USING SODIUM HYALURONATE (HYALURONIC ACID) IN HAIRCARE and SKINCARE

IS SODIUM HYALURONATE GOOD FOR HAIR?

Yes! Hair follicles are embedded in the scalp’s deeper layer of skin known as the dermal layer. The tissue in the dermal layer comprises a moisturizing, gelatinous substance that is partly made up of Hyaluronic Acid – a naturally-occurring polysaccharide that works to support the body’s water retention and collagen production to help maintain skin elasticity. Sodium Hyaluronate, an all-natural and water-soluble form of Hyaluronic Acid, works in a similar way, offering enhanced skin penetration. Because the fats and proteins in the skin and the hair share a significant likeness, the same skincare that is applied to the face can also be applied to the scalp, as the scalp is, in effect, a protraction of the face.

Sodium Hyaluronate is a natural white powder that can be added to various hair product formulations in order to invigorate and rejuvenate dehydrated, damaged and brittle hair. It can be found in various molecular sizes and weights, each demonstrating a different benefit to the scalp. The smaller the molecule size the more readily it is able to penetrate the scalp to replenish its moisture barrier while reducing its moisture evaporation and promoting a firmer, plumper appearance for the hair. The low molecular weight of Sodium Hyaluronate is achieved through the bio-fermentation of non-GMO plant resources, making it all-natural.

WHAT IS SODIUM HYALURONATE USED FOR?

The scalp’s Hyaluronic Acid content works to maintain the scalp’s moisture in order to prevent dryness that leads to premature hair loss; however, eventually, the aging body generates a significantly lesser amount – approximately only half of the required amount – of Hyaluronic Acid, and this decline in the body’s natural production leads to a decline in the quantity and quality of hair. When the water content in the structure of the hair begins to dry out because of harsh environmental conditions, dietary issues, or hair treatments, the strands lose their luxuriant luster and volume. This is where Hyaluronic Acid – and by extension Sodium Hyaluronate – comes into play, working to replenish the hair’s moisture balance and to defend it against additional stressors.

It is said that Sodium Hyaluronate functions like fertilizer on the scalp, stimulating the growth and thickness of new hair and thus encouraging the look of increased hair volume. By adding Sodium Hyaluronate to natural hair product formulations, we can integrate the body’s natural nourishing elements to boost scalp health and hair growth and to naturally enhance the appearance and texture of the strands. This improvement helps to keep the hair shaft moist, supporting the look of lush hair that is easier to comb or brush, which in turn decreases hair breakage. Sodium Hyaluronate also helps to support and strengthen weaker strands, to promote body, resilience, and softness, to exfoliate a dry scalp to remove loose dandruff flakes and to exhibit reparative as well as protective effects thereafter.

HOW IS SODIUM HYALURONATE USED?

To apply Sodium Hyaluronate to the hair it must first be made into a serum that can then be incorporated into a shampoo base, a conditioner base, and leave-in hair products. To make a simple Sodium Hyaluronate serum, add 2.5 g Sodium Hyaluronate Raw Material to 60 ml water and 1.25 g Glycerine. Blend the mixture with a stick blender until it reaches a gel-like consistency. The approximate shelf life of this serum is 2 weeks. For longer shelf life, a preservative should be added. Sodium Hyaluronate is gentle enough for regular use.

SODIUM HYALURONATE SIDE EFFECTS

Sodium Hyaluronate is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, are especially advised not to use Sodium Hyaluronate without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Sodium Hyaluronate, a skin test is recommended. This can be done by dissolving 0.5 tsp of Sodium Hyaluronate in 15 ml of water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Sodium Hyaluronate Raw Material must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

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USING SODIUM HYALURONATE (HYALURONIC ACID) IN SKIN CARE

IS SODIUM HYALURONATE THE SAME THING AS HYALURONIC ACID?

Hyaluronic Acid is a polysaccharide that occurs naturally in the human body and works to support the body’s collagen production and to help maintain elasticity. This natural molecule is specifically found in the hair, eyes, nerves, and in the lubricating liquid substance between the joints and tissues. In the skin, Hyaluronic Acid works to occupy the areas between collagen and elastin and to renew and enhance the skin’s natural suppleness for a healthy appearance and texture. Young skin also abounds in Hyaluronic Acid; however, these amounts show an inverse relationship with increasing age, and the result is skin that appears older.

