Reducer: Numerous small-scale studies found that daily use of frankincense essential oil diluted in a carrier oil such as coconut or sunflower reduced the appearance of wrinkles and sun damage. It may also be useful to reduce stretch marks and eczema.

Using Frankincense Essential Oil

There are many frankincense essential oil products on the market, but they’re not all of equal quality. When choosing an essential oil, look for one that has been reviewed by independent third-party laboratory testing.

High-quality frankincense essential oil is one oil I sometimes recommend be used neat (undiluted); however, some experts recommend always diluting essential oils. As previously mentioned, always conduct a 48-hour skin test of frankincense essential oil diluted in the carrier oil of your choice prior to more extensive use. If you have sensitive skin, dilute three to five drops of frankincense essential oil in one teaspoon of carrier oil such as sweet almond or fractionated coconut oil (a liquid version of coconut oil).

To benefit from its ability to disinfect and freshen the air, diffuse five drops of frankincense in an essential oil diffuser (preferably not an oil burner, as heating the oil can destroy its therapeutic properties). Diffuse for up to an hour.

Frankincense is classified as a base note, meaning that when added to essential oil blends it tends to last longer than many other oils. Usually, base notes should comprise between 5 and 20 percent of a blend. Frankincense adds a rich, warm, incense-like quality to essential oil blends.


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Frankincense Antiwrinkle Cream

Skin-soothing and moisturizing, this fresh face cream helps reduce the appearance of blemishes and wrinkles.
Because this luxurious cream does not contain preservatives, use it within a month or store it in the fridge for up to three months.

This luxurious moisturizer helps soothe skin, reduce blemishes and minimize the appearance of wrinkles. Unlike most of the anti-aging creams on the market, this one does not contain petrochemical-based products or chemical preservatives, making it a real treat for your skin. Keep in mind that because it is free of preservatives, it doesn’t last as long as chemical-laced commercial products, so you’ll want to use it within a month or keep it for up to three months in the refrigerator. You may want to use an old blender for this recipe, as the beeswax can leave a film that is difficult to completely remove.

• 3/4 cup sweet almond, apricot kernel or fractionated coconut oil
• 2 tablespoons shaved beeswax
• 30 drops frankincense essential oil
• 1 cup of filtered water

1. In a small saucepan over low heat, stir almond, apricot or coconut oil and beeswax together just until beeswax dissolves. Do not allow the oil to become hot. Immediately remove the saucepan from heat and add frankincense essential oil.

2. Pour water into blender, cover and begin blending it on high speed. With blender running, slowly pour the beeswax-oil mixture through hole in blender lid. The mixture will begin to thicken after about three-quarters of the beeswax has been incorporated.

3. Once all the beeswax has been blended, immediately pour cream into a 16-ounce glass jar or two 8-ounce glass jars. Use a spatula to remove any remaining cream from the blender. Makes about 1- 3/4 cups.



Yes! Hair follicles are embedded in the scalp’s deeper layer of skin known as the dermal layer. The tissue in the dermal layer comprises a moisturizing, gelatinous substance that is partly made up of Hyaluronic Acid – a naturally-occurring polysaccharide that works to support the body’s water retention and collagen production to help maintain skin elasticity. Sodium Hyaluronate, an all-natural and water-soluble form of Hyaluronic Acid, works in a similar way, offering enhanced skin penetration. Because the fats and proteins in the skin and the hair share a significant likeness, the same skincare that is applied to the face can also be applied to the scalp, as the scalp is, in effect, a protraction of the face.

Sodium Hyaluronate is a natural white powder that can be added to various hair product formulations in order to invigorate and rejuvenate dehydrated, damaged and brittle hair. It can be found in various molecular sizes and weights, each demonstrating a different benefit to the scalp. The smaller the molecule size the more readily it is able to penetrate the scalp to replenish its moisture barrier while reducing its moisture evaporation and promoting a firmer, plumper appearance for the hair. The low molecular weight of Sodium Hyaluronate is achieved through the bio-fermentation of non-GMO plant resources, making it all-natural.


The scalp’s Hyaluronic Acid content works to maintain the scalp’s moisture in order to prevent dryness that leads to premature hair loss; however, eventually, the aging body generates a significantly lesser amount – approximately only half of the required amount – of Hyaluronic Acid, and this decline in the body’s natural production leads to a decline in the quantity and quality of hair. When the water content in the structure of the hair begins to dry out because of harsh environmental conditions, dietary issues, or hair treatments, the strands lose their luxuriant luster and volume. This is where Hyaluronic Acid – and by extension Sodium Hyaluronate – comes into play, working to replenish the hair’s moisture balance and to defend it against additional stressors.

