ESSENTIAL OILS & THEIR BENEFITS

CATEGORIES OF ESSENTIAL OILS & THEIR BENEFITS

Whether they’re being used to unwind for improved sleep quality, to uplift the mood, or to create the precise ambiance, Essential Oil aromas have the potential to enhance the mind, body, and atmosphere. While it can be confusing to make a selection when faced with the vast number of Essential Oil options due to their limitless benefits, it can be easier to make a choice by narrowing down the options based on the characteristics of their “aroma families.” Each Essential Oil aroma family exhibits a primary aromatic trait by which it is easily recognized (citrusy, floral, minty, etc.) and a corresponding effect (calming, grounding, cooling, energizing, clarifying, etc), which can help to readily identify the ideal application for it.

This article mainly highlights the core aroma families, as families also have offshoots or sub-groupings in which several categories of Essential Oils overlap. One example is the “Balsamic” aroma family. Essential Oils in this group can be described as having soft, sweet, warm, earthy aromas with spicy and floral undertones. They are reminiscent of resins and exude the scent of the forest and especially of Balsam trees. Inhaling the scent of balsamic essential oils can produce a peaceful, soothing, and grounding effect. Another example of a complex aroma family is “Coniferous” oils, which exude a woody and earthy pine scent, as they are generally distilled from cone-bearing trees. Their scents are characterized as sharp, biting, camphoraceous, and energizing, reminiscent of fresh outdoor air. Based on these descriptions, Essential Oils in these sub-groupings can fall into several of the eight main aroma families. The sub-group of “lemony” oils, too, can encompass not only oils with “Lemon” in their names – Lemongrass, Lemon Balm, Lemon Eucalyptus – but also oils like Ginger, Citronella, and Palmarosa.

An oil’s aroma can also change from one batch to another, often for reasons based in nature, such as the source botanical’s growing conditions. Thus, due to the complexity and subjectivity of scent profiles, this article focuses on the commonly-accepted and widely-recognized classes of aromas or “aroma families.”

3 ESSENTIAL OIL AROMA NOTES

Aroma families can also be distinguished by their primary “notes.” An Essential Oil’s aroma “note” is the feature that distinguishes how long its scent will last. Notes are categorized as Top, Middle, or Base notes. Some oils can have multiple notes, which can give them a deep, full-bodied, and seemingly luxurious quality; however, oils are largely characterized by a sole defining note that overrides the others.

The reason that an oil blend changes over time, sometimes even over a short period of time, such as from the morning to the afternoon, is because the Essential Oils that it comprises each have varying degrees of volatility, meaning they all have diverse rates of evaporation, and it is the evaporation of each oil in its own time that causes a fluctuation in the strength of the scent…

In an Essential Oil blend, the oils with the smallest molecules – the essential oils that are the most volatile – are the first to evaporate. These are the Top notes. They are the first scent to be detected and the first to dissipate.

The oils with the largest and thus the heaviest molecules are the slowest or last to evaporate, thus they impart the longer-lasting scents. These are Base notes.

Other Essential Oils – the majority – reveal their scents gradually and help to integrate the Top and Base notes for a harmonious fragrance, which is what makes them Middle notes.

The following chart may help to further illustrate:

NOTES & CHARACTERISTICS NDA OILS IN THIS CATEGORY
Top

This is the initial perceptible scent in an aroma blend and is usually the one fragrance that stands out to give the scent its distinctive essence. Despite the powerful and intense quality that makes it the first detected smell, it is also the first to quickly fade.

  • Bright
  • Refreshing
  • Cheery
  • Clarifying
  • Inspiring and heartening
  • Energizing
Bay

Cardamom

Citrus oils

Cypress

Eucalyptus

Hyssop

Mint oils

Petitgrain

Pine

Ravensara

Rosemary

Sage

Tagetes

Vanilla Oleoresin (10 Fold)

Yarrow

Middle
(aka “Body,” “Heart,” or “Bouquet”)
These notes become noticeable just as Top notes fade. Smooth and soft, Middle notes unify the Top and Base notes, helping to reduce the intensity of any disagreeable or piercing scents and to promote a roundedness to aromas, making them softer. These notes are generally more enduring than Top notes, lasting up to an hour after the blend has been applied.

  • Balancing
  • Warming
  • Grounding
Black Pepper

Cajeput
Cedarwood

Chamomile

Cinnamon

Clove Bud

Geranium

Ho Wood

Jasmine

Juniper Berry

Marjoram

Myrtle

Myrrh

Niaouli

Nutmeg

Palmarosa

Rose Absolute

Base 
(aka “Fixative”)

 

Not to be mistaken for a Base Oil, which is meant to dilute an Essential Oil, a Base note emerges after the Heart note and is the longest-lasting scent in a blend. Base notes often have strong, provocative aromas with earthy nuances and ascend gradually, remaining for a longer time than the other notes, all the while helping to reduce the rate of the other oils’ evaporation and subsequently enabling the fragrance of the blend to persist.

 

  • Calming
  • Emotionally grounding and soothing
  • Relaxing
  • Lend a richer aroma to blends
Copaiba Balsam

Frankincense

Patchouli (Light & Organic)

Sandalwood

Spikenard

Valerian

Vetiver


 

8 ESSENTIAL OIL AROMA FAMILIES

The chart below depicts the most popular groupings of Essential Oils; however, keep in mind that many oils have more than one prevailing aroma and note.

AROMA FAMILY ESSENTIAL OILS NOTE REPUTED BENEFITS
CITRUS

These light oils often have fruity scents that are characteristic of the rinds from which they are extracted. They can be described as tangy or tart, fresh, clean, vibrant, invigorating, exciting, energizing, and uplifting.

Lemon

Orange

Grapefruit Bergamot

Lime

Tangerine

Citronella

Lemongrass

Mandarin

Litsea Cubeba

Tagetes

Most often top notes
  • Energizing
  • Uplifting
  • Emotionally balancing to reduce feelings of stress and anxiety
  • Deodorizing
  • Cleansing; popular addition to antibacterial oil blends
  • Refreshing
  • Stimulating for mental and spiritual vigor
FLORAL

These scents are often reminiscent of the flowers from which they are extracted and can be described as being feminine, powdery, subtle, modest, romantic, and even poetic. They are often sweet-smelling and create a feeling of cheerfulness. Floral scents are considered to be classic and timeless.

Chamomile

Geranium

Jasmine

Lavender

Neroli

Rose

Rosewood

Ylang-Ylang

Petitgrain

Most often middle notes
  • Comforting
  • Promotes rest
  • Sometimes sleep-inducing
  • Mood balancing
HERBACEOUS

Essential Oils that have herbaceous scents can be further described as smelling green or grassy. These Essential Oils often have mild floral yet invigorating spring-like scents that are associated with lush, wet foliage. They are reminiscent of the aroma of fresh leaves, moss, mown grass, herbs, and trees.

Chamomile

Angelica Root

Clary Sage

Eucalyptus Radiata

Fennel

Hyssop

Marjoram

Melissa

Rosemary

Thyme

Oregano

Bay Laurel

Catnip

Sage Dalmatian

Parsley

Tea Tree

Yarrow

Most often middle notes
  • Calming
  • Promotes positivity
  • Encouraging
  • Emotionally balancing
  • Grounding
CAMPHORACEOUS

These Essential Oils have strong scents and are known to be beneficial for clearing the respiratory system due to their clarifying, penetrating, energizing, purifying, and almost medicinal aromas.

Camphor

Cajeput

Eucalyptus

Pennyroyal

Laurel Leaf

Lavandin

Most often middle notes
  • Stimulating
  • Refreshing
  • Focus-enhancing
MINTY

Essential Oils with a minty scent are strong-scented and are distinctly known for their bracing, fresh fragrances. They are reputed to be clearing and cooling when used in aromatherapy and topical applications.

Spearmint

Wintergreen

Peppermint

Can be top, middle, or base Notes
  • Motivating
  • Cooling
  • Invigorating
  • Mentally clarifying
SPICY

These Essential Oils have exotic, warm, intense aromas that are often reminiscent of baking and other warm memories. With strong scents, they are commonly used to stimulate energy and focus.

Aniseed

Basil

Black Pepper

Cardamom

Cinnamon

Coriander

Cumin

Ginger

Nutmeg

Allspice

Cassia

Clove Bud

Middle or base notes
  • Bracing
  • Rousing
  • Crisp and penetrating
  • Lively
RESINOUS/MUSKY

These Essential Oils exude deep, rich scents that are smoky, woody, earthy, sweet, leather-like, and warm. Their mellow, alluring, and long-lasting fragrances lend a reassuring quality that makes them ideal for use in spiritual practices.

Benzoin

Elemi

Frankincense

Myrrh

Peru Balsam

Middle or base notes
  • Grounding
  • Promotes relaxation and sense of inner calm
  • Emotionally balancing
  • Uplifting
  • Known to be commonly used for intimacy enhancement
  • Tend to be associated with a casual feeling
WOODY/EARTHY

These Essential Oils have deep, warm, lingering scents.

Often described as smelling “brown,” these oils are reminiscent of the scents of a forest floor or damp soil. Their fragrances are soft, masculine, musky, and sensual. Their alluring, seductive, and hypnotic qualities create an atmosphere of mystery.

Cypress

Juniper Berry

Pine

Sandalwood

Fir

Cedarwood

(Atlas & Virginian)

Palo Santo

Rosewood

Patchouli

Vetiver

Valerian

Carrot Seed

Most often middle or base notes
  • Grounding
  • Uplifting
  • Emotionally balancing
  • Promote feelings of comfort, security, and well-being
  • Often considered to be aphrodisiacs

 

WHICH ESSENTIAL OILS SMELL GOOD TOGETHER?

Any Essential Oils can smell good together depending on the individual’s preferences! While oils in the same aroma family largely combine well, this is not a rule for how all blends should be made. The simplest way to select oils for a blend is to consider the individual oils that are preferred, the person it is for, the purpose, the method of application, and the ideal outcome. Generally, the best results are often from combinations of oils that have all 3 notes, which create balanced and harmonious aromas.

AROMA FAMILY BLENDS WELL WITH…

CITRUS

Most other aroma families

Floral

Minty

Spicy

Woody

FLORAL

Citrus

Spicy

Woody

HERBACEOUS

Minty

Woody

CAMPHORACEOUS

Citrus

Spicy

Woody/Earthy

Herbaceous

MINTY

Citrus

Woody

Herbaceous

Earthy

SPICY

Floral

Woody

Citrus

RESINOUS/MUSKY

Citrus

Floral

WOODY

Floral

Herbaceous

Minty

Spicy

Citrus

EARTHY

Woody

Minty


 

HOW TO MAKE A BALANCED ESSENTIAL OIL BLEND

The easiest way to create a well-rounded oil blend is to narrow down a list of preferred Essential Oils to a maximum of 5 Essential Oils:

  • 2 Top note oils
  • 2 Middle note oils
  • 1 Base note oil

When it comes to creating Essential Oil blends, there are no strict guidelines for oils that should or should not be combined, but the following standard can act as a guiding principle to help encourage a congruous blend, especially for a beginning strategy:

 

For 1 drop of a Base note,

add 2 drops of Middle note(s)

and

3 drops of Top note(s)

 

Alternatively, and more simply, combine each Essential Oil 1 drop at a time until the blend emits the preferred scent. When formulating new blends, the least wasteful approach to mixing is to limit the total amount of all combined Essential Oils to a minimum of 5 drops and a maximum of 25 drops. Begin by blending the Base and Middle notes. When the ideal scent is achieved with this mixture, add in the Top note. Continue to add 1 drop at a time of each type of oil until either the maximum number of drops is reached or until the ideal blend is attained.

To keep track of the oils and their amounts, it is helpful to make notes with each addition. Before using the final blend, it is recommended that they are allowed to sit or “rest” for 24 hours in order for the scent to develop, as it can potentially change within this time. Before creating or using any blends, ensure that all safety protocols are followed. When applying the blend topically, dilute first with a Carrier Oil.

Essential Oils are for external use only. It is imperative to consult a medical practitioner before using these oils for therapeutic purposes. Pregnant and nursing women are especially advised not to use Essential Oils without the medical advice of a physician, as they may have effects on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These oils should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are especially recommended to be advised by a physician: cancer, heart-related ailments, skin disorders or allergies, hormone-related ailments, or epilepsy. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using any Essential Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Essential Oils must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Essential Oils include redness, rash, hives, burning, bleeding disorders, decreased speed of healing, low blood pressure, dizziness, headache, nausea, diarrhea, convulsions, and rapid heartbeat. In the event of an allergic reaction, discontinue use of the products and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

INVIGORATE, STRENGTHEN & BALANCE: POWDER FRUIT EXTRACTS

HISTORY OF POWDER FRUIT EXTRACTS

Throughout history and since ancient times, extracts from botanicals and fruits have been popular ingredients in natural cosmetics used by various cultures. Extracts, which take several forms including absolutes, tinctures, and powders, can be made by using water or ethanol to “extract” a part of raw material, but Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology. This method ensures a high-quality product with uniform consistency and improved storage stability. The most common extracts are derived from aromatic flowers, herbs, fruits, nuts, and spices, such as Rose, Vanilla, Peppermint, Spearmint, Orange, Lemon, Almond, Pistachio, Cinnamon, and Ginger.

Although fruit extracts may not necessarily retain the aromas of their originating fruits or exude any obvious scent at all, they are known to retain all of the fruits’ nutrients and healthful qualities; thus, when added to natural, water-based cosmetic formulations, they still contribute nourishing benefits even if they do not add any natural fragrance. Due to the concentrated nature of extracts, they need only be added to formulas in small amounts, as their potency yields considerable results.

BENEFITS OF POWDER FRUIT EXTRACTS

Rich in vitamins, minerals, antioxidants, natural sugars, proteins, polyphenols, carotenoids, and various other natural elements and compounds that are beneficial to general health, Powder Fruit Extracts are known to promote the skin’s renewal for a rejuvenated complexion. They are reputed to have exfoliating properties, which not only remove dead, dull, and flaky skin cells but that also promote the growth of newer and healthier skin, resulting in skin that looks and feels smoother, firmer, softer, brighter, and more evenly-toned. Their emollience helps to hydrate and alleviate the discomforts of dry skin while protecting it against the harsh effects of UV radiation.

Powder Fruit Extracts can support the growth, strength, health, and function of collagen, thereby enhancing elasticity and helping to reduce the appearance of the signs of aging, such as wrinkles, age spots, and other blemishes. The anti-inflammatory quality of many powder fruit extracts helps to reduce the appearance of redness and irritation. They gently moisturize, soothe the symptoms of skin ailments, such as eczema and psoriasis, balance the skin tone to even out suntans, hyperpigmentation, and other types of discoloration, including dark under-eye circles. They regulate oil production, remove blackheads, cleanse and clarify, and help prevent acne breakouts. They are reputed to soften even dehydrated areas of skin that are parched to the point of cracking or peeling and when used on the nails, they are believed to simultaneously strengthen and soften.

Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, fortify, soften, contribute shine, prevent dandruff, and stimulate circulation to encourage healthy new growth. They are reputed to prevent hair loss, oiliness, dryness, dullness, and the buildup of dirt. As a result, fruit extract-enriched haircare products are known to leave hair looking thicker, voluminous, and more lustrous.