Sodium Hyaluronate, an all-natural water-soluble form of Hyaluronic Acid, works in a similar way, offering better skin penetration and stability. The added gain when using Sodium Hyaluronate is that it penetrates the skin more easily than Hyaluronic Acid. This does not imply that one is better than the other, rather it indicates that cosmetic products containing both ingredients deliver even more profound benefits to the skin. The appeal of Hyaluronic Acid – and by extension Sodium Hyaluronate – is increased by the fact that it is naturally occurring in the human body, as this suggests that the product will not be toxic or harmful to the skin.

WHAT DOES SODIUM HYALURONATE DO FOR THE SKIN?

While high molecular weight Hyaluronic Acid hydrates only the top layer of skin, this low molecular weight and water-soluble form hydrates even the deeper layers of skin, helping to plump out the look of fine lines for a smoother appearance. Cosmetics enriched with Sodium Hyaluronate help to effectively restore the skin’s moisture with natural hydration, promoting a more youthful complexion. Its water-holding ability – specifically its natural capacity for holding water that is 1000 times its weight – makes it an exceptional hydrating agent and thus a popular ingredient in the cosmetic industry; this constituent is widely used in rejuvenating skincare products intended to address the appearance of wrinkles and can be found in face washes, eye creams, moisturizers, and skin repair creams.


 

WHAT IS SODIUM HYALURONATE USED FOR?

When added to cosmetic formulations, Sodium Hyaluronate helps to increase the final product’s stability and to reduce the probability of oxidization. Cleansers and moisturizers that are enriched with this hydrating agent will not leave the skin with an oily residue. When applied to the skin, Sodium Hyaluronate is reputed to…

    • Easily and deeply penetrate the skin to help it retain moisture for increased firmness and suppleness, resulting in a revitalized appearance
    • Remove loose flakes from dry skin
    • Relieve itching due to dehydrated and irritated skin
    • Smoothe the appearance of wrinkles and generally improve the texture of the skin
    • Enhance the absorption and benefits of other nourishing ingredients in a formulation
    • Be gentle enough for use on most skin types, including acne-prone types
    • Replace the skin’s natural Hyaluronic Acid content, which diminishes with age, exposure to UV radiation, and various other environmental factors that lead to gradual moisture loss
  • Promote the look of replenished facial volume by causing the skin to appear swollen/plumper, which helps reduce the look of fine lines

 


 

HOW IS SODIUM HYALURONATE USED?

To use Sodium Hyaluronate in skincare, simply add it to the suggested phases of formulations for the following products:

PRODUCT TYPE SUGGESTED PHASE
Face Wash Due to its inclination to form clumps when introduced to water, SH can first be blended with Glycerine before being added to water. This will prevent clumping and encourage a smooth blend.

Alternatively, it can simply be added directly to water, covered, and given time to hydrate, after which it can be mixed well.

When making larger volumes, SH can be added to water and blended in with a stick (immersion) blender until its consistency thickens.

Face Cream cool down phase (below 40 °C)
Eye Cream cool down phase (below 40 °C)
Lotion cool down phase (below 40 °C)
Skin Repair Cream cool down phase (below 40 °C)
Body Butter cool down phase (below 40 °C)

 

SODIUM HYALURONATE SIDE EFFECTS

Sodium Hyaluronate is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, are especially advised not to use Sodium Hyaluronate without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Sodium Hyaluronate, a skin test is recommended. This can be done by dissolving 0.5 tsp of Sodium Hyaluronate in 15 ml of water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Sodium Hyaluronate Raw Material must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

Secrets to Healthy Hair, Skin, and Nails

Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and tonics you apply to your tresses leave them dull and lifeless? Are your nails prone to splitting and cracking? Are your knees ashy an hour after applying lotion? There’s a reason why.
The products you use every day might be doing more harm than good. Cosmetic products are often loaded with harmful chemicals and toxins that detract from your health and appearance. Fortunately, the secret to beautiful hair, skin, and nails is simpler than you might think. Like so many other aspects of your health, your diet and lifestyle are major determinants of your appearance. Keep reading to find out how to improve and maintain strength and shine for a lifetime.