It is said that Sodium Hyaluronate functions like fertilizer on the scalp, stimulating the growth and thickness of new hair and thus encouraging the look of increased hair volume. By adding Sodium Hyaluronate to natural hair product formulations, we can integrate the body’s natural nourishing elements to boost scalp health and hair growth and to naturally enhance the appearance and texture of the strands. This improvement helps to keep the hair shaft moist, supporting the look of lush hair that is easier to comb or brush, which in turn decreases hair breakage. Sodium Hyaluronate also helps to support and strengthen weaker strands, to promote body, resilience, and softness, to exfoliate a dry scalp to remove loose dandruff flakes and to exhibit reparative as well as protective effects thereafter.


To apply Sodium Hyaluronate to the hair it must first be made into a serum that can then be incorporated into a shampoo base, a conditioner base, and leave-in hair products. To make a simple Sodium Hyaluronate serum, add 2.5 g Sodium Hyaluronate Raw Material to 60 ml water and 1.25 g Glycerine. Blend the mixture with a stick blender until it reaches a gel-like consistency. The approximate shelf life of this serum is 2 weeks. For longer shelf life, a preservative should be added. Sodium Hyaluronate is gentle enough for regular use.


Sodium Hyaluronate is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, are especially advised not to use Sodium Hyaluronate without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Sodium Hyaluronate, a skin test is recommended. This can be done by dissolving 0.5 tsp of Sodium Hyaluronate in 15 ml of water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Sodium Hyaluronate Raw Material must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.





Hyaluronic Acid is a polysaccharide that occurs naturally in the human body and works to support the body’s collagen production and to help maintain elasticity. This natural molecule is specifically found in the hair, eyes, nerves, and in the lubricating liquid substance between the joints and tissues. In the skin, Hyaluronic Acid works to occupy the areas between collagen and elastin and to renew and enhance the skin’s natural suppleness for a healthy appearance and texture. Young skin also abounds in Hyaluronic Acid; however, these amounts show an inverse relationship with increasing age, and the result is skin that appears older.

Sodium Hyaluronate, an all-natural water-soluble form of Hyaluronic Acid, works in a similar way, offering better skin penetration and stability. The added gain when using Sodium Hyaluronate is that it penetrates the skin more easily than Hyaluronic Acid. This does not imply that one is better than the other, rather it indicates that cosmetic products containing both ingredients deliver even more profound benefits to the skin. The appeal of Hyaluronic Acid – and by extension Sodium Hyaluronate – is increased by the fact that it is naturally occurring in the human body, as this suggests that the product will not be toxic or harmful to the skin.


While high molecular weight Hyaluronic Acid hydrates only the top layer of skin, this low molecular weight and water-soluble form hydrates even the deeper layers of skin, helping to plump out the look of fine lines for a smoother appearance. Cosmetics enriched with Sodium Hyaluronate help to effectively restore the skin’s moisture with natural hydration, promoting a more youthful complexion. Its water-holding ability – specifically its natural capacity for holding water that is 1000 times its weight – makes it an exceptional hydrating agent and thus a popular ingredient in the cosmetic industry; this constituent is widely used in rejuvenating skincare products intended to address the appearance of wrinkles and can be found in face washes, eye creams, moisturizers, and skin repair creams.



When added to cosmetic formulations, Sodium Hyaluronate helps to increase the final product’s stability and to reduce the probability of oxidization. Cleansers and moisturizers that are enriched with this hydrating agent will not leave the skin with an oily residue. When applied to the skin, Sodium Hyaluronate is reputed to…

    • Easily and deeply penetrate the skin to help it retain moisture for increased firmness and suppleness, resulting in a revitalized appearance
    • Remove loose flakes from dry skin
    • Relieve itching due to dehydrated and irritated skin
    • Smoothe the appearance of wrinkles and generally improve the texture of the skin
    • Enhance the absorption and benefits of other nourishing ingredients in a formulation
    • Be gentle enough for use on most skin types, including acne-prone types
    • Replace the skin’s natural Hyaluronic Acid content, which diminishes with age, exposure to UV radiation, and various other environmental factors that lead to gradual moisture loss
  • Promote the look of replenished facial volume by causing the skin to appear swollen/plumper, which helps reduce the look of fine lines




To use Sodium Hyaluronate in skincare, simply add it to the suggested phases of formulations for the following products:

Face Wash Due to its inclination to form clumps when introduced to water, SH can first be blended with Glycerine before being added to water. This will prevent clumping and encourage a smooth blend.

Alternatively, it can simply be added directly to water, covered, and given time to hydrate, after which it can be mixed well.

When making larger volumes, SH can be added to water and blended in with a stick (immersion) blender until its consistency thickens.

Face Cream cool down phase (below 40 °C)
Eye Cream cool down phase (below 40 °C)
Lotion cool down phase (below 40 °C)
Skin Repair Cream cool down phase (below 40 °C)
Body Butter cool down phase (below 40 °C)



Sodium Hyaluronate is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, are especially advised not to use Sodium Hyaluronate without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Sodium Hyaluronate, a skin test is recommended. This can be done by dissolving 0.5 tsp of Sodium Hyaluronate in 15 ml of water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Sodium Hyaluronate Raw Material must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.