Used medicinally, Powder Fruit Extracts are commonly used to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, address conditions such as ringworm, promote the renewal and strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease stress and tension, and regulate blood pressure.

PowderFruitExtract_Caption_image (1)

Fruit extracts with astringent, anti-bacterial, and anti-fungal properties are reputed to help facilitate the healing of open wounds by promoting their contraction, purifying the affected area of skin, and preventing harmful bacteria and environmental pollutants from entering the body through the abrasion.

Powder Fruit Extracts are reputed to have many therapeutic properties. The following highlights their many benefits and the kinds of activity they are believed to show:

  • COSMETIC: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Brightening, Collagen-Enhancing, Cleansing, Clarifying, Conditioning, Exfoliating, Firming, Hydrating, Rejuvenating, Reparative, Soothing, Strengthening, Smoothing, Softening, Stimulating
  • MEDICINAL: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Reparative, Soothing, Strengthening, Stimulating, Wound-Healing

USES OF POWDER FRUIT EXTRACTS

When incorporating powdered fruit extracts into natural product formulations, it is recommended that the amount of extract not exceed 0.5% of the total product. If they are being used to make tinctures, the amount of fruit extract should not exceed 5%.

For a facial toner that helps support the skin’s suppleness and natural radiance, combine the following ingredients in a 100 ml spray bottle: 100 ml (3.50 oz.) Floral Water, 2 drops Essential Oil, 2 drops Solubilizer (Polysorbate 20) Raw Material, and ¼ tsp. Powder Fruit Extract. Cap the bottle and shake it well before spritzing the resultant spray lightly onto the face and allowing it to air dry.

For a face mask that has protective qualities and is known to hydrate the skin while repairing damage caused by environmental stressors, such as the elements, begin by thoroughly combining the following ingredients in a bowl: 1 ½ tsp. Green French Clay, 1 tsp. Powder Fruit Extract, ½ tsp. Kaolin Facial Scrub Superfine, 1 ½ Tbsp. Aloe Vera Gel Juice, and 1 Tbsp. Floral Water of personal preference. To use this mask, simply spread a thin layer over the face with the fingers and allow the mask to dry for no longer than 20 minutes before rinsing it off with warm water. This mask is known to soothe irritation and redness and to energize tired skin.

To make a strengthening, conditioning, and reparative shampoo that is reputed to help balance oil production while soothing itchiness and irritation, combine the following ingredients in a 100 ml (3.50 oz.) shampoo dispenser bottle: 100 ml Shampoo Base, 0.1 g Powder Fruit Extract, and 2 ml (0.06 oz.) essential oil of personal preference. Cap the bottle, shake it well to thoroughly combine all the ingredients, then apply it to the scalp and hair as usual in the shower. This natural shampoo blend is known to address dandruff, strengthen dull and brittle strands, and hydrate frizz for smoother and softer curls.

To create a bath bomb, begin by combining the following ingredients in a large bowl: 2 cups Baking Soda, 1 cup Citric Acid, and 1 Tbsp. Buttermilk Powder. Thoroughly mix all the powders together until any clumps have returned to their loose powder forms. In a separate bowl, dilute 12 drops of essential oil of personal preference in 1 Tbsp. of any carrier oil. Next, pour this mixture into the bowl of dry ingredients and mix everything together thoroughly. The addition of oils will likely lead to the formation of clumps in the powder mixture, and these clumps should be gently broken to ensure even distribution of the oil blend. Stir in ¼ tsp. Powder Fruit Extract, then spray the entire mixture with Witch Hazel or any other Floral Water, quickly mixing it into the powder with each spritz to prevent the mixture from fizzing. Spray only enough to allow the powder to hold its shape, at which point it can be transferred and packed lightly into a mold of personal preference. Once the mixture takes the shape of the mold, remove the compacted shapes and allow them to dry for 12-24 hours in an area with low humidity. To use these bath bombs, simply drop one into a bathtub filled with enough warm water for an adult-sized bath. Enter the tub once the entire bomb has dissolved. These bath bombs should be used within the month. Some suggestions for fruit powder and essential oil combinations include Mango Fruit Powder with Orange Essential Oil, Pineapple Fruit Powder with Lavender Essential Oil, and Strawberry Fruit Powder with Lime Essential Oil.

A GUIDE TO POWDER FRUIT EXTRACTS & THEIR BENEFITS

PAPAYA POWDER FRUIT EXTRACT

Botanical Name: Carica papaya

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from cream to a pale yellowish-orange
  • Be excellent for balancing the oiliness of the skin and for exfoliating dry areas
  • Promote the appearance of a rejuvenated complexion, when used in skincare products
  • Contain Vitamin A, which helps to reveal the next layer of the skin to promote the complexion’s natural radiance
  • Contain Vitamin C, an antioxidant with smoothing and softening qualities

 

BANANA POWDER FRUIT EXTRACT

Botanical Name: Musa spp.

Country of Origin: India

Believed to:

  • Be a fine powder of a pale, creamy shade of yellow
  • Exude the aroma of pureed bananas
  • Be rich in Potassium and Vitamin A
  • Be ideal for use on dry or sensitive skin, such as in the form of a dry facial mask or scrub

 

MANGO POWDER FRUIT EXTRACT

Botanical Name: Mangifera indica

Country of Origin: India

Believed to:

  • Be made from spray-dried mangoes and to have the scent of dehydrated mangoes
  • Be a fine, creamy-yellow powder
  • Be high in Vitamin A, C, beta-Carotene, Potassium, Iron, Phosphorus, and Calcium
  • Prevent the appearance of fine lines, the drying and deterioration of the skin, and to maintain elasticity
  • Be ideal for adding to recipes for soaps, dry products, facial masks, and body wraps
  • Be refreshing and gentle enough for use on any skin type, especially dry or sensitive skin

 

STRAWBERRY POWDER FRUIT EXTRACT

Botanical Name: Fragaria spp.

Country of Origin: India

Believed to:

  • Be a fine powder that ranges in color from reddish-pink to purple
  • Have the scent of fresh strawberries
  • Be rich in Polyphenols, Potassium, Iron, Phosphorus, Calcium and Vitamins A and C
  • Provide protection for the skin and to have soothing properties
  • Make a wonderful toner that helps to reduce the appearance of enlarged pores
  • Suit any skin type and to be ideal for adding to formulations for facial masks, body wraps, and scrubs

 

PINEAPPLE POWDER FRUIT EXTRACT

Botanical Name: Ananas comosus

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from bright yellow to yellow
  • Contain the fruit enzyme Bromelain, which is known to reduce inflammation
  • Be an effective exfoliant that sloughs off dead cells on the surface of the skin
  • Exhibit astringent properties, making it ideal for use in facial toners

 

GUAVA FRUIT EXTRACT

Botanical Name: Psidium guajava

Country of Origin: India

Believed to:

  • Be a fine powder that is pale yellow in appearance
  • Be revered for both its vitamin content and its ability to slow the signs of aging
  • Help prevent the deterioration of the skin
  • Be ideal for addition to hair care products due to its natural fiber content

CONTRAINDICATIONS FOR POWDER FRUIT EXTRACTS

Powder Fruit Extracts are for external use only. It is imperative to consult a medical practitioner before using these products for therapeutic purposes. Pregnant and nursing women are especially advised not to use Powder Fruit Extracts without the medical advice of a physician, as they may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These products should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, skin disorders, bleeding disorders, hormone-related ailments, and conditions of the heart, liver, or kidney. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Powder Fruit Extracts, a skin test is recommended. This can be done by diluting 1 tsp. of the preferred Powder Fruit Extract in 1 tsp. distilled water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Due to their water-solubility, Powder Fruit Extracts will not dissolve in oil.

Powder Fruit Extracts must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Powder Fruit Extracts include skin irritation or discoloration, rash, hives, swelling or tenderness on the mouth, lips, or cheeks, headaches, dizziness, drowsiness, nerve damage, fever, chills, nasal congestion, wheezing, breathing difficulties, chest pain, throat irritation, increased thirst, nausea, heightened or lowered blood sugar levels, bloody nose, irregular heartbeat, vomiting, gas, indigestion, cramping, constipation, diarrhea, excess menstrual flow, and frequent urination.

HOW TO USE FRUIT EXTRACTS
*The suggested usage rate is 0.1- 0.5% by weight of the product.
HOW TO INCORPORATE EXTRACTS IN FORMULATIONS
*Most extracts should be added to the cool-down phase of the formulation.
• For shampoos, creams, and other thick products: Mix 5-10 ml of hot water (45˚C – 50˚C;
the temperature of the cool-down phase) into the powdered extract until it dissolves.
Combine this mixture thoroughly into the product.
• For mists, toners, and other products that are almost entirely water: There is no need to
dissolve the extract before adding it to the product.

MAKE A TINCTURE USING FRUIT EXTRACTS
Extract Ratio Amount needed for 100 ml
Tincture (Alcohol/Water/Glycerine)
Apple Powder 12:1 1.6 g
Banana Powder 7:1 2.85 g
Guava Powder 8:1 2.5 g
Lime Powder 9:1 2.22 g
Mango Powder 7:1 2.85 g
Orange Powder 9:1 2.22 g
Papaya Powder 10:1 2 g
Pineapple Powder 6:1 3.33 g
Strawberry Powder 10:1 2 g
Watermelon Powder 14:1 1.42 g
Fruit extracts are most easily added to formulations by first dissolving the extract in a
a suitable solvent such as alcohol (vodka or another grain alcohol with less scent), water,
glycerin or mixture of solvent (water: alcohol or water: glycerin) and adding this tincture
to your product. Not all extracts are completely soluble, so you may see some residue
after it has been blended and if necessary, this can be removed using a filter. The
MSDS information will indicate if an extract is only partially soluble.
Unlike herbal plant tinctures, there is no need to let the tincture sit and leech out the
constituents of the plant material. This has already been done during the extraction
process and the aim is to simply liquefy the powder so that it can evenly blend into your
product. So once the fruit extract moistened with the solvent, it can be used right away.
Normally, a 100 ml tincture should be equivalent to 20 g of the raw plant. For example,
Apple powder has an extract ratio of 12:1 meaning 12 Kg of Apple extract is used to
produce 1 Kg of extract. Since you want the 100 mL tincture to contain 20 g of the raw
fruit, you should add 1.6 g (refer to the table above) of extract to 100 ml of suitable
solvent.
Remember that with the tincture, once they are moistened, they must be used right away unless a proper preservative is used.

IN ESSENCE…

    • Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology.
    • Powder Fruit Extracts are known to retain all of the originating fruits’ nutrients and healthful qualities.
    • Adding Powder Fruit Extracts to natural products enhances their viscosity, texture, and nutrient content.
    • Used on the skin, Powder Fruit Extracts are known to promote the growth of newer and healthier cells, hydrate and alleviate the discomforts of dryness, protect against the harsh effects of UV radiation, enhance elasticity, reduce the appearance of redness, irritation, hyperpigmentation, and the signs of aging. They balance the skin tone, regulate oil production, cleanse, clarify, and help prevent acne breakouts.
    • Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, contribute shine and softness, fortify, soothe, prevent dandruff, and stimulate circulation. They are reputed to prevent hair loss, oiliness, dryness, dullness, as well as the buildup of dirt, resulting in strands that look thicker, voluminous, and more lustrous.
  • Used medicinally, Powder Fruit Extracts are believed to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, promote the strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease tension, and regulate blood pressure.

BENEFITS OF NATURAL SHAMPOOS AND CONDITIONERS

WHAT DOES IT MEAN WHEN SHAMPOO AND CONDITIONER BASES ARE “NATURAL?”

definition of natural means that the cleansing agents used in the formulation of our bases are gentle on the hair, scalp, and skin. Conventional synthetic shampoos are more likely to expose the hair and the skin to harsh chemical ingredients that can potentially have harmful long-term effects, including skin irritation, dryness, a reduction in the size or deterioration of the hair follicles, premature graying, and even hair loss. Natural shampoos can be used without the concern of these potential side effects.

While many shampoos and conditioners that claim to be natural may still contain botanical materials that can potentially have harsh effects on some skin types.

  • Aqua = Water
  • Sodium Cocoamphoacetate = a mild surfactant, foam booster/stabilizer, and conditioner derived from Coconut Oil
  • Glycerine = a transparent, colorless, and unscented viscous liquid derived from the oils of plants such as Coconut, Palm, or Soy. This ingredient cleanses, moisturizes, and soothes the skin.
  • Lauryl Glucoside = a surfactant composed of Coconut/Palm Oil and Corn Glucose. This ingredient promotes easy cleaning and rinsing.
  • Sodium Cocoyl Glutamate = an Amino Acid surfactant, cleansing agent, and foaming agent obtained from Coconut Oil and fermented sugar.
  • Sodium Lauryl Glucose Carboxylate = derived from sugar. This surfactant functions as a stabilizing and emulsifying agent.
  • Coco Glucoside = a foaming, cleansing, conditioning, and thickening agent designed for sensitive skin
  • Glyceryl Oleate = a result of the esterification of Glycerin and Oleic Acid; Oleic Acid occurs naturally in oils such as Olive Oil. This ingredient functions as an emulsifier and a conditioning agent.
  • Propanediol = naturally derived from corn. This hydrating ingredient helps to improve the skin’s absorption of ingredients while leaving a smoothing effect on the skin and promoting a dewy look.
  • Dicaprylyl Ether = derived from a fatty acid that occurs naturally in Coconut and Palm Kernel oils. This emollient functions as a skin conditioner.
  • Decyl glucoside = a gentle surfactant derived from plants. This environmentally-friendly ingredient functions as a cleansing agent that is suitable for sensitive skin types, including baby skin.
  • Sodium Levulinate = a plant-derived sodium salt that is obtained from Levulinic Acid found in GMO-free corn. This ingredient functions as a skin conditioning agent as well as a preservative.
  • Potassium Sorbate = a gentle preservative that serves as a substitute for parabens. This ingredient helps to inhibit or slow the growth of harmful bacteria that can spoil the quality and effectiveness of a product.
  • Citric Acid = an organic acid that is naturally occurring in Citrus fruits. This ingredient helps to reduce the pH level of a product. It may also help to improve the function of a preservative.
  • Cetearyl Glucoside = a surfactant and emulsifier that is obtained from Coconut as well as GMO-free corn. It helps to prevent moisture loss from the skin and hair, and it contributes a velvety, non-greasy sensation.
  • Cetearyl Alcohol = a combination of vegetable-based Cetyl and Stearyl alcohols. This ingredient is an emulsifier, thickener, and foam-enhancing agent that also has smoothing and stabilizing effects on a formulation.
  • Glyceryl Stearate = a wax-like fatty acid that is derived from vegetable oil, Soy Oil, or Palm Kernel Oil and that is also naturally occurring in the human body. This ingredient is used in formulations for its emulsifying properties.
  • Butyrospermum Parkii Butter = also known as Shea Butter, this creamy vegetable fat is derived from the kernels of the Shea tree’s fruits. This ingredient has exceptional moisturizing and softening properties.
  • Caprylic/Capric Triglyceride = an oily liquid derived from Coconut Oil and Glycerin. This ingredient is a solvent, an emollient, and it helps to promote the even dispersal of non-soluble liquids and powders in a formulation. It also helps prolong a product’s shelf life and contributes a silky texture.
  • Argania Spinosa Kernel Oil = also called Argan Oil, this hydrating, conditioning, soothing, and softening agent is derived from the kernels of the Argan Tree.
  • Xanthan Gum = a polysaccharide derived from fermented sugar. This ingredient functions as a thickener and stabilizer.