Watch What You Eat

Don’t underestimate the role a healthy diet plays in how you look. Vitamin C is crucial to maintaining your skin’s collagen and elasticity. Nutrition is vital to maintaining healthy-looking hair, skin, and nails. In fact, some of the first symptoms of nutritional deficiencies like B-12 are thinning, dry hair and thin, brittle nails. Too little zinc, biotin, or iodine might affect the appearance and integrity of your hair and nails. Make sure you eat a diverse range of healthy, colorful foods every day to get these essential nutrients.
If you consume alcohol often, keep in mind that alcohol also prematurely ages the skin and leads to wrinkles, hives, spider veins, cherry angiomas, psoriasis, and skin discoloration.

Sweat It Out

Diet is far from the only influence on your appearance. Exercise is another way to help you maintain a radiant complexion. In addition to helping keep your telomeres long, researchers have found that regular exercise encourages younger looking skin. You can also benefit from detoxing your skin by hitting the dry sauna or taking in a hot yoga class. Just make sure to rinse off afterward.

Reassess Your Beauty Routine

Your styling habits are a major influence on your appearance, and that includes the cosmetics you use. You might already know this if you’ve mistakenly over-processed your nails, leaving them brittle and prone to cracking and breaking. Your styling habits are a major influence on your appearance, and that includes the cosmetics you use. Harsh chemicals and procedures dry, damage, and otherwise compromise the appearance and integrity of hair, skin, and nails. To keep your outermost layers hydrated, supple, and vibrant, you need to treat your body right. If you’re looking to improve a certain area, natural products can help you address gaps in your routine. Make sure you choose natural, organic, non-toxic products.
Harmful compounds and additives in beauty products can compromise your long-term health. The preservatives and plasticizers in your nail polish may affect your DNA and hormones. Avoid anything labeled “fragrance,” this term is unregulated and could mean almost any chemical. Look out for carcinogenic preservatives like formaldehyde, BHA, BHT, and coal tar in your beauty products as well as synthetic endocrine disruptors like parabens, perfluorinated chemicals, and triclosan.
Consider how your cosmetics contribute to your appearance, not just immediately but over time. Are your cleansers nourishing or are they stripping the natural oils from your skin and hair? The heat and chemical processing you put your hair and nails through takes a toll on their strength. Over time they become brittle, dry and prone to breakage. Even worse, some hair dyes are known carcinogens.

Don’t Skimp on the Beauty Sleep

Prioritize sleep. Your overloaded schedule probably eats into the only “spare” time you have: your beauty sleep. And those dark under-eye circles are the least of your worries. You can see the proof looking back at you in the mirror after a rough night’s sleep. Missing out on a few hours of sleep sets off a cascade of hormonal changes that negatively affect how your cells function and how you feel throughout the day.
Give yourself a realistic bedtime. Put your tablet down, charge your phone, close your laptop, and turn off the television a couple of hours before your bedtime to get your mind ready for sleep.

Protect Your Skin From Environmental Damage

Overexposure to the sun, smoke, airborne toxins, and the chlorine in water can lead to a loss of luster and elasticity that ages your appearance. Freezing cold weather tends to be dry, leading to cracked, even bleeding, hands, lips, and cuticles.
Smoking is one of the surest ways to age your skin. Exposure to tobacco smoke decreases your production of collagen and damages your skin’s elasticity.

Natural Self Care

If you want to take better care of yourself, start exploring natural ways to keep your routine. I know beauty products are expensive. You don’t have to throw out your entire makeup bag today-start small. Swap in new, natural products whenever you run low on your normal cosmetics. Work your way through your hair, skin, and nail care products and rituals.
Consider dry brushing before your next shower. Dry brushing will help loosen dead skin and push your lymph fluid back into circulation. When you bathe, limit your exposure to excessively hot water in the shower. The next time you bathe, ask yourself if you’re washing your hair and skin out of habit, or if you genuinely need to wash, rinse, and repeat. You might just need a thorough rinse rather than a good scrubbing. For healthy nails, try to limit your showers to 15 minutes to keep your nails strong. Excessively long showers temporarily oversaturate nails and make them more prone to bending and tearing. Immediately after bathing, make sure you moisturize with organic products to seal in moisture. Don’t forget your hands, feet, and elbows.

Organic Beauty

Proper nutrition should be your first thought when you want to grow healthy hair, skin, and nails. B-complex vitamins are not only essential for overall health, but they’re also vital for nail and hair strength.
For truly remarkable hair, skin, and nails you should take an inside-out approach to beauty. Eat foods rich in beauty-boosting vitamins and take supplements to fill in the gaps. My favorite plant-based approach is taking our biotin supplement.

biotin for hair

Want Healthier Hair, Skin, And Nails?

Want more ways to get healthier hair, better skin, and stronger nails? Try these healthy, plant-based foods that are rich in biotin.

Biotin is a water-soluble, B-complex vitamin. It’s found in all living cells and is essential for cellular metabolism. Biotin is also known as vitamin H, coenzyme R, and vitamin B7. Confusingly, it is also sometimes called vitamin B8, but this is unofficial and relatively uncommon (B8 more often refers to inositol). Biotin is used by all living creatures—plants, animals, and even single-celled organisms.

In animals, biotin is essential for metabolizing proteins and converting sugar into usable energy. It’s necessary for hormone production and helps maintain healthy blood sugar levels. Biotin promotes healthy hair, skin, and nails. Mammals, including humans, cannot synthesize biotin and must obtain it from dietary sources.

Biotin deficiency is rare but dangerous. The vitamin is crucial for normal fetal development and a deficiency during pregnancy can result in birth defects. Symptoms of biotin deficiency include brittle nails, hair loss, muscle pain, nausea, fatigue, anemia, and dry skin.

Not All Sources of Biotin Are Equal

There are two forms of biotin found in living cells: free and protein-bound. The latter is just what it sounds like—biotin bound to protein. It’s mostly found in bacteria and animal cells. Free biotin, which is not bound to a protein, is more common in plants.

The human body can use both forms of biotin, but free biotin is more immediately bioavailable. With protein-bound biotin, your body must break the bond to convert biotin into a form it can use. Free-biotin doesn’t require this step—it’s easily absorbed and utilized in the body. Due to their high free biotin content, plant-based foods are generally better dietary sources of the vitamin than animal-based foods.

Protein-Bound Biotin Sources

Many foods contain some biotin, but the concentration in most is negligible from a nutritional standpoint. Other foods have very high biotin content. Organ meats, like kidneys and liver, are the most concentrated dietary source. Milk, dairy products, and seafood are other rich, animal-derived sources. Although egg yolks have a high concentration of biotin, they also contain a chemical that interferes with biotin absorption. A diet high in egg whites can actually lead to biotin deficiency.

If you must consume animal products, at least opt for organic whenever possible. This can mitigate, though not eliminate, some of the many health risks associated with the consumption of meat and dairy.

Plant-Based Biotin Foods

Although many types of animal-sourced food contain biotin, it’s protein-bound biotin. Plants contain free biotin, which is more bioavailable. This means that getting enough biotin from a vegan diet is achievable. Considering the multitude of other health benefits associated with a plant-based diet, it’s also the healthiest choice.

As we’ve only recently begun to understand the importance of biotin, nutritional experts are still refining accurate methods for measuring biotin concentration in food. As such, estimates of biotin content vary greatly for some foods and are completely lacking for many others. After exhaustive research, we’ve compiled this list of the best biotin foods.

1. Nuts

Although biotin concentration varies by the type of nut, nuts, in general, are one of the best dietary sources of free biotin. One hundred grams of pecans contains about 28 micrograms (mcg) of biotin; the same amount of peanuts or walnuts contains almost 37 mcg. Nuts are also a great source of energy, omega fatty acids, and other heart-healthy nutrients.

2. Sunflower Seeds

Heart-healthy, high in magnesium, and rich in antioxidants, a handful of sunflower seeds makes a great snack. They’re also an excellent source of biotin. One hundred grams of sunflower seeds contains 66 mcg of the vitamin.

3. Legumes

Legumes are another excellent source of biotin, especially green peas. Peas have 40 mcg of biotin per 100 grams when fresh and 70 mcg when dried; lentils offer 40 mcg of biotin. Even better, legumes are high in folic acid and enhance digestion.

4. Cauliflower

As a cruciferous vegetable, cauliflower is great for detoxing the liver and it’s loaded with healthy nutrients, one of which is biotin. A single serving of cauliflower offers 5% of your daily biotin requirement. Cauliflower is also high in vitamin C and many other health-promoting compounds. Not only is it great as a raw snack, but there are also many cauliflower recipes you can enjoy.

5. Bananas

Generally speaking, most types of fruit are not a very good source of biotin. Bananas are an exception. One, average-sized, peeled banana (about 100 grams) contains 1.18 mcg of biotin. Bananas are also a good source of dietary fiber, potassium, manganese, calcium, iron, magnesium, phosphorus, and vitamins A, C, and B6.