THE TOP 10 BENEFITS OF NATURAL SHAMPOOS & CONDITIONERS

1. THEY IMPROVE THE LOOK AND FEEL OF THE HAIR AND SCALP

Although conventional shampoos undeniably clean the hair, they are known to cleanse sometimes to the point of eliminating the hair’s and the scalp’s vital natural oils, causing them to dry out, leading to itchiness. Also, those with skin sensitivities or easily irritated skin may find that synthetic shampoos aggravate these conditions. When hair is introduced to the chemical-free ingredients in natural shampoos, although it may feel, unlike the way conventional shampoos cause it to feel as the hair continues to hold onto its natural oils, with regular use natural shampoos can help the hair to feel softer and smoother while enhancing its natural luster.

2. THERE IS A NOTICEABLE DIFFERENCE WHEN SWITCHING TO A NATURAL SHAMPOO

The most noticeable difference one can see when beginning to use a natural shampoo is that it will not produce as much lather as a conventional shampoo, due to the absence of synthetic foaming agents. This is not an indication that the hair is not being thoroughly cleansed, rather it indicates that the hair’s natural oils are not being washed out. It is recommended that hair be washed twice when using a natural shampoo, as the second wash will produce slightly more lather. This is because there is less buildup – dirt, oil, dry skin – to eliminate in the second wash. Furthermore, when the strands hold more water in the second wash, it increases the shampoo’s ability to produce more lather.

3. NATURAL SHAMPOOS HAVE A PH-BALANCED FORMULA

Both highly acidic and highly alkaline products can be extremely damaging to the hair cuticle. For this reason, it is important to use a pH-balanced shampoo that is neither too alkaline nor too acidic. NDA’s natural shampoo base is formulated with a pH range of 4.5-5.5.

4. NDA’s NATURAL SHAMPOO AND CONDITIONER BASES ARE READY TO USE

NDA’s natural shampoo and natural conditioner bases are fully formulated and can be used unscented. Alternatively, Fragrance Oils or Essential Oils can be added to suit individual preferences.

5. THEY ARE NATURALLY SOOTHING AND STIMULATING

Natural ingredients in hair products can gently yet effectively help to impart vitamins, minerals, oils, and botanical extracts to the scalp and the hair follicles. They can also gently stimulate the growth of new hair, help hair retain its natural moisture, and enhance the overall texture and appearance of the hair. The most common natural hair care oils that are known to be rich in Vitamin content include Almond, Ginseng, Jojoba, Lavender, Lemongrass, and Prickly Pear oils. These ingredients are also known to emit pleasant natural scents.

6. THEY ARE NATURALLY MOISTURIZING

Natural shampoos and conditioners are often enriched with pure and nourishing moisturizers, including gels, oils, and butters that may be obtained from leaves, nuts, seeds, or kernels. Aloe Vera, Coconut Oil, and butters such as Cocoa are among the popular moisturizers that are found in natural shampoos and conditioners.

7. THEY BENEFIT THE ENVIRONMENT

The hair benefits of using natural shampoos and conditioners also extend to the health of the environment, as ecologically-friendly ingredients replace the harsh synthetic chemicals, which pollute sewer systems and rivers, poison aquatic species and micro-organisms, and ultimately harm or destroy the ecosystem. Natural, biodegradable shampoos and conditioners simply disintegrate into non-toxic constituents that do not pollute or cause damage to ecosystems.

8. THEY ARE NON-ALLERGENIC

The pure ingredients in natural shampoos and conditioners contribute to the hypo-allergenic compositions and make these products suitable for all skin types, including sensitive or allergy-prone types. Their softer natural fragrances also make natural shampoos and conditioners gentler on the senses, benefitting those with smell sensitivities.

9. THEY CAN PREVENT THE LOSS OF DYED HAIR COLOR

Natural shampoos and conditioners are suitable for all hair types and are ideal options for those with dyed or permed hair, as they clean without stripping hair color and texture, thus helping to extend the freshness of the color and the style.

10. THERE ARE NATURAL SHAMPOOS AND CONDITIONERS THAT ARE SUITED TO SPECIFIC NEEDS

There is a wide variety of natural hair care products that are tailored to individual skin and hair needs, offering a range of benefits that target particular areas of concern for unique hair qualities. Natural shampoos and conditioners are available for those who struggle with conditions such as dandruff and dryness as well as hair types ranging from normal to oily hair.

HOW TO USE NATURAL SHAMPOOS AND CONDITIONERS

Natural shampoos and conditioners are applied in the same manner as conventional varieties. While conventional products offer the option of repeating the cleansing process, this step is highly recommended for natural products. This is because the first wash removes the surface buildup of synthetic ingredients and impurities such as pollution, excess natural oil, and styling products, while the second wash cleans, brings out the shine, and enhances the texture.

WHAT RESULTS CAN YOU EXPECT WITH NATURAL SHAMPOOS AND CONDITIONERS?

When beginning to use natural shampoos and conditioners, the hair’s transition period of adjustment from synthetic to natural can take a few days, a couple of weeks or a couple of months before the hair no longer feels more greasy, waxy, tacky, or weighty than it did when using conventional shampoos. This is the body’s over-production of natural oils as it aims to compensate for the natural oils that were stripped when previously using conventional synthetic shampoos, which often leave behind residue. This period of adjustment varies for each individual user. To reduce this discomfort, it helps to rinse the hair thoroughly to prevent natural shampoo residue from causing the hair to feel weighed down. This feeling is likely to go away once the scalp is purged of all synthetic ingredient buildup and after it adjusts to the new natural product, which will leave the hair with balanced moisture as well as a healthier, shinier, more voluminous appearance. With continued use of natural shampoos, the scalp is reputed to produce less oil, as the absence of synthetic cleaning agents prevents the scalp from drying out. When the scalp no longer produces excess oil to compensate for the dryness, this is when natural shampoo users can begin to go longer periods without washing the hair. For some, this can range from days to weeks.

During the adjustment period, it can be tempting to return to conventional shampoos; however, there are natural methods that can help to not only suppress this urge but to also promote and preserve the hair’s nourishment, natural luster, and overall health:

  • Diluting Apple Cider Vinegar in a spray bottle of water creates a natural hairspray that can be sprayed onto cleaned hair then rinsed out with cool water; afterward, the hair can be left to air dry
  • Brushing the hair thoroughly from root to tip will help to evenly distribute the hair’s natural oils
  • If it is necessary to use a conditioner, use a natural conditioner; avoid mixing natural products with synthetic ones

ESSENTIAL OIL SIDE EFFECTS

If Essential Oils are used to customize a natural shampoo or conditioner, it is important to note that, Essential Oils are for external use only. It is imperative to consult a medical practitioner before using these oils for therapeutic purposes. Pregnant and nursing women are especially advised not to use Essential Oils without the medical advice of a physician, as they may have effects on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These oils should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are especially recommended to be advised by a physician: cancer, heart-related ailments, skin disorders or allergies, hormone-related ailments, or epilepsy. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using any Essential Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Essential Oils must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Essential Oils include redness, rash, hives, burning, bleeding disorders, decreased speed of healing, low blood pressure, dizziness, headache, nausea, diarrhea, convulsions, and rapid heartbeat. In the event of an allergic reaction, discontinue use of the products and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

A Gentle Surfactant and Emulsifier: Sodium Cocoyl Isethionate {SCI}

WHAT IS SODIUM COCOYL ISETHIONATE?

Commonly known as Baby Foam due to its exceptional mildness, Sodium Cocoyl Isethionate Raw Material is a surfactant that is comprised of a type of sulphonic acid called Isethionic Acid as well as the fatty acid – or sodium salt ester – obtained from Coconut Oil. It is a traditional substitute for sodium salts that are derived from animals, namely sheep and cattle.

SODIUM COCOYL ISETHIONATE BENEFITS

Sodium Cocoyl Isethionate exhibits high foaming ability, producing a stable, rich and velvety lather that does not dehydrate the skin, making it ideal for adding to water-free products as well as skin care, hair care, and bath products. This high-performance surfactant, which is equally effective in both hard and soft water, is a popular choice for addition to liquid shampoos and bar shampoos, liquid soaps and bar soaps, bath butters and bath bombs, and to shower gels, to name a few foaming products.

This lightly-scented and conditioning cleansing agent is gentle enough for use on the delicate skin of babies, making it an ideal surfactant for makeup as well as personal care products and natural toiletries. Its emulsifying property, which allows water and oil to mix, makes it a popular ingredient in soaps and shampoos, as it encourages dirt to attach itself to them, which in turn makes it easier for it to be washed away. Its deluxe foaming capacity and conditioning effects leave the hair and skin feeling hydrated, soft, and silky-smooth.

USES OF SODIUM COCOYL ISETHIONATE

To incorporate Sodium Cocoyl Isethionate into a formulation, it is recommended that the chips be crushed prior to melting, as this helps to increase their melting rate. Next, Sodium Cocoyl Isethionate must be heated slowly on low heat in order to allow for easy mixing with other surfactants. It is recommended that the surfactant phase is mixed using a high shear stick blender. This approach helps to prevent the excess foaming that could potentially occur if the stick blender is used to mix all ingredients together at once. Finally, the surfactant mixture can be added to the rest of the formulation.

 

PRODUCT TYPE & FUNCTION EFFECTS
When added to this kind of formulation…

Liquid Soap

Shampoo

Shower Gel

Baby Products

 

Sodium Cocoyl Isethionate functions as a(n):

  • Cleanser
  • Foaming Agent
  • Emollient
  • Moisturizer
  • Conditioner
  • Softener

 

It helps to:

  • Lift and remove dirt
  • Hydrate the hair and skin to protect against dryness
  • Create rich, foaming lather
  • Prevent frizz
  • Increase product viscosity
  • Moisturize, condition, and soften
  • Reduce tangling

 

The recommended maximum dosage is 10-15%

When added to these kinds of formulations…

Bar Soap

Bath Bombs

Foaming Bath Butter/Bath Whip/Cream Soap

Bubble Bars

Sodium Cocoyl Isethionate functions as a(n):

  • Moisturizer
  • Emollient
  • Cleanser
  • Softener
  • Conditioner
  • Foaming Agent

 

It helps to:

  • Emulsify formulations and increase their viscosity, which contributes a creamier texture
  • Lift and remove dirt
  • Soothe skin
  • Hydrate, condition, and soften the skin to reduce irritation, cracking, and peeling

 

The recommended maximum dosage is 3%-20%

IS SODIUM COCOYL ISETHIONATE SAFE?

Sodium Cocoyl Isethionate Raw Material is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, are especially advised not to use Sodium Cocoyl Isethionate Raw Material without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Sodium Cocoyl Isethionate Raw Material, a skin test is recommended. This can be done by melting 1 Sodium Cocoyl Isethionate chip in 1 ml of a preferred Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Sodium Cocoyl Isethionate must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Sodium Cocoyl Isethionate include eye irritation and lung irritation. It is highly recommended that protective gloves, masks, and goggles be worn any time this product is handled.

In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IMPORTANT:  For external use only unless otherwise indicated. This information is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used by anyone who is pregnant or under the care of a medical practitioner.

 

What Are Carrier Oils? Benefits and Uses

http://www.pjtra.com/t/4-364221-173874-178443
Plant Therapy Carrier Oils

WHAT ARE CARRIER OILS?

Carrier Oils have been used since the time of ancient Greece and Rome when aromatic oils were used in massages, baths, cosmetics, and medicinal applications. In the 1950s, Marguerite Maury, the first person to use individually prescribed combinations of essential oils for the individual’s desired therapeutic benefits, began diluting essential oils in a vegetable Carrier Oil and massaging them into the skin by using a Tibetan technique that applies pressure along the spine.

“Carrier Oil” is a term generally used in the contexts of aromatherapy and cosmetic recipes for natural skin and hair care.  It refers to base oils that dilute essential oils before topical application, as the latter is much too potent to apply directly to the skin.

Despite also being referred to as vegetable oils, not all Carrier Oils are derived from vegetables; many are pressed from seeds, nuts, or kernels. Carrier Oils have also earned the moniker “fixed oils,” due to the fact that they remain fixed on the skin. This means that, unlike essential oils, they do not quickly evaporate from the skin’s surface or have the strong, natural scent of plants, which makes them ideal for controlling essential oil concentration and reducing the strength of an essential oil’s aroma without altering its therapeutic properties.

A Carrier Oil is a vital aspect of an aromatherapy massage or a natural cosmetic such as a bath oil, body oil, cream, lip balm, lotion, or other moisturizer, as it can affect the usefulness of the massage and the color, scent, therapeutic properties, and shelf life of the final product, respectively. By providing the lubrication required for a massage, the light, and non-sticky Carrier Oils effectively allow the hands to glide easily over the skin while penetrating the skin and carrying the essential oils into the body. Carrier Oils can also prevent the potential irritation, sensitization, redness, or burning that can be caused by the undiluted use of Essential Oils, Absolutes, and CO2 Extracts.

COMPOSITION OF CARRIER OILS

Each Carrier Oil is comprised of different components that demonstrate distinct characteristics, such as color, viscosity, and penetration speed while offering variable combinations of therapeutic properties; thus, they have valuable effects even when used on their own. Carrier Oils generally contain components such as fat-soluble vitamins, minerals, antioxidants, and other nutrients that improve the look and feel of skin and hair by adding moisture, soothing irritation, and reducing the effects of dryness. The choice of a Carrier Oil is dependent on the desired result.