6. Cereals

Many cereal grains are a good source of biotin. Rice bran has a particularly high concentration, 66 mcg per 100 grams. Barley and oatmeal offer 31 and 24 mcg, respectively.

7. Avocados

Avocados are more popular now than ever before and for good cause. In addition to their many positive qualities, avocados are also a decent source of biotin. One whole avocado contains 2-6 micrograms of the vitamin, so don’t be afraid to have a little more organic guacamole.

8. Other Good Sources of Biotin

There are many other good sources of biotin. Carrots, leafy green vegetables, tomatoes, raspberries, and mushrooms can all contribute significantly to your daily biotin intake. Yeast also has an incredibly high biotin content, as do yeast-derived products like whole-grain bread.

Top Biotin Foods

Vegan Food Sources of Biotin
Food Biotin Content (mcg/100 grams)
Sunflower seeds 66
Rice Bran 66
Green peas, fresh 40
Green peas, dried 70
Lentils, fresh 40
Peanuts 37
Walnuts 37
Barley 31
Oatmeal 24
Pecans 28
Carrots 25
Cauliflower 17
Mushrooms 16
Avocados 4-12

How Much Biotin Do You Need?

Compared to other vitamins, much is still unknown about biotin. There is currently no official daily recommended intake of biotin and hypotheses of what it should vary drastically. The U.S. National Library of Medicine recommends a daily allowance of as little as 30 micrograms. At the other end of the spectrum, the National Institutes of Health (NIH) recommends a daily allowance ten times higher—300 micrograms for adults.

Based on my experience, I tend to believe that our biotin requirements are at the high end of that scale. As a water-soluble vitamin, biotin doesn’t accumulate in your body like a fat-soluble vitamin. That means you need to replenish your supply regularly. If you take in more than you need, your body will simply excrete the excess biotin through urine. Individual requirements vary, but I recommend using the following chart as a general frame of reference for your daily biotin intake:

Life Stage Adequate Intake (AI) for Biotin, Daily
Infants 50 mcg
Children under 4 150 mcg
Adults and Children Over 4 300 mcg

Generally speaking, adults need more biotin than children, and pregnant or breastfeeding women may need more than other adults. Many health conditions or deficiencies influence the amount of biotin you need. It’s best to consult your trusted healthcare professional for guidance with your personal biotin needs.

Incorporating Biotin into Your Diet

Biotin is present in a wide variety of food. With a little planning and reliance on the whole, real food, obtaining enough biotin through diet is achievable for most people. Biotin is also produced by the microflora in the gut, but it’s not known how much that contributes to meeting biotin requirements. Ultimately, the biotin produced by the beneficial microorganisms in the gut is added to the biotin obtained from food.

Because of its role in strengthening hair and nails, many types of shampoo and lotion boast about containing biotin. Be aware that this is just a marketing ploy. Biotin isn’t easily absorbed by hair or skin, so if there’s any biotin in these products you won’t receive its full effects. Ingestion is the most effective way to get biotin into your system.

A Natural Thickener and Emulsifier for Skin and Hair Care: Guar Gum

WHAT IS GUAR GUM?

Guar Gum, known by various names including Goma Guar, Gauran Goma Guar, and Gomme Guar, is a natural fiber derived from the Indian Cyamopsis tetragonolobus botanical, better known as the Guar Plant. Its name is derived from the Sanskrit word meaning “food for cows.”

Guar Gum is obtained by grinding the seed tissue of the Guar plant’s beans, which are also called Cluster Beans and Siam Beans. The resultant natural gum is a polysaccharide that is commonly added to cosmetic formulations to emulsify and stabilize them, to act as a suspending agent, and to enhance the thickness of their consistencies, which also helps adjust their textures. Guar Gum Raw Material is a soft, fine, off-white, water-soluble powder.

HOW DOES GUAR GUM WORK?