Though not all the constituents listed below apply to all Carrier Oil varieties, these are the main constituents in most varieties:

MINERALS are known to:

  • Brighten dull complexions
  • Protect against environmental stressors
  • Balance oil production while remaining gentle on sensitive skin
  • Encourage exfoliation
  • Firm and tighten skin for a smoother appearance
  • Maintain skin’s moisture level

VITAMINS are known to:

  • Maintain and repair vital skin tissue
  • Control acne
  • Reduce lines and wrinkles
  • Hydrate skin to promote a healthy glow
  • Exhibit anti-inflammatory properties
  • Even out skin tone

STEROLINS are known to:

  • Reduce age spots
  • Repair sun damaged skin
  • Minimize the appearance of scars
  • Moisturize and soften skin and hair

OLEIC ACIDS are known to:

  • Maintain the softness, suppleness, and radiance of skin and hair
  • Stimulate the growth of thicker, longer and stronger hair
  • Reduce the appearance of aging, such as premature wrinkles and fine lines
  • Eliminate dandruff and thereby support hair growth
  • Boost immunity
  • Exhibit anti-oxidant properties
  • Prevent joint inflammation, stiffness, and pain

LINOLEIC ACIDS are known to:

  • Moisturize hair and promote its growth
  • Facilitate wound healing
  • Be an effective emulsifier in the formulation of soaps and quick-drying oils
  • Exhibit anti-inflammatory properties
  • Soothe acne and reduce the chances of future outbreaks
  • Promote moisture retention in skin and hair
  • Make oils feel thinner in consistency, thus being beneficial for use on acne-prone skin

VITAMIN E is known to:

  • Exhibit anti-oxidant activity, which delays the appearance of the symptoms of aging such as wrinkles
  • Repair and improve the appearance of damaged tissue

LECITHIN is known to:

  • Soften and soothe the skin and hair
  • Keep dry, brittle skin and hair hydrated, thus restoring the moisture and luster
  • Increase circulation and thereby enhance the health and strength of the hair and skin

PHYTOSTEROLS are known to:

  • Boost collagen production
  • Relieve skin of sun damage
  • Promote the growth of newer, firmer skin
  • Boost immunity
  • Reduce the appearance of scars and other unwanted blemishes

ESSENTIAL FATTY ACIDS are known to:

  • Produce and maintain the skin’s natural oil barrier
  • Hydrate skin to promote a supple, youthful appearance
  • Nourish cells and eliminate bodily toxins
  • Protect the skin by creating an antimicrobial barrier against harsh environmental elements
  • Moisturize skin to prevent the premature signs of aging
  • Reduce water loss through the skin’s surface
  • Enhance the texture and softness of skin and hair

SELENIUM is known to:

  • Exhibit anti-oxidant activity
  • Slow the appearance of wrinkles
  • Facilitate the healing of burns, wounds, and other uncomfortable skin conditions

MEDIUM-CHAIN TRIGLYCERIDES are known to:

  • Eliminate harmful bacteria, viruses, and fungi
  • Offer intense moisture
  • Condition the hair and eliminate dandruff
  • Boost hair growth

PALMITOLEIC ACID is known to:

  • Delay the appearance of premature aging
  • Moisturize and tighten the skin
  • Promote the growth of shiny hair
  • Enhance the brightness of the complexion
  • Boost the growth of healthy-looking nails
  • Enhance skin elasticity to prevent symptoms of premature aging, such as wrinkles

EXTRACTING CARRIER OILS

Although true Carrier Oils are obtained mostly from nuts and seeds, there are a few exceptions to this –  Coconut Oil, for example, is extracted from its ‘copra,’ which is the white inner flesh, and Jojoba Oil, which is actually a liquid wax, is extracted from a shrub that has leathery leaves. To obtain oils from nuts and seeds, they undergo one of the following processes: Cold Pressing, Expeller Pressing, Oil Maceration, and Solvent Extraction.

cold_pressing


COLD PRESSING is a chemical-free process that involves placing the nuts or seeds in a horizontal press that has an ‘expeller,’ which is a rotating screw. The screw drives the nuts and seeds through a barrel-shaped hollow and compresses them until the high pressure squeezes out the oil, which seeps out through the opening, while the ‘meal,’ or the debris, remains inside the barrel. The oil is then filtered, resulting in the finished product. Due to the absence of solvent residues in Cold Pressing, the outcome is cleaner, purer oils that are higher in natural colors and scents.

Due to the friction that is created, some heat is produced during this process, despite its name; however, this heat causes little damage to the oil. The hardness of the nuts or the seeds being pressed determines the temperature of this produced heat. The harder the nuts or seeds, the higher the required pressure to extract their oils, which results in higher friction and thus higher heat.

Expeller_Pressing_01

EXPELLER PRESSING is a mechanical processing method of extraction that is similar to Cold Pressing in that it involves the use of a hydraulic press that generates heat. It is important to note that all Cold Pressed Oils are Expeller Pressed, but that all Expeller Pressed oils are not unavoidably Cold Pressed. Oils that have undergone only Expeller Pressing have not been processed to maintain low heat levels and this can potentially damage an oil’s delicate nutrients. If the temperature rises above 120 ᵒC (250 ᵒF) it is no longer considered to be Cold Pressed and is rather called Expeller Pressed.

Expeller Pressing is more commonly identified by the abbreviation RDB, which stands for “Refined, Deodorized, and Bleached. Expeller Pressed oils are typically RDB, which stands for “Refined, Bleached, and Deodorized.” This refinement process helps to remove impurities, improve the color or texture, or stabilize the shelf life, making these oils suitable and economical for use as cosmetic bases.

Refining involves introducing the oil to a weak base solution to turn the free fatty acids into soap. It is centrifuged and washed with water until the pure oil remains.

Bleaching involves removing or improving the oil’s color and clarity by passing it through an earth or clay and filtering the oil. Deodorizing removes unpleasant or strong odors by vaporizing the oil and vacuuming its volatile aromatic substances.

Another refinement process is Winterization, which involves cooling a Carrier Oil and filtering it to remove the solid crystallized portions in order to achieve a lighter, clearer oil.

OIL MACERATION is used for botanicals that do not hold a sufficient amount of oil to be obtained through the pressing methods. One of the advantages of this method is that the resulting oils retain the pleasant fragrances of the botanical matter used, and these scents can be imparted to skincare products.

A Macerated Oil is a vegetable oil that is used in the same manner as a solvent or a base oil in order to extract the fat-soluble properties of other botanical materials and become infused with their therapeutic properties. For this reason, a Macerated Oil is sometimes referred to as an Infused Oil. The most commonly used base oils are Olive or Sunflower Oils.

When infusing herbs, dried botanicals are used in order to prevent the risk of microbiological infection from wet botanicals. First, the plant material is bruised and soaked in the base oil for a set extent of time. Sometimes low heat is applied to the base oil to facilitate infusion. The plant material is then filtered to eliminate any traces of plant matter, resulting in the final product that will contain the therapeutic properties of both the vegetable oil and the infused botanical material. The same base oil can sometimes continue to be infused several more times with additional plant material.

Refined oils are ideal for use in natural cosmetics, as oils with dark colors and strong odors can negatively impact a finished cosmetic product.


SOLVENT EXTRACTION is a method that is applied to Carrier Oils in the same way it is applied to essential oils. It involves soaking the botanical material in a solvent such as Ethanol, Petroleum Ether, Hexane, or Methanol. The cell membranes of the plant matter are ruptured and its oils are synthesized with the solvent. The solvent is then filtered out and the resulting oil is bottled. A low concentration of solvent residues can remain in the oil, thus preventing it from being 100% pure.


CARRIER OIL CONTRAINDICATIONS

Peanuts fall into the category of legumes and are, therefore, not considered to be “true” nuts; however, like true nuts, they continue to share in the potential to cause allergic reactions, regardless of their concentration. Because nut oils generally do not contain the proteinaceous part of the plant, which would cause the allergic response, they are usually not allergenic, but it is highly recommended that Peanut and nut-derived oils be avoided by those with nut allergies, as an oil’s purity cannot be guaranteed. Instead, these oils can be substituted with other hypoallergenic oils.


QUALITY OF CARRIER OILS

A high-quality Carrier Oil will be as natural and as unadulterated as possible and it will ideally be Cold Pressed. Organic Carrier Oils are most commonly perceived to be of the highest quality, but even these will eventually go rancid over time. The quality of an oil can be determined by the following factors: Aroma, Method of Extraction, Consistency, and Rate of absorptionNatural Fatty Acids, and Tocopherols, and Shelf Life, among other characteristics.

AROMA Typically, Carrier Oils are either odorless or they have mild, distinctive aromas that are faintly nutty, sweet, and/or characteristic of the nut or seed from which they are derived.

METHOD OF EXTRACTION The ideal Carrier Oil for use in natural products is a Cold Pressed (Raw), Organic, Unrefined, Extra Virgin oil. Carrier Oils that are truly “raw” will not have been heated more than 45 ᵒC (110 ᵒF). Carrier Oils that are unrefined will have been filtered to eliminate dust or small particles without compromising the oil’s nutrients, vitamins, and fatty acids. Extra Virgin Carrier Oils will have only been pressed one time.

CONSISTENCY AND ABSORPTION The consistency of various Carrier Oils can be either thick or thin. The choice of either viscosity is a matter of personal preference. The intention behind using the oil will also be a determining factor in preference for consistency. For example, a light oil with fast absorption and an absence of a greasy residue would be a high-quality oil for oily skin or hair, as it would penetrate the skin quickly without clogging pores. On the other hand, a rich, deeply moisturizing oil is of better quality for treating severely dry and damaged skin or hair.

NATURAL FATTY ACIDS AND TOCOPHEROLS Carrier Oils contain beneficial and restorative fatty acids that lend the oils their nourishing and moisturizing properties. These are the constituents that offer regenerative and stimulating properties to promote the look and feel of younger, fresher, and healthier hair and skin. Tocopherols such as natural Vitamin E act as natural preservatives. Some Carrier Oils have a high nutrient content but are too rich to use on their own or their odors are too overpowering. In these situations, they can be diluted in other Carrier Oils (e.g. Richer oils can be combined with lighter, odorless oils). To customize and create the ideal Carrier Oil, several can be blended to also change or combine their therapeutic properties before application.

SHELF LIFE Carrier Oils that are high in unsaturated fatty acid content will generally have a shorter shelf life and can last up to 6 months, whereas oils with a longer shelf life can last 1-2 years. To maintain an oil’s quality and maximize its shelf life, it should be stored in an airtight container in a cool, dark place. Carrier Oils with natural antioxidant properties, such as those with high Vitamin E or Lauric Acid content, have longer shelf lives, as these constituents either prevent oxidation or slow down the process. Other Carrier Oils can be combined with these anti-oxidant Carrier Oils to have their shelf lives extended.

http://www.pjtra.com/t/4-364221-173874-178443
Plant Therapy Carrier Oils

STORING CARRIER OILS

Many rules for storing essential oils also apply to storing Carrier Oils. Specifically, they should be stored in cool, dark places away from strong and direct light, especially sunlight. Although refrigeration is acceptable for most oils and although it helps preserve freshness there are some oils, such as Avocado, that should not be refrigerated, as this can negatively affect some of the oil’s significant, delicate constituents. After refrigeration, some oils may appear to be solid or cloudy, but their clarity will be restored once they return to room temperature.

Some Carrier Oils become rancid rapidly, but their shelf lives can be extended by adding 1% of Vitamin E (Natural) Oil, which acts as a preservative. This is an especially good idea when using Borage, Evening Primrose, Flaxseed, and Rose Hip Carrier Oils, among others.


TYPES OF CARRIER OILS

Carrier Oils can be categorized by their solidity: Hard and Soft

HARD OILS are solid at room temperature. To use them, they must be melted into a liquid state. Hard oils add firmness to a finished product, and without a sufficient amount of a hard oil, a product such as a soap bar will feel soft or sticky. The most popular hard oils are Palm and Coconut.

SOFT OILS are liquid at room temperature. They add nourishing and moisturizing properties to a finished product. Without a sufficient amount of a soft oil, a product such as a soap bar will be brittle and will begin to crack. The most popular soft oils are Olive, Canola, Rice bran, and Sweet Almond.

When formulating a natural product and substituting one oil for another, most hard oils can replace other hard oils and the same goes for soft oils replacing other soft oils. To choose a substitute oil, consider the texture and the contribution of the oil that is being replaced: What does it contribute to the recipe in terms of firmness, moisture, or even lather? Proceed to select a replacement oil with similar properties and this will ensure that the original recipe retains its potential in the resulting product. On the other hand, if the intention is to soften the original recipe, a hard oil can be replaced with a soft oil.


CARRIER OIL PRICES

Carrier Oil prices depend on the types of plants from which they are derived, whether the plants are endemic or exotic, their botanical names, their therapeutic values, whether they undergo organic processing, the quantity being purchased, and the supplier it is purchased from.


CARRIER OILS USES & BENEFITS

Although seemingly counterintuitive, it is necessary for essential oils to be diluted in order to work effectively, and this is why Carrier Oils are required. Applying essential oils “neat,” that is without dilution, can lead to skin sensitization or allergic reactions caused by the concentration of essential oils, rapid evaporation of the beneficial yet volatile essential oils from the skin’s surface due to the absence of an oil to help them penetrate deeper into the skin, and the inability of essential oils to be spread across a wider area of skin. While there are a few exceptions to the fact that essential oils will harm the body if applied neat, it is best to dilute them with a Carrier Oil before use, otherwise, the resulting bodily harm will make waste of the essential oil, the effort, and the money spent. Aside from enhancing skin’s absorption of essential oils, Carrier Oils offer therapeutic properties through their beneficial components, including nourishing constituents that our bodies cannot produce on their own, such as essential fatty acids.


CARRIER OILS GUIDE

OIL TYPE/MAIN CONSTITUENT BENEFITS CARRIER OILS
THIS TYPE OF OIL…

Nut Oils

IS REPUTED TO (BE)

  • Extremely emollient and soothing for sensitive, dry, inflamed and sore skin
  • Efficient in face mask treatments for acne-prone skin
  • Stimulate circulation
  • Anti-inflammatory
  • Facilitate wound healing
  • Maintain skin tightness and elasticity
LOOK FOR

  • Almond
  • Hazelnut
  • Macadamia
  • Walnut
Seed Oils
  • Condition skin to rejuvenate complexion, especially in mature or prematurely aging skin
  • Repair damage caused by dryness
  • Soothe itching and discomfort caused by burns
  • Reduce appearance of scarring
  • Baobab
  • Black Currant
  • Borage
  • Broccoli
  • Carrot
Fruit Oils
  • Gentle and nourishing
  • Light in texture to moisturize without leaving a greasy residue
  • Reduce the appearance of aging skin
  • Suitable for sensitive skin
  • Cleansing and softening
  • Exhibits anti-oxidant properties
  • Apricot
  • Avocado
  • Grape Seed
  • Peach Kernel
  • Olive
Essential Fatty Acid Oils
  • Hydrate and soothe itchy, dry, inflamed, and acne-prone skin
  • Anti-inflammatory, Anti-bacterial, Anti-fungal, Anti-septic
  • Balance essential fatty acid deficiency and skin’s oil production
  • Balance hormones
  • Demonstrate reparative and astringent properties that facilitate wound healing
  • Argan
  • Babassu
  • Calendula

CARRIER OIL ABSORPTION RATES

ABSORPTION RATE FINISH ON SKIN CARRIER OILS
VERY FAST THESE OILS ARE

    • Considered to be drying, because they are quickly absorbed by skin and do not leave a greasy residue
  • High in polyunsaturated fats
LOOK FOR

  • Hazelnut (CP)
  • Rosehip (Extra Virgin, CP)
FAST
  • These light oils are quickly absorbed by skin but leave a smooth, silky finish. Skin will feel moisturized rather than greasy
  • Apricot Kernel (CP)
  • Camellia Seed (CP)
  • Grape Seed
  • Meadowfoam
  • Safflower
  • Canola
  • Fractionated Coconut
  • Mango Butter
  • Prickly Pear
AVERAGE
  • These oils leave a silky feeling on the skin
  • Hemp Seed (Unrefined, CP)
  • Jojoba (CP)
  • Argan
  • Cocoa Butter
  • Babassu
  • Raspberry Seed
  • Sesame
SLOW
  • These oils could feel gummy or waxy before they warm up to body temperature. They tend to leave skin with a slight oily residue
  • Carrot (Macerated, CP)
  • Pomegranate (Refined, CP)
  • Sea Buckthorn (CO2)
  • Black Currant Seed
  • Tamanu (Madagascar, CP)
  • Avocado (Refined, CP)
  • Castor
  • Shea Butter
  • Oat
  • Flax Seed (CP)
  • Sweet Almond (Sweet Virgin, CP)
  • Kuikui Nut (CP)
  • Olive (Extra Virgin, CP)
  • Sunflower (CP)
VERY SLOW
    • These oils may need to have gentle heat applied to them before use. They tend to feel heavy on the skin and leave a thick, oily, and moisturizing barrier on the skin but are absorbed by the skin eventually
  • Higher in saturated fats and have a longer shelf life than those that dry quickly
  • Evening Primrose (CP)
  • Neem (CP)
  • Palm (Refined, CP)
  • Borage (Unrefined, CP)
  • Coconut (Refined, CP)
  • Macadamia Nut (CP)

*These rates are general and may vary between suppliers, as the speed of absorption depends on the method of extraction.