With emulsifying properties, Guar Gum combines equally well with both solids and liquids, helping to contribute thickness and fluffiness to a formula, thereby changing them into pastes. For this reason, it is commonly found in toothpaste, as it helps to facilitate the extraction of the product from the tube with minimal pressure. The benefits of Guar Gum, when compared to other thickening agents, is that it can be added to aqueous solutions without the need for prior heating. Also, due to its thickening effectiveness, only tiny amounts of Guar Gum are needed to enhance a product’s consistency. Guar Gum’s surfactant quality helps to enhance lather, making it ideal for use in soaps. In shaving products, it helps decrease friction for easier use of razors, and its exceptional conditioning ability helps to soften both skin and hair. Guar Gum is also reputed to extend the shelf life of various skincare products.

GUAR GUM SOLUBILITY

To add Guar Gum to cosmetics formulations, it must first be hydrated with water of any temperature (cool, room temperature, warm, hot). Begin by churning water with a high-shear mixer and pouring the gum in slowly until it is fully incorporated into the vortex. After it is fully hydrated and viscous, it can then be added to the recipe in its water phase. Alternatively, it may be added to the recipe after all the phases have been combined. The final product should ideally have a pH level between 5.0 and 9.0.

GUAR GUM USES

PRODUCT TYPE & FUNCTION
When added to this kind of formulation…

Creams, Lotions,

Shampoos, Conditioners,

Lipsticks, Deodorants,

Face Masks, Shaving Products,

Ointments,

Bar Soaps, Liquid Soaps

EFFECTS
Guar Gum functions as a(n):

  • Emulsifier
  • Stabilizer
  • Thickener
  • Moisturizer
  • Softener
  • Conditioner
  • Whitening agent

 

It helps to:

  • Increase product viscosity
  • Lubricate and improve product glide on the skin
  • Prevent water loss
  • Prevent the loss of any other liquid from a gel formulation (known as “syneresis”)
  • Suspend solid particles
  • Extend the product shelf life
  • Condition hair and skin for improved suppleness
  • Improve hair manageability by reducing tangling in both wet and dry strands
  • Restore the skin’s natural moisture
  • Soften the skin to reduce irritation, cracking, and peeling
  • Lift and remove dirt
  • Soothe skin
  • Hydrate the hair and scalp to protect against dryness
  • Prevent frizz, create a protective layer against environmental pollutants, reduce static electricity
  • Prevent a buildup of polymers in hair

The recommended maximum dosage is .5%-2%

Guar Gum Raw Material is for external use only. It is imperative to consult a medical practitioner before using this gum for therapeutic purposes. Pregnant and nursing women, as well as those with sensitive skin, GI obstructions, an allergy to soy, or who are undergoing surgery, are especially advised not to use Guar Gum Raw Material without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Guar Gum Raw Material, a skin test is recommended. This can be done by thoroughly dissolving 1 tsp Guar Gum in 1 tsp of water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Guar Gum must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Guar Gum include low blood sugar, skin irritation, bloating, flatulence, abdominal cramps, and diarrhea. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

Wintergreen, A Sweet and Warming Oil

Wintergreen Essential Oil, sometimes called Gaultheria Oil, is derived from the leaves of the Wintergreen herb, also known as Teaberry, Partridge Berry, and Checkerberry. The plant receives it name from its natural predisposition to continue to photosynthesize even during the winter months, thus keeping the plant’s green color year-round. Plants in this category of vegetation are now referred to as “evergreen” plants. Despite its minty fragrance, Wintergreen is not a member of the Mint family; however, it does belong to a family of other aromatic botanicals. The main component of Wintergreen Oil is Methyl Salicylate and the main reason for using the oil is to experience the benefits of this constituent, thus “Methyl Salicylate” is often used interchangeably with “Wintergreen Oil.”

According to historical records, some aboriginal tribes of North America, such as the Mohawk and Ojibwe people, discovered that use of the herb was beneficial for easing respiratory ailments, breathing difficulties, exhaustion, and weakness and for calming inflammation and pain. They chewed the leaves to help reduce fevers and to prevent against infections, and they used the leaves to make poultices in order to decrease pain, soreness, and irritation. For hundreds of years, Wintergreen has continued to be used for its energizing effect and for its immune-boosting quality. Just as in history, it is often present in balms that are meant to improve circulation; soothe muscular aches, bruises, and sores; and to reduce joint pain, swelling, fluid retention, and cramping.

Today, Wintergreen is commonly used in hair care as well as in topical products that help diminish cellulite, as well as symptoms of eczema and psoriasis. It is also often used in aromatherapy to help address headaches, hypertension, and even obesity, as its appetite-suppressing property is reputed to help manage cravings. Its invigorating quality creates a sense of enhanced cleanliness, making it a popular ingredient in oral hygiene products.