CARRIER OIL DIFFUSERS

When diffusing essential oils in most nebulizers and electric diffusers, Carrier Oils are not required; however, they can be incorporated into reed diffusers in place of a water and alcohol base to lessen the otherwise potentially overpowering aroma of an essential oil.


WHERE TO BUY CARRIER OILS

Carrier Oils can be purchased just about anywhere – at health food stores, grocery stores, online through the website of a preferred vendor, and directly from essential oil companies. When purchasing, it is a good idea to consider the purpose of using the oil and the oil grade required for the intended purpose. Reputable companies that distribute quality Carrier Oils are highly recommended.

IN ESSENCE…

    • “Carrier Oil” is a term given to base oils that dilute essential oils before topical application, as the latter is much too potent to apply directly to the skin.
    • Despite also being referred to as vegetable oils, not all Carrier Oils are derived from vegetables; many are pressed from seeds, nuts, or kernels.
    • Carrier Oils are also referred to as “fixed oils,” due to the fact that they do not quickly evaporate from the skin’s surface and remain “fixed” on the skin.
    • A Carrier Oil is a vital aspect of an aromatherapy massage or a natural cosmetic, as it can affect the benefits and usefulness of the essential oils and the color, scent, therapeutic properties, and shelf life of the final product, respectively.
  • Each Carrier Oil is comprised of different components that exhibit distinct characteristics, such as color, viscosity, and penetration speed while offering therapeutic properties.

 

 

 

Sweet Basil Essential Oil

Basil Essential Oil is derived from the leaves of the Ocimum basilicum botanical, better known as the Basil herb. This plant receives its name from the Latin word basilius as well as the Greek word basilikón phutón, which mean “royal plant,” hence Basil is also known as the Queen of Herbs or l’herbe royale, meaning “royal herb” in French. It may also be referred to as Saint Joseph’s Wort, Great Basil, European Basil, French Basil, Common Basil, or Sweet Basil.

Several religions and spiritual beliefs practice rituals that emphasize the significance of the use of Basil. In Judaism, traditional stories advocate the use of Basil for increased strength during times of fasting. In various Orthodox churches, Basil is often used to either sprinkle or prepare holy water. As well, pots of the herb are often positioned below church altars to pay reverence to the belief that it was found growing around the grave of Christ. According to various other belief systems, such as those of Europe, India, and the ancient civilizations of Egypt and Greece, Basil was buried with those who passed away, as it was believed to have protective qualities that could help keep them secure on their journey to the Afterlife, guaranteeing their safe arrival at the gates of Heaven. In other parts of the world, Basil has come to represent good fortune. Accordingly, in places like Mexico, bunches of Basil are sometimes hung in shop doorways or windows, as the growth of the herb is believed to reflect the owner’s diligence as well as the success of the business.

Throughout history, the Basil herb, believed to have a fortifying effect on a person’s mind and emotions, has been used for multiple applications and was thus made in multiple forms, including teas, dried powders, and oils. The natural anti-inflammatory, antioxidant, antibiotic, antiviral, anti-depressant, and diuretic qualities of Basil made it a common component in the traditional medical practices of Asia, such as in India, where it was known as “Tulsi” and was thought of as sacred.

Basil belongs to the Mint family and, traditionally, this culinary botanical’s seeds and leaves – even its essential oil – found their main uses in cooking worldwide, as it was reputed to eliminate harmful bacteria and odors. Basil and its derivatives were popular ingredients in beverages and Italian foods, such as pizza, pasta, and salads. They continue to be popular ingredients in pickled or fermented foods, sauces, pastes, condiments, and meats. Furthermore, they have come to be common additions to perfumes as well as oral hygiene products. Today, they remain ideal for supporting skin, hair, and kidney health, soothing headaches, head colds, coughs, stomach spasms, diarrhea, and constipation, and for addressing a loss of appetite, intestinal worms, and fluid retention.

BENEFITS OF BASIL OIL

Sweet Basil Essential Oil is known to emit a warm, sweet, freshly floral and crisply herbaceous scent that has been described as being airy, vibrant, uplifting, and reminiscent of the scent of licorice. This fragrance is reputed to blend well with citrusy, spicy, or floral essential oils, such as Bergamot, Grapefruit, Lemon, Black Pepper, Ginger, Fennel, Geranium, Lavender, and Neroli. Its aroma is further characterized as somewhat camphorous with nuances of spiciness that energize and stimulate the body and mind to promote mental clarity, enhance alertness, and calm the nerves to keep stress and anxiety at bay.

Used in aromatherapy applications, Basil Essential Oil is ideal for soothing or eliminating headaches, fatigue, sadness, and the discomforts of asthma, as well as for inspiring psychological endurance. It is also reputed to benefit those who suffer from poor concentration, allergies, sinus congestion or infections, and symptoms of fevers. Furthermore, the scent of Sweet Basil helps to repel insects and to eliminate the bacteria that cause unpleasant room odors, thus effectively deodorizing stale indoor environments, including cars, as well as foul-smelling fabrics, including furniture. Its digestive properties offer relief for symptoms of metabolic malfunctions, such as nausea, hiccups, vomiting, and constipation.

Used cosmetically, Basil Essential Oil is reputed to refresh, nourish, and help support the repair of damaged or lackluster skin. It is often used to balance oil production, calm acne breakouts, alleviate dryness, soothe symptoms of skin infections and other topical ailments, and to support the skin’s suppleness and resilience. With regular diluted use, it is said to exhibit exfoliating and toning properties which remove dead skin and balance the skin tone to promote the complexion’s natural radiance.

In hair, Sweet Basil Oil is known for contributing a light and refreshing scent to any regular shampoo or conditioner as well as for stimulating circulation, regulating the scalp’s oil production, and facilitating healthy hair growth to reduce or slow the rate of hair loss. By hydrating and cleansing the scalp, it effectively removes any accumulation of dead skin, dirt, grease, environmental pollutants, and bacteria, thus soothing the itchiness and irritation that is characteristic of dandruff and other topical conditions. In exhibiting these cleansing and clarifying properties, Sweet Basil Oil helps promote the look and feel of soft, lustrous strands.

Used medicinally, Sweet Basil Essential Oil’s anti-inflammatory effect is reputed to help calm skin that is afflicted with complaints, such as acne or eczema, and to soothe sores as well as minor abrasions. When diluted and added to a warm bath, Sweet Basil Oil is said to soothe menstrual cramps, joint pain, muscular aches and spasms, gout, insect bites, and exhaustion.

BasilSweet_CaptionImage

With expectorant properties, it is ideal for reducing coughs as well as other symptoms of colds, fevers, and the flu. This helps to enhance immune function and in turn, comforts the distresses of respiratory ailments, such as bronchitis and emphysema. This oil is believed to help protect against the development of infections, soothe burns and insect bites, address water retention, and stabilize irregular menstrual cycles.

Sweet Basil Essential Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Antimicrobial, Antioxidant, Anti-inflammatory, Balancing, Brightening, Cleansing, Diaphoretic, Refreshing, Soothing, Stimulating, Strengthening, Tightening, Tonic
    • ODOROUS: Antimicrobial, Antispasmodic, Antidepressant, Clarifying, Digestive, Energizing, Expectorant, Febrifuge, Insecticide, Nervine, Stomachic, Stimulating, Tonic, Uplifting
  • MEDICINAL: Antimicrobial, Antispasmodic, Anti-inflammatory, Antioxidant, Analgesic, Carminative, Diaphoretic, Digestive, Emmenagogue, Expectorant, Febrifuge, Nervine, Protective, Stomachic, Stimulating, Tonic

USES FOR BASIL OIL

For a comforting and emotionally-elevating aromatherapy application that is reputed to decrease stress levels, whether it is anxiety or feelings of unhappiness, simply dilute 2-3 drops of Basil Essential Oil before adding it to a diffuser of personal preference and inhaling it for up to 1 hour. This is known to improve circulation and to soothe symptoms of respiratory discomforts. For enhanced effectiveness, it may be blended with 2-3 drops of other essential oils that are known to share the same uplifting, energizing, and clarifying qualities while also relieving symptoms of colds and the flu. Suggested oils include Eucalyptus Oil and Lemon Oil.

For a naturally soothing, decongestant vapor rub, Basil Essential Oil may be diluted in 1 tablespoon of a carrier oil before being massaged into the chest. Suggested carrier oils include Jojoba and Coconut.

For a nightly de-stressing foot balm that helps to relax the body and mind before bed, dilute 1-2 drops of Basil Essential Oil in 1 tablespoon of any preferred carrier oil and massage it into the soles of the feet, the belly, or the wrist. This is known to have the added benefit of soothing a headache and for clearing the mind of uncontrollable thoughts that cause sleeplessness.

To soothe and prevent acne breakouts, begin by diluting 1-2 drops of Basil Essential Oil in a small amount of a light, fast-absorbing carrier oil. Suggested oils include Sweet Almond and Argan. Next, dip a cotton ball into the blend and dab it onto freshly-cleansed areas of skin affected with acne. This simple mixture is reputed to cleanse the skin of external pollutants, bacteria, and excess oil and to reduce redness. For enhanced effectiveness, Basil Oil may be incorporated into face mask recipe along with honey, lemon juice, and a powdered cosmetic clay. These ingredients are also known to promote the skin’s clarity and brightness.

To cleanse the hair and eliminate excess oil on the scalp, add small amounts of Basil Essential Oil to a preferred shampoo, conditioner, or both, beginning with 3-5 drops per ¼ cup of hair product. For easier mixing, rather than diluting Basil Oil in the bottles themselves, exact amounts of the shampoo/conditioner can be separated into cups before each use. This simple dilution is reputed to enhance the hair’s natural sheen. Alternatively, Basil Oil may be diluted in Apple Cider Vinegar and combined with Baking Soda to remove any build-up of excess oil or product residue and to restore the natural pH of the scalp.

To soothe sore or aching muscles, inflammation, swelling, and tightness, dilute 2-3 drops of Basil Essential Oil in a preferred carrier oil, then massage it into the affected areas. Alternatively, this oil blend can be further diluted in Epsom Salts before being added to a warm bath. For enhanced effectiveness, it can be combined with other essential oils that are known to be conducive to relaxation, such as Lavender Essential Oil. A Basil Oil-enriched bath has the added benefit of boosting digestive function and alleviating pain.

A GUIDE TO BASIL OIL VARIETIES & THEIR BENEFITS

BASIL SWEET ESSENTIAL OIL

Botanical Name: Ocimum basilicum, ct. Estragole

Method of Extraction and Plant Part: Steam distilled from leaves

Country of Origin: India

Believed to:

  • Emit a fresh, spicy scent that is enduringly sweet, trailing a faint, balsamic, woody base note
  • Blend well with the essential oils of Bergamot, Black Pepper, Cedarwood, Clary Sage, Clove Bud, Lime, Eucalyptus, Fennel, Ginger, Geranium, Grapefruit, Juniper, Lavender, Lemon, Marjoram, Neroli, and Rosemary

 

BASIL ORGANIC ESSENTIAL OIL

Botanical Name: Ocimum basilicum L.

Method of Extraction and Plant Part: Steam distilled from leaves

Country of Origin: India

Believed to:

  • Emit a fresh, spicy scent that is enduringly sweet, trailing a faint, balsamic, woody base note
  • Blend well with the essential oils of Bergamot, Black Pepper, Cedarwood, Clary Sage, Clove Bud, Lime, Eucalyptus, Fennel, Ginger, Geranium, Grapefruit, Juniper, Lavender, Lemon, Marjoram, Neroli, and Rosemary
  • Be ideal for addition to natural product formulations that require organic ingredients

BASIL OIL SIDE EFFECTS

Basil Sweet Essential Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Basil Sweet Essential Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, hormone-related ailments, or epilepsy. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Basil Sweet Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Basil Sweet Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Basil Sweet Oil include redness, rash, hives, burning, bleeding disorders, decreased the speed of healing, low blood pressure, dizziness, headache, nausea, diarrhea, convulsions, and rapid heartbeat.

Those seeking medical care to manage moods, behaviors, or disorders should treat this essential oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • Basil Essential Oil, also called Sweet Basil Essential Oil, is derived from the leaves of the Ocimum basilicum botanical, better known as the Basil herb.
    • Basil Essential Oil emits a warm, sweet, freshly floral and crisply herbaceous scent that is further characterized as airy, vibrant, uplifting, and reminiscent of the scent of licorice.
    • In aromatherapy, Sweet Basil Essential Oil is reputed to stimulate, clarify, calm, fortify, energize and uplift the mind. It is also said to repel insects, eliminate odor-causing bacteria, soothe headaches, and relieve respiratory as well as digestive discomforts.
    • When used on the skin, Sweet Basil Essential Oil is reputed to nourish, repair, balance, calm, smoothe, exfoliate, and brighten the complexion.
    • When used in hair, Sweet Basil Essential Oil cleanses, refreshes, hydrates, softens, and strengthens the strands.
  • When used medicinally, Sweet Basil Essential Oil is reputed to ease minor skin irritations, cramps, joint pain, muscular aches, spasms, gout, flatulence, and exhaustion. It is also said to enhance immune function, protect against infection, reduce water retention, and stabilize irregular menstruation.

Tea Tree Oil: Benefits, Uses

From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, antiviral, anti-inflammatory and antifungal properties. Here’s a deep-dive into all that it can do.

What Is Tea Tree Oil?

Tea tree oil is distilled from the leaves of an evergreen shrub called Melaleuca alternifolia. The plant is native to Australia and used by Aboriginal people for cleaning wounds and other skin problems.

Benefits of Tea Tree Oil

Tea tree oil has a 100-year history as a natural remedy. The Bundjalung Aboriginal people would crush the leaves to create a paste to apply to the skin. They also made tea from the leaves to soothe a sore throat.

Amazing Antibacterial Properties

The antibacterial properties of tea tree oil have been studied since the 1940s. Bacteria, including Streptococcus pyogenes (strep) and Escherichia coli (e. Coli), have been tested in the lab to see how they react to the oil. Researchers found that the oil may target the cell membranes of bacteria and destroy them.

Tea tree oil might have a helpful role against antibiotic resistance. Bacteria are becoming more resistant to antibiotics, so finding alternative solutions is crucial. In several experiments, bacteria didn’t show resistance to tea tree oil.

Healing Anti-Inflammatory Properties

Tea tree oil contains the compound terpinene-4-ol, which is associated with anti-inflammatory benefits. One experiment found that terpinene-4-ol could reduce inflammation caused by mites that attack the skin and eyes. This compound was able to suppress the production of pro-inflammatory cytokines, which are signaling molecules that promote inflammation in the body.

Surprising Antifungal Properties

Another benefit of this essential oil is its antifungal property. It may be helpful in getting rid of fungi such as mold, ringworm, or nail fungus. Researchers have focused on tea tree oil’s ability to fight the overgrowth of Candida, a type of yeast. It appears to attack the cell membranes of yeast by damaging them and making them nonfunctional. Again, the active component in tea tree oil, terpinene-4-ol, plays a role in destroying fungi. It’s not the only compound involved, however, as 1,8-cineole also helps break down the cell membranes.

Unique Antiprotozoal Properties

Protozoa are single-celled organisms such as amoeba. They are parasitic and can cause infections in people. For example, the protozoan Plasmodium falciparum causes malaria and kills 660,000 people every year. In several studies, tea tree oil has shown that it can kill protozoa. This antiprotozoal activity is linked to terpinene-4-ol.

Useful Antiviral Properties

Researchers have discovered antiviral properties in tea tree oil. One study, at the University of Heidelberg in Germany, focused on the herpes simplex virus, which can cause cold sores, and showed that tea tree oil reduced the total viral load from infection. Another study at the University of Catania in Italy looked at the ability of tea tree oil to stop the influenza virus from replicating. Once again, it appears that the compounds terpinene-4-ol and 1,8-cineole are crucial in these activities.

The Top 5 Tea Tree Oil Uses

For more than a century, people have used this oil for different ailments, ranging from eczema to athlete’s foot. Although researchers are still trying to catch up by investigating the full range of tea tree oil uses, the following benefits have been measured.

1. Improving Your Hair

Some of the most popular tea tree oil uses involve the hair. For instance, one study from the Royal Prince Alfred Hospital in Australia found that a 5 percent tea tree oil shampoo resulted in a 41 percent improvement in dandruff. Not only does the essential oil reduce dandruff, but it may also help suffocate head lice. The shampoo also decreased greasiness and itchiness.

According to the National Psoriasis Foundation, some people find relief from scalp psoriasis by using tea tree oil shampoo.

You can purchase tea tree oil shampoo or make your own. One of the easiest methods is to add the essential oil to your existing shampoo.

Ingredients

  • Your favorite shampoo
  • Tea tree essential oil

Directions

  1. Add two drops of tea tree essential oil per one ounce of your shampoo.
  2. Make sure the lid is secure on the shampoo bottle.
  3. Shake vigorously.
  4. Use the shampoo as you normally would.
  5. Rinse your hair with water.

Keep in mind that tea tree essential oil is highly concentrated and should never be used directly on the scalp. Always dilute it by mixing it with shampoo or a carrier oil such as olive oil.

2. Encouraging a Clear Complexion

Tea tree oil is present in many skin care products, such as face washes. A study from the Royal Prince Alfred Hospital that compared 5 percent tea tree oil gel to 5 percent benzoyl peroxide lotion found that both products improved acne. Although tea tree oil had a slower onset, it also had fewer side effects. In another study, researchers compared 5 percent tea tree oil gel to placebo and saw a significant improvement in acne among those who used the gel.

Since we encourage using skin-care products free of harsh chemicals, here is an easy recipe to make your own:

Ingredients

  • Raw honey
  • Tea tree essential oil

Directions

  1. Add two drops of tea tree essential oil to one tablespoon of honey.
  2. Mix the ingredients to create a paste.
  3. Apply to your face. Make sure you avoid your eyes and mouth.
  4. Leave it on for 5 to 10 minutes.
  5. Wash your face with water.

Try to find raw, organic and natural honey without added chemicals that can irritate the skin. You can also add a small amount of baking soda, such as half a teaspoon, to the paste for an additional antibacterial boost to fight blemishes.

3. Soothing Eczema

Many of the common tea tree oil uses focus on helping skin conditions, including eczema. When researchers at the Skåne University Hospital in Sweden compared tea tree oil to other topical products used to treat skin problems, they found that it was effective. The soothing actions of terpinene-4-ol in this essential oil can also help reduce the irritation caused by eczema.

Skin ointments, creams, and gels that contain tea tree oil are available for purchase, but you can also create your own.

Ingredients

  • Carrier oil such as olive, coconut, jojoba or other oil
  • Tea tree essential oil

Directions

  1. Since you can’t apply undiluted tea tree essential oil directly to the skin, you need to mix it with a carrier oil. Suitable options include olive, coconut, jojoba or another oil.
  2. Add one drop of tea tree essential oil for every 12 drops of carrier oil. Mix them.
  3. Apply to the skin, avoiding the eyes and mouth.

4. Getting Rid of Bad Breath

One tea tree oil benefit is its ability to eliminate bad breath or halitosis. Usually, bad breath is caused by bacteria so the antibacterial properties of this essential oil can help get rid of it. When researchers in India compared different essential oils and looked at tea tree oil uses, they discovered that using it resulted in a significant reduction of oral bacteria.

It’s important to remember that you don’t want to swallow any tea tree oil. It’s not safe to ingest because it can cause serious problems such as confusion and the loss of muscle coordination.

You can find toothpaste and mouthwash that include tea tree oil as an ingredient. You can also add it to your regular toothpaste or mouthwash.

Ingredients

  • Your favorite fluoride-free toothpaste or mouthwash
  • Tea tree essential oil

Directions

  1. Add one drop of tea tree oil to the toothpaste on your toothbrush.
  2. Add two drops of tea tree essential oil to one cup of mouthwash.
  3. Use the products as you normally would.
  4. Rinse your mouth with water.

5. Fighting Athlete’s Foot

Researchers at the Royal Prince Alfred Hospital looked at 104 patients and found that a cream that contained 10 percent tea tree oil was just as effective as 1 percent tolnaftate for reducing the symptoms of athlete’s foot. Another study at the same hospital showed that patients who used a 25 percent or 50 percent tea tree oil solution had an improvement in their athlete’s foot symptoms.

Although there are over-the-counter creams and ointments for fungal infections, it’s easy to make your own natural formula.

Ingredients

  • Carrier oil such as olive, coconut, jojoba or other oil
  • Tea tree essential oil

Directions

  1. Don’t apply undiluted tea tree essential oil directly to the skin, mix it with a carrier oil like olive, coconut, or jojoba oil.
  2. Add one drop of tea tree essential oil for every 12 drops of carrier oil. Mix them.
  3. Add one drop of oil of oregano and mix.
  4. Apply to the skin.
  5. Wash your hands thoroughly, avoid touching your eyes or mouth.

How to Apply Tea Tree Oil

You must use a diluted form of tea tree oil, never apply undiluted oil directly to the skin in its concentrated form. It’s best to dilute it with a suitable carrier such as jojoba or coconut oil. You can do this by adding one drop of tea tree oil to 12 drops of carrier oil.

Dermatologists recommend that people with sensitive skin use this product with caution. In some cases, it can make skin irritation worse. Apply it to a small patch of skin first to check for any reactions.

Today, widespread knowledge of tea tree oil benefits means it’s available in many products. You can find it in shampoos, conditioners, lotions, creams, gels, bath oils, and ointments. The essential oil version, however, is the most versatile since you can dilute it and add it to many products.

Are There Side Effects to Using Tea Tree Oil?

In general, most tea tree oil uses are considered safe and don’t have serious side effects. Rarely, people develop an allergic reaction, skin rash, or irritation after using it. If you notice any problems, discontinue use immediately and consult your healthcare practitioner.

There are many practical uses for tea tree oil and it’s far from the only essential oil with a lot to offer. Consider learning more about other essential oils and how they can benefit you and your life.

A Powerful Antioxidant; Vitamin E

Liquid Vitamin E – sometimes referred to as “The Skin Vitamin” – is an antioxidant as well as a nutrient that is vital for maintaining the well-being of skin and hair. Foods such as vegetable oils, legumes, seafood, eggs, raw nuts and seeds, some fruits, cereals, wheat germ, leafy green vegetables, meat, and poultry abound in Vitamin E content, which is known to support the health and function of various body systems. As the main fat-soluble antioxidant in the human body, Vitamin E is best known for providing skin with nutrition and for strengthening immunity.

Vitamin E is reputed to eliminate the body’s free radicals, which are responsible for causing premature aging as well as damage to the cells, among other conditions and complaints. It has been especially lauded for its ability to address scars, burns, and wounds, hence the reason it has been used as an antioxidant in skincare, especially in “anti-aging products,” for more than fifty years. Different from Vitamin E supplements, which are taken orally to address heart health, eye health, inflammation, and general immune function, Vitamin E-Liquid is used on the skin after being added to moisturizers, such as creams, lotions, and ointments. When added to natural product formulations, Vitamin E also works as a stabilizer and has the potential to extend a product’s shelf life.

Vitamin E is often believed to refer to one specific vitamin; however, on the contrary, it encompasses a group of other antioxidant vitamins that are fat-soluble, and its numerous natural forms are referred to as Tocopherols, which is the only form that is known to satisfy human health needs. Vitamin E occurs in chemical forms as well, such as alpha-, beta-, gamma-, and Delta- Tocopherol and as alpha-, beta-, gamma-, and delta- Tocotrienol, but most Vitamin E-Liquid/Oil does not consist of all these forms.

Many carrier oils – including Almond, Apricot Kernel, Babassu, Canola, Corn, Flaxseed, Grapeseed, Hazelnut, Olive, Oat, Palm, Poppyseed, Rice Bran, Safflower, Soybean, Sunflower, and Wheat Germ – are also natural sources of a high Vitamin E content, making them suitable for use as Liquid Vitamin E substitute.

Used cosmetically or topically in general, Vitamin E-Liquid can be used to nourish and promote the growth of new skin and hair. With moisturizing properties, it is known to soothe and prevent skin that is dry and afflicted with itching, flaking, and burning. By keeping the skin hydrated, it is believed to help slow the look of wrinkles and thereby promote a youthful, radiant complexion. Its hydrating effect is also known to diminish the appearance of sagging or creping skin.

Vitamin_E_CaptionImage

Used in massages, Vitamin E is believed to be applicable for boosting energy and stamina, strengthening muscles, and promoting the repair of muscles that have been damaged by exercise. Using Vitamin E to moisturize areas of skin that are affected by wounds or sunburns may potentially benefit the skin by facilitating healing and possibly reducing the appearance of scars.

Used medicinally, Vitamin E-Liquid is reputed to be ideal for use by those who prefer not to apply harsh prescription medications to address skin conditions characterized by itchiness, inflammation, blisters, and scaly patches of skin, such as dermatitis, mild psoriasis, and eczema. When added to moisturizers, it is believed to increase their hydrating efficacy while easing the aforementioned symptoms.

Liquid Vitamin E is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

  • COSMETIC: Antioxidant, Brightening, Smoothing, Regenerative, Reparative, Soothing, Skin-Strengthening, Stimulating, Moisturizing, Circulatory, Anti-Bacterial, Nourishing
  • MEDICINAL: Cicatrizant, Regenerative, Reparative, Soothing, Skin-Strengthening, Stimulating, Circulatory, Anti-Inflammatory, Analgesic, Immune-Enhancing, Anti-Bacterial, Nourishing, Wound-Healing

LIQUID VITAMIN E USES

Used in cosmetic and topical applications, Liquid Vitamin E’s oil-soluble thickness makes it ideal for use at night before bed, as the skin tends to gradually become drier overnight. It is also a better idea to use it overnight because during the day it can cause the complexion to become shiny and make it difficult to apply makeup. Restorative and revitalizing, Liquid Vitamin E makes an ideal substitute for a regular night cream. For a rejuvenating moisturizer blend, simply add 3 drops of Vitamin E-Liquid to a preferred nighttime face cream or lotion and apply it to the preferred areas of skin to strengthen skin and prevent it from becoming dull, loose, and wrinkled.

Alternatively, an all-natural moisturizer can be made by diluting Vitamin E Liquid in Olive Carrier Oil. This blend is also known to improve the skin’s collagen production to maintain its resilience. Applying this blend as an overnight under-eye moisturizer prevents this area from thinning and from forming dark circles.

It is believed that a mixture of Vitamin E and Vitamin C has a natural sun-protective quality that prevents the body from the effects of environmental pollutants as well as from free radicals, which damage and mutate the cells, thereby causing the look of premature aging characterized by the wrinkled skin. By calming inflammation and contributing moisture to the dry and sensitive skin, this vitamin combination helps preserve the look of a rejuvenated complexion. For a night serum that is reputed to brighten the complexion, balance the skin tone, support collagen production and function, and address the effects of photoaging, begin by whisking the following ingredients together in a bowl: 1 tsp. GMO-free Vitamin C Powder and 1 tsp. filtered water. To this, add 1½ Tbsp. Aloe Vera Gel. Again, whisk all the ingredients together. Next, pour in ⅛ tsp. Vitamin E Liquid and 5 drops Frankincense Essential Oil and thoroughly combine all the ingredients. With the help of a funnel, pour the resultant blend into a small, darkly-colored bottle. To use this serum, apply it to the face at night before bed and rinse it off in the morning. Avoid using it in the sun, as it could potentially cause photosensitivity. It is suggested that this serum only is used on alternate nights in order to monitor the skin’s response to the new product. Results are reputed to be visible after a few weeks or around the 3-month mark.

A Vitamin E Liquid-enriched shampoo is reputed to reduce hair loss, promote luster, and make it easier to comb the hair. For hair that feels silkier and smoother and that is free of knots, add 3 drops of Vitamin E-Liquid to a regularly-used shampoo. This simple solution is believed to increase circulation to the scalp, which improves the strength of the hair and overall hair health. Its hydrating property addresses dryness and works to prevent dandruff, and its nourishing quality repairs strands that have become damaged and brittle from excessive use of heat styling tools.

For a hair mask with similar effects, begin by combining 4 Tbsp. Aloe Vera Gel, 2 Tbsp. Argan Carrier Oil, and 2 Tsp. Vitamin E Liquid. Apply this mask to the scalp and smooth it down over the strands, allowing it to soak in for 30 minutes before washing it out. This regimen can be repeated once or twice weekly to hydrate, repair, strengthen, and nourish hair.

To make a conditioning hot oil hair treatment that is reputed to preserve the health of hair that may regularly be subjected to the damaging effects of coloring treatments or heat styling, begin by creating a mixture of the following ingredients: 90 ml (3 oz.) Olive Carrier Oil, 90 ml (3 oz.) Coconut Carrier Oil, 90 ml (3 oz.) Hemp Seed Carrier Oil, and 90 ml (3 oz.) Jojoba Carrier Oil. To this blend, add 60 ml (2 oz.) Vitamin E Liquid. To use this oil blend, gently heat and apply it to the scalp and hair like a typical hair mask for smoother, stronger strands.

For a natural, pre-shower body oil that is reputed to remove dead and dull skin, promote the skin’s regeneration, and enhance its natural radiance, begin by thoroughly combining 2 tsp. Vitamin E Liquid, 2 Tbsp. Aloe Vera Gel, and 2 Tbsp. Rose Water in a small mixing bowl. This blend can be applied to the entire body in a thin layer and left on for 20 minutes before being washed off. To restore the skin’s moisture and revitalize its appearance and texture, this regimen can be followed twice a week.

To reduce the appearance of stretch marks and scars or to potentially prevent them from occurring, combine 1 tsp. Vitamin E Liquid and 2 Tbsp. Argan Carrier Oil. Massage this blend into the skin nightly for a few minutes, focusing especially on areas that are likely to develop stretch marks, such as the belly, hips, posterior, and thighs. This can also be applied after a bath or shower while the skin is still slightly damp. Due to the skin’s increased rate of absorption at this time, the oil is believed not to leave a greasy residue. Used regularly, this regimen is reputed to promote smoother and clearer skin.

For a natural makeup remover that purifies while balancing the skin’s natural oils, begin by combining 30 ml (1 oz.) Vitamin E Liquid, 30 ml (1 oz.) Jojoba Carrier Oil, and 60 ml (2 oz.) Witch Hazel Distillate inside a clean bottle with a pump dispenser. Cap and shake the bottle well to thoroughly combine all the ingredients. To use this facial cleanser blend, simply pump a few drops onto a clean cotton pad and firmly swipe the pad across the skin to get rid of impurities and makeup, including mascara.

Used in medicinal applications, Liquid Vitamin E soothes and repairs skin to facilitate healing. For a bath blend that is reputed to ease the symptoms of damaging and uncomfortable skin conditions, such as psoriasis, dilute 1-2 tsp. Vitamin E Liquid in a warm bath. This is believed to contribute smoothness to rough, dry skin and to have a healing effect on injuries and abrasions, such as scrapes, cuts, redness, irritation, bumps, sunburn, and other topical distresses.

For a detoxifying and relaxing bath blend, begin by thoroughly combining the following ingredients in a food processor: 10 g (0.35 oz.) loose leaf Green Tea, 1 ¾ cup Epsom Salt, 2/3 cup Baking Soda, 1 ½ Tbsp. Vitamin E Liquid, 15 drops of Eucalyptus Essential Oil, and 10 drops Lavender Essential Oil. Next, transfer this mixture to a jar or a plastic food storage bag. Add ½ cup of this bath blend along with 1 Tbsp. Coconut Carrier Oil to a warm bath and soak for 30 minutes. When this blend is not in use, it can be stored in a cool and dry area.

To gently soothe sunburned skin, begin by diluting 2 Tsp. Vitamin E Liquid in 2 Tbsp. Aloe Vera Gel. Next, using the fingers, lightly smooth this blend onto the area of skin affected by overexposure to UV radiation. Leave this salve on until it dries or becomes sticky on the skin, at which time it can be rinsed off with cold water. Softly pat the skin dry. This preparation can be applied daily, or even several times daily, until the affected area of skin shows signs of improvement.

A GUIDE TO LIQUID VITAMIN E VARIETIES & THEIR BENEFITS

VITAMIN E (MT-50 FULL SPECTRUM) RAW MATERIAL

INCI: Tocopherol

Country of Origin: China

Believed to:

  • Range in color from golden Yellow to a reddish shade
  • Be a viscous oil with an aroma characteristic of vegetable oil
  • Oxidize upon exposure to air and light, resulting in the gradual darkening of its color
  • Potentially tint skincare formulations
  • Be GMO-free and Gluten-free
  • Protect the skin from environmental elements
  • Contain d-alpha-Tocopherol, which helps reduce the appearance of fine lines
  • Be a natural antioxidant with a full spectrum of Tocopherols
  • Be ideal for use in cosmetics, particularly for extending the shelf-life of oils (any product with water in it will require a full-spectrum preservative).
  • Extend the life of a carrier oil when used at 0.5%
  • Benefit the skin when used at a minimum of 2% and a maximum of 30% in a formulation
  • Be comprised of the following constituents: 50% Vitamin E (d-alpha-Tocopherol, d-beta-Tocopherol, d-gamma-Tocopherol, d-delta-Tocopherol) and 50% (GMO-free) Refined Soybean Oil
  • Be soluble in ethanol, ether, acetone, fats, and vegetable oils
  • Be insoluble in water
  • Be designed specifically as an ingredient to be used in cosmetics, thus this particular form of Vitamin E should not be applied directly to the skin
  • Be best preserved in a tightly-closed bottle and kept in a cool, dark, dry, and well-ventilated area

 

VITAMIN E (USP COSMETIC GRADE) RAW MATERIAL

INCI: d-alpha-Tocopherol

Country of Origin: China

Believed to:

  • Be a viscous liquid that ranges in color from golden Yellow to clear Brown
  • Oxidize upon exposure to air and light, resulting in the gradual darkening of its color
  • Have the potential to add a tint of color to skin care formulations
  • Be GMO-free and Gluten-free
  • Play a crucial role in protecting the skin from environmental elements
  • Help reduce the appearance of fine lines
  • Extend the shelf life of oils (any product with water in it will require a full-spectrum preservative) when used at 0.5%
  • Benefit the skin when added to a formulation at a minimum of 2% and a maximum of 30%
  • Be designed specifically as an ingredient to be used in cosmetics, thus this particular form of Vitamin E should not be applied directly to the skin
  • Be comprised of the following constituents: 67%-87% d-alpha-Tocopherol and 13%-33% Refined GMO-free Soybean Oil
  • Be soluble in alcohol and oils
  • Be insoluble in water
  • Darken when exposed to high temperatures
  • Degrade when exposed to alkali
  • Be best preserved in a tightly-closed bottle and kept in a cool, dark, dry, and well-ventilated area

CONTRAINDICATIONS FOR LIQUID VITAMIN E

Vitamin E Liquid is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Liquid Vitamin E without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health or skin conditions are recommended to be advised by a physician: acne, bleeding disorders, liver or kidney problems, high blood fats, Retinitis pigmentosa, Vitamin K deficiency, cancer, diabetes, heart-related ailments, skin disorders, or hormone-related ailments. Individuals that are taking prescription drugs, undergoing or recovering from major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Before using Vitamin E-Liquid, a skin test is recommended. This can be done by diluting 1 drop of the liquid in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Liquid Vitamin E must never be used near the inner nose, ears, or on any other particularly sensitive areas of skin. Potential side effects of Liquid Vitamin E include bruising, bleeding, blurred vision, contact dermatitis, diarrhea, fatigue, headache, nausea, rash, skin irritation, stomach cramps, and weakness. When used in high doses, Vitamin E Liquid could potentially cause Hypervitaminosis E, which is characterized by numerous symptoms that can vary from skin blotches to bone pain.

Those seeking medical care to manage moods, behaviors, or disorders should treat this product as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. Those who use the following should inform their physicians before use of this product: mineral oil, iron supplements, blood thinners, or bile acid-binding resins.

In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • “The Skin Vitamin,” better known as Liquid Vitamin E, is an antioxidant and a nutrient that is best known for maintaining skin health and for strengthening immunity.
    • Although Vitamin E is often understood to be one specific vitamin, it encompasses a group of other antioxidant vitamins that are fat-soluble, and its numerous natural forms are referred to as Tocopherols.
    • Used topically, Liquid Vitamin E nourishes and promotes the growth of new skin and hair. By soothing and preventing dryness, itching, flaking, and burning, it promotes the look of a youthful, radiant complexion as well as healthier and more lustrous strands.
    • Used in massages, Vitamin E is believed to be applicable for boosting energy and stamina, strengthening muscles, promoting the repair of muscles that have been damaged by exercise, facilitating healing, and possibly reducing the appearance of scars.
  • Used medicinally, Liquid Vitamin E is ideal for those who prefer not to apply harsh prescription medications to address skin conditions characterized by itchiness, inflammation, blisters, and scaly patches of skin.

Energize with Peppermint Oil {Recipes}

Peppermint Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Peppermint Oil are powerful and have beneficial impacts on interconnected body systems. It is famed for its ability to reduce pain and to stimulate, invigorate, energize, and prevent the growth of harmful bacteria. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy.

USING PEPPERMINT OIL IN A DIFFUSER OR ROOM SPRAY (ENERGIZE)

When used in aromatherapy, Peppermint Essential Oil’s expectorant properties clear the nasal passageway to promote the relief of congestion and to encourage easy breathing. It is believed to stimulate circulation, reduce feelings of nervous tension, soothe feelings of irritability, boost energy, balance hormones, and enhance mental focus. The scent of this analgesic oil is believed to help relieve headaches, and its stomachic properties are known to help suppress the appetite and promote the feeling of being full. When diluted and inhaled, this digestive oil can reduce the feeling of nausea.

  1. PEPPERMINT ESSENTIAL OIL ROOM SPRAY BLEND FOR ALERTNESS
Ingredient Amount
Peppermint Essential Oil 85 drops
Ginger Essential Oil 40 drops
Grapefruit Essential Oil 35 drops
Sweet Basil Essential Oil 15 drops
Pure Water 120 ml / 4 oz.

Instructions

  1. Mix all essential oils together in a spray bottle.
  2. Add water.
  3. Shake again.
  4. Spritz whenever you need a boost of energy.
  5. For best results, spray the room mist above your head 10 times. After every 2 or 3 sprays, close your eyes to avoid irritation and deeply inhale the scent to relax and feel rejuvenated.

PEPPERMINT ESSENTIAL OIL DIFFUSER BLEND FOR INCREASED FOCUS

Ingredient Amount
Peppermint Essential Oil 2 drops
Cinnamon Essential Oil 2 drops
Rosemary Essential Oil 1 drop

Instructions

  1. For optimal blending before adding to an electric diffuser, add all oils to a 2-mL glass bottle and roll bottle between hands.
  2. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.

 

  1. PEPPERMINT ESSENTIAL OIL DIFFUSER BLEND FOR COOLING DOWN
Ingredient Amount
Peppermint Essential Oil 4 drops
Spearmint Essential Oil 4 drops
Citronella Essential Oil 4 drops
Lemongrass Essential Oil 1 drop

Instructions

  1. For optimal blending before adding to an electric diffuser, add all oils to a 2-mL glass bottle and roll bottle between hands.
  2. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.

USING PEPPERMINT OIL IN A MASSAGE (RELIEVE FATIGUE)

When used in a massage, Peppermint Essential Oil has been found to eliminate harmful bacteria from the skin, to relieve muscle spasms and flatulence, to disinfect and soothe inflamed skin, and to release muscle tension. When diluted with a carrier oil and rubbed into the feet, it can work as a natural fever reducer. It can effectively decrease feelings of fatigue caused by strenuous physical or mental work, stress, or a lack of restful sleep.

  1. PEPPERMINT ESSENTIAL OIL MASSAGE BLEND FOR FATIGUE RELIEF
Ingredient Amount
Peppermint Essential Oil 6 drops
Rosemary Essential Oil 5 drops
Grapefruit Essential Oil 4 drops
Carrier Oil 1 tbsp (15 ml)

Instructions

  1. Measure out the carrier oil in a container.
  2. Slowly add in the essential oils.
  3. Pour the massage oil into a dark bottle and shake well to combine.
  4. Massage the blend into the upper chest, shoulders, back of the neck, and down the back.

 

  1. PEPPERMINT ESSENTIAL OIL MASSAGE BLEND TO UPLIFT THE MOOD
Ingredient Amount
Peppermint Essential Oil 5 drops
Thyme Essential Oil 4 drops
Grapefruit Essential Oil 4 drops
Cypress Essential Oil 2 drops
Carrier Oil 1 tbsp (15 ml)

Instructions

  1. Measure out the carrier oil in a container.
  2. Slowly add in the essential oils.
  3. Pour the massage oil into a dark bottle and shake well to combine.
  4. Massage the blend into the upper chest, shoulders, back of the neck, and down the back.

 

  1. PEPPERMINT ESSENTIAL OIL MASSAGE BLEND FOR MUSCLE SORENESS
Ingredient Amount
Peppermint Essential Oil 4 drops
Ylang Ylang Essential Oil 4 drops
Thyme Essential Oil 3 drops
Ginger Essential Oil 3 drops
Lemon Essential Oil 1 drop
Carrier Oil 1 tbsp (15 ml)

Instructions

  1. Measure out the carrier oil in a container.
  2. Slowly add in the essential oils.
  3. Pour the massage oil into a dark bottle and shake well to combine.
  4. Massage the formula into the preferred muscles.

 

  1. PEPPERMINT ESSENTIAL OIL MASSAGE BLEND FOR PHYSICAL STRENGTH
Ingredient Amount
Peppermint Essential Oil 5 drops
Melissa Essential Oil 5 drops
Palmarosa Essential Oil 5 drops
Allspice Essential Oil 5 drops
Eucalyptus Essential Oil 4 drops
Lime Essential Oil 4 drops
Ginger Essential Oil 2 drops
Grapeseed Carrier Oil 2 tbsp (30 ml / 1 fl. oz.)

Instructions

  1. Measure out the carrier oil in a container.
  2. Slowly add in the essential oils.
  3. Pour the massage oil into a dark bottle and shake well to combine.
  4. Massage the formula into the preferred muscles.

USING PEPPERMINT OIL IN A BATH (BREATHE EASY & REJUVENATE)

In a diluted bath blend, Peppermint Essential Oil is known to clear nasal passages and to relieve congestion, back pain, mental fatigue, and coughs. It boosts circulation, releases the feeling of having tired feet, muscular pain, cramps, and spasms. It soothes inflamed and itchy skin, among other conditions.

  1. PEPPERMINT BATH BLEND TO BREATH MORE EASILY
Ingredient Amount
Peppermint Essential Oil 5 drops
Cajeput Essential Oil 5 drops
Eucalyptus Essential Oil 5 drops
Epsom Salt 1 cup
Carrier Oil (Grapeseed, Sweet Almond, Hazelnut, or Sesame suggested) 1 tsp (5 ml)

Instructions:

  1. Pour Epsom Salt into a clean mixing bowl.
  2. Add Essential Oil(s). Mix well.
  3. Spoon the final product into clean jars (such as canning or jam jars).
  4. When adding the salts to a bath, ensure complete dissolution in water to avoid slipping.
  5. Depending on the size of the bathtub, use between ¼ to ½ cup of this salt blend per bath.
  6. Relax in the bath and enjoy for 30 minutes.

 

  1. PEPPERMINT ESSENTIAL OIL FOOT BATH BLEND TO REJUVENATE
Ingredient Amount
Peppermint Essential Oil 4 drops
Pine Essential Oil 4 drops
Eucalyptus Essential Oil 4 drops
Carrier Oil (Grapeseed, Sweet Almond, Hazelnut, or Sesame suggested) 1 tsp (5 ml)

Instructions

  1. Combine ingredients in a container and mix thoroughly.
  2. Transfer blend to a large container filled with 8 cups (2 L) of hot water or spa foot bath filled.
  3. Soak feet for 20 minutes.
  4. Towel dry and apply moisturizer.

USING PEPPERMINT OIL IN COSMETICS (PURIFY AND REFRESH)

Used cosmetically or topically in general, Peppermint Essential Oil acts as an astringent that closes pores and tightens the skin. It’s cooling and warming sensations make it an effective anesthetic that leaves the skin numb to pain and calms redness and inflammation. It has traditionally been used as a cooling chest rub to relieve congestion and, when diluted with a carrier oil, it can promote the safe and healthy renewal of skin, thus offering relief from skin irritations such as sunburn. In shampoos, it can stimulate and soothe the scalp while also removing dandruff.

  1. PEPPERMINT AND VANILLA BODY SCRUB TO SOFTEN AND PURIFY
Ingredient Amount
Dead Sea Salt 8 Tbsp
White Clay (or substitute with more Sea Salt) 2 Tbsp
Almond Oil (or substitute with Olive Oil) 6 Tbsp
Chopped Mint Leaves 2 Tbsp
Vanilla Bean Seeds From 1 Bean
Peppermint Essential Oil 10 drops
Lemon Essential Oil (or substitute with 1 tsp of Lemon Juice) 5 drops
Lemon Zest 1 Tsp

Instructions

  1. Mix all ingredients in a bowl.
  2. Spoon the mixture into an air-tight glass jar.
  3. This recipe makes approximately 150 ml (5 oz.) of body scrub.
  4. Soak feet for a short period of time in bathtub or basin of water to soften and prepare skin for exfoliation.
  5. With hand, scoop out some homemade scrub and put it on feet.
  6. In a circular motion, rub homemade scrub all over feet using a scrub brush, or work it in with hands for 15-30 seconds on each foot.
  7. Soak feet in water to rinse off the scrub.
  8. Lift feet out of water and dry with a towel.
  9. Apply lotion to seal in moisture.

 

  1. HOMEMADE PEPPERMINT ESSENTIAL OIL & LEMON FACE WASH
Ingredient Amount
Water 1 cup
Bar of Unscented Glycerin Soap (Chopped) 1/5 of a bar
Lemon Essential Oil 5 drops
Peppermint Essential Oil 5 drops

Instructions

  1. In a small saucepan, boil the water.
  2. Remove pan from heat and stir in glycerin soap pieces until completely dissolved.
  3. Set aside to cool completely.
  4. Once cooled, add essential oils and stir gently to mix thoroughly.
  5. Using a funnel, pour face wash into a pump bottle.
  6. Remaining face wash can be stored in a covered glass jar.

 

  1. PEPPERMINT ESSENTIAL OIL & HONEY FACIAL TONER
Ingredient Amount
Honey 1 Tbsp
Warm Water 1/3 cup (78 mL / 3 fl. oz.)
Apple Cider Vinegar ¼ cup (60 mL / 2 fl. oz.)
Water 1 cup (250 mL / 8 fl. oz.)
Peppermint Essential Oil 6-8 drops

Instructions

  1. In a small bowl, mix warm water and honey until honey completely dissolves.
  2. Stir in Water, Apple Cider Vinegar, and Peppermint Essential Oil.
  3. Using a funnel, pour face wash into a small bottle.
  4. Remaining toner can be stored in a small glass jar.
  5. For best results, use after washing face with Peppermint & Lemon Facial Wash.
  6. Apply toner to the skin using a cotton ball. Do not wash off.

 

  1. PEPPERMINT ESSENTIAL OIL LIP BALM BLEND FOR FRESH COOLNESS
Ingredient Amount
Shea Butter 1 Tsp
Vitamin E Oil 1 Tsp
Sweet Almond Oil 2 Tsp
Beeswax Pellets 2 ½ to 3 heaping tsp (or 1 ½ to 2 tsp solid Beeswax)
Peppermint Essential Oil  10 drops

Instructions

  1. In a saucepan, heat Shea Butter, oils, and Beeswax on the lowest stove-top heat setting. Heating the blend too quickly could result in a gritty lip balm.
  2. Remove blend from heat and add Peppermint Essential Oil.
  3. Pour blend into metal tins or tubes, leaving open.
  4. Allow balm to set inside containers for 24 hours, then cover.
  5. Apply to lips.

TIPS

  • If the mixture is too thin: Simply add Beeswax pellets (or tiny bits of solid Beeswax) one at a time.
  • If the mixture is too thick: A splash of Almond Oil will help reduce thickness.
  • If mixture becomes too thick after adding Peppermint Oil (this may happen, as Peppermint EO is colder): Simply heat mixture VERY slowly over low heat until it liquefies.
  • If saucepan doesn’t pour well, use a dropper to fill lip balm containers.

 

  1. HOMEMADE PEPPERMINT SHAMPOO BLEND TO STIMULATE THE SCALP
Ingredient Amount
Coconut Milk (Homemade or Canned) ¼ cup (60 mL / 2 fl. oz.)
Liquid Castile Soap ¼ cup (60 mL / 2 fl. oz.)
Peppermint Essential Oil 20 drops
Olive or Almond Oil (Optional – for dry hair) ½ tsp

Instructions

  1. In an empty shampoo bottle, jar, or pump soap dispenser, combine all ingredients.
  2. Shake well to mix thoroughly.
  3. Keep in the shower for up to a month.
  4. Shake before each use.
  5. Use approximately 1 teaspoon every time you shampoo.

IN ESSENCE…

    • When diffused, Peppermint Essential Oil can boost energy, clear the respiratory tract, stimulate circulation, alleviate feelings of nervous tension and stress, and soothe feelings of irritability.
    • In a massage, Peppermint Essential Oil relieves fatigue, muscle spasms, muscle tension, flatulence, and fever. It is known to disinfect and soothe inflamed skin.
    • In a bath, Peppermint Essential Oil boosts circulation, releases the feeling of tiredness, and soothes itchy skin.
  • In cosmetics, Peppermint Essential Oil brightens, clears, and tones the skin, hydrates a dry scalp and promotes hair health and growth.

Benefits and Use of Peppermint Oil

Mentha piperita, or Peppermint as it is commonly known, is a perennial herb native to the Mediterranean but has also been cultivated in the USA, Italy, Great Britain, and Japan. It can be identified by its serrated leaves and by its flowers that range in color from light pink to mauve, growing in a conical shape.

Peppermint essential oil has been called one of the most versatile oils in the world, sharing the title with Lavender. Abounding in dermal and oral uses as well as anti-microbial properties, there are countless issues for which it is beneficial, promoting the wellness of body, mind, and overall health. The scent of Peppermint can be described as being fresh, sharp and comparable to Menthol, and the components of this multi-purpose oil are used internationally in cosmetic, culinary, and health industries.

Extracted from the Peppermint herb, the uses of this cherished plant and its benefits have been traced back to Chinese and Japanese folk medicine practices and even Ancient Egyptian times where dried Peppermint leaves were found placed in tombs inside the pyramids. Due to the common incidence of using the name Peppermint interchangeably with the terms Mint and Spearmint, there has been confusion about its history of cultivation, but ancient textual references to it prove that it has been used for culinary purposes and in herbal medicine since 1500 BC. Peppermint is also mentioned in Greek mythology in the story of the nymph “Mentha” or “Minthe,” who is transformed into the sweet-smelling herb that releases a powerful, lingering aroma every time she is stepped on.

Peppermint is one of the hundreds of species belonging to the Mint family of plants or the Mint “genus.” Included in this genus are herbs such as Spearmint, Water Mint, and Forest Mint. Peppermint is thought to be a naturally occurring hybrid of Water Mint (M. aquatica) and Spearmint (M. spicata).

BENEFITS OF PEPPERMINT OIL

The main chemical constituents of Peppermint essential oil are Menthol, Menthone, and 1,8-Cineole, Menthyl acetate and Isovalerate, Pinene, Limonene and other constituents. The most active of these components are Menthol and Menthone. Menthol is known to be analgesic and is thus beneficial for reducing pain such as headaches, muscle aches, and inflammation. Menthone is known to be analgesic as well, but it is also believed to show antiseptic activity. Its invigorating properties lend the oil its energizing effects.

Used medicinally, Peppermint essential oil has been found to eliminate harmful bacteria, relieve muscle spasms and flatulence, disinfect and soothe inflamed skin, and to release muscle tension when used in a massage. When diluted with a carrier oil and rubbed into the feet, it can work as a natural effective fever reducer.

Used cosmetically or topically in general, Peppermint acts as an astringent that closes pores and tightens the skin. It’s cooling and warming sensations make it an effective anesthetic that leaves the skin numb to pain and calms redness and inflammation. It has traditionally been used as a cooling chest rub to relieve congestion, and when diluted with a carrier oil such as coconut, it can promote the safe and healthy renewal of skin, thus offering relief from skin irritations such as sunburn. In shampoos, it can stimulate the scalp while also removing dandruff.

When used in aromatherapy, Peppermint essential oil’s expectorant properties clear the nasal passageway to promote the relief of congestion and to encourage easy breathing. It is believed to stimulate circulation, reduce feelings of nervous tension, soothe feelings of irritability, boost energy, balance hormones, and enhance mental focus. The scent of this analgesic oil is believed to help relieve headaches, and its stomachic properties are known to help suppress the appetite and promote the feeling of being full. When diluted and inhaled or when rubbed in small amounts behind the ear, this digestive oil can reduce the feeling of nausea.

Due to its anti-microbial properties, Peppermint oil can also be used as a cleaning solvent to sanitize and deodorize the environment, leaving behind the trail of a fresh, cheerful scent. Not only will it disinfect surfaces, but it will also eliminate bugs in the home and function as an effective insect repellant.

Peppermint essential oil is reputed to have many therapeutic properties.

COSMETIC:
Antiseptic, astringent, cordial, nervine, sudorific.

ODOROUS:
Analgesic, cephalic, cordial, decongestant, digestive, emmenagogue, expectorant, nervine, stimulant.

MEDICINAL:
Analgesic, anesthetic, anti-galactagogue, anti-phlogistic, antispasmodic, astringent, carminative, cephalic, cholagogue, cordial, decongestant, digestive, emmenagogue, expectorant, febrifuge, hepatic, nervine, stimulant, stomachic, sudorific, vasoconstrictor, vermifuge.

CULTIVATING AND HARVESTING QUALITY PEPPERMINT OIL

Due to its need for water, Peppermint flourishes in cool or temperate regions that are wet such as near streams or in areas with plenty of rainfall, though adequate drainage is also required. In order to produce the ideal balance of oil compounds during the growing phase, the best growing conditions would consist of warm or hot days followed by cool nights. When grown in warm climates, Peppermint can grow in partial shade or full sun. When harvested in the sun, it will be higher in oil content; however, if the growing conditions are too warm, especially at night, less desirable compounds such as highly toxic Menthofuran will form.

When 10% of the Peppermint crop is in the flowering stage, it produces the optimum oil and Menthol yield and quality. When all traces of dew disappear on a dry, sunny day, harvesting can begin. The whole Peppermint plant is cut down with the aid of conventional hay mowers. If the stems become fractured or if the leaves break, there will be lower oil yields and this will prevent the regrowth of the plants. For this reason, it is important to cut the plant neatly. A more economical oil extraction is achieved through lower moisture content, so once the Peppermint is cut, it is left in the field to wilt. Afterward, it is sliced with a forage harvester into a mobile distillation pot, tub, or trailer in which it is transported to the facility for distillation.

Despite the ideal wilting conditions, Peppermint will still lose essential oil from lying in rows of dry leaves or in heaps for any amount of time. If the Peppermint is not checked, the quality and quantity of the oil could be compromised by fermentation – that is, the chemical breakdown of the Peppermint by microorganisms. In order to prevent this, some producers distill the fresh Peppermint as soon as it is cut.

HOW IS PEPPERMINT OIL EXTRACTED?

The essential oils of Peppermint are found in cells on the underside of the leaves and are collected through the process of steam distilling the fresh or partially dried plant leaves.

As with all other essential oils, Peppermint will retain stability and have a prolonged shelf life if stored in a cool, dry place away from direct sunlight with the bottle cap tightly closed.

USES OF PEPPERMINT OIL

In a diffuser, Peppermint oil can help to enhance relaxation, concentration, memory, energy, and wakefulness.

When used topically in homemade moisturizers, the cooling and calming effects of Peppermint essential oil can relieve sore muscles. Historically, it has been used to reduce itchiness and the discomfort of inflammation, headaches, and joint pains. It can also be used to relieve the sting of sunburns.

In a diluted massage blend or bath, Peppermint essential oil is known to relieve back pain, mental fatigue, and coughs. It boosts circulation, releases the feeling of having tired feet, relieves muscular pain, cramps, and spasms, and soothes inflamed, itchy skin among other conditions.

Well-known for its anti-microbial and anti-fungal qualities, a few drops of the oil can be added to homemade spray cleaners and spritzed on areas that are particularly in need of anti-bacterial care, such as bathrooms and kitchens. Peppermint makes an effective and natural deterrent to house pests and insects.

A GUIDE TO PEPPERMINT OIL VARIETIES & THEIR BENEFITS

 

PEPPERMINT VARIETY & BOTANICAL NAME COUNTRY OF ORIGIN BENEFITS OF OIL
Peppermint Japanese 
(also called Cornmint)Mentha arvensis
Found in:

  • India
Believed to:

  • have the dual action of warming and cooling
  • relieve itching, inflammation, sunburn and muscle aches
  • soften skin
  • aid treatment of greasy hair/skin
Peppermint Supreme
(also called Peppermint English, Candy Mint, Mitcham Peppermint, and Black MitchamMentha piperita
Found in:

  • England (specifically, an area in Surrey called Mitcham)
  • India
Believed to:

  • relieve headaches
  • relieve mild coughing
  • focus the mind
  • improve memory

 

CONTRAINDICATIONS FOR PEPPERMINT OIL

As per NAHA guidelines, we do not recommend the ingestion of essential oils. In low dilutions, this oil is non-toxic and thus does not irritate the skin; however, its Menthol content can potentially cause irritation to the skin and mucous membranes. It should never be used around the eyes, inner ears, and any sensitive areas. Due to its stimulant properties, using Peppermint oil daily could interfere with sleep patterns.

The following symptoms can also be the result of overdose: skin rashes, urinary problems, abdominal pain, diarrhea, nausea, vomiting, slow or rapid breathing, convulsions, depression, and in severe cases, unconsciousness.

As is the case with all essential oils, it is imperative to consult a medical practitioner before using Peppermint essential oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Peppermint essential oil without the medical advice of a physician, and the oil should always be stored in an area that is inaccessible to children, especially those under the age of seven.

IN ESSENCE…

    • Peppermint belongs to the Mint family with Spearmint, Water Mint, and Forest Mint and is a naturally occurring hybrid of Water Mint and Spearmint.
    • Peppermint essential oil is multi-purpose, earning the reputation of being one of the most versatile oils in the world along with Lavender oil.
    • The most active components of Peppermint essential oil are Menthol and Menthone, which are known to reduce pain and to invigorate, energize, and prevent the growth of harmful bacteria, respectively.
    • There are numerous applications for which Peppermint essential oil can be used, including cosmetics, aromatherapy, relaxing baths, and as a cleaning agent around the house.
  • Due to its stimulant properties, using Peppermint essential oil daily could interfere with sleep patterns, and an overdose of the oil can lead to potentially severe side effects.