With a refreshingly cool, crisp, sweet aroma and flavor similar to that of Peppermint Oil, Wintergreen Oil has traditionally been used in culinary applications to flavor foods, beverages, confectionaries, medications, and household cleaning products. Its antioxidant properties have also made it a popular ingredient in cosmetics.

WINTERGREEN OIL BENEFITS

Used in aromatherapy applications, Wintergreen Essential Oil is known to emit a sweet, minty, and somewhat warming woody aroma that is reputed to have an uplifting, invigorating effect on the mood, making it ideal for boosting energy during times when the body feels lethargic. When diluted and diffused in a vaporizer, the clean, revitalizing, and deodorizing quality of Wintergreen Essential Oil eliminates stale or foul odors in indoor environments, while its mood-elevating property helps improve negative outlooks, feelings of stress and mental pressure, as well as concentration for a greater sense of emotional balance. Its strong aroma is also reputed to heighten sensory perception.

Used cosmetically on the skin, Wintergreen Essential Oil is often added to formulations for moisturizers and hair care products, as it is reputed to promote the complexion’s clarity and to help diminish the appearance of skin conditions characterized by irritation, including acne and dandruff. By causing the skin to contract with its astringent properties, Wintergreen Oil helps to tighten and lift the skin for a firmer, more youthful appearance. On the hair, its astringent effect strengthens the strands to prevent hair loss. When used in natural skin care products, Wintergreen Oil has a circulation-stimulating effect but should be used irregularly, as it may have a rubefacient effect if used too frequently or in high concentrations. For its deodorizing quality, Wintergreen Oil is sometimes added to natural deodorant recipes, as it conceals body odor while eliminating odor-causing bacteria.

Used medicinally, Wintergreen Essential Oil is reputed to increase circulation, enhance metabolic function and enhance digestion, promote the body’s detoxification, calm inflammation, ease pain, and soothe symptoms of psoriasis, colds, infections, as well as the flu. Those who suffer from arthritis, rheumatism, gout, joint pain, and muscular aches often seek out ointments with Wintergreen in their formulations, as its stimulating quality has an anesthetic effect that helps temporarily numb painful areas while simultaneously contributing the sensation of warmth. The stimulating activity of Wintergreen Oil helps prevent toxins from gathering in any one spot inside the body and helps to facilitate their elimination, which in turn helps naturally and safely shed weight as excess bodily pollutants are expelled. Its warming quality is also valuable for helping to resist or reverse obstructed blood flow, which makes it popular in remedies for frostbite, injuries, and stings or bites caused by poisonous or rabid animals and insects. When applied to infections and wounds, Wintergreen Oil is said to effectively speed up healing; however, it should never be applied directly to open wounds or come in contact with blood.

WinterGreen_CaptionImage

Used in massages, Wintergreen Essential Oil contributes a comforting sense of revitalization to exhausted and tender muscles. Its antispasmodic and carminative properties help to decrease spasms, whether they occur in the respiratory tract, the digestive or nervous systems, or in the muscles. This makes its application beneficial for addressing coughing fits, cramps, indigestion, flatulence, nervous convulsions, amenorrhea, and breathing difficulties caused by congestion or ailments such as asthma. Its pain-relieving properties help to soothe headaches as well as discomfort experienced in the lower back, nerves, joints, and ovaries.

Wintergreen Essential Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Astringent, Stimulating, Refreshing, Soothing, Concentration-Enhancing, Deodorizing
    • ODOROUS: Clarifying, Deodorizing, Stimulating, Soothing
  • MEDICINAL: Analgesic, Antiseptic, Antispasmodic, Anti-inflammatory, Astringent, Carminative, Diuretic, Emmenagogue, Muscle Relaxant

WINTERGREEN OIL USES

When using Wintergreen Essential Oil in aromatherapy applications, it is advised that it be used infrequently and well-diluted. Due to its potency, it should be diffused for a maximum of 10 minutes per each use and the uses should be spread several hours apart. It is safest in sparse amounts, 2-4 drops being the recommended number of drops to add to a diffuser and this simple method is reputed to be enough to help ease mental strain and nervousness; address fatigue with a burst of energy; increase endurance during exercise; enhance attentiveness, motivation, and focus; relieve nausea; suppress cravings and convince the body that the stomach has been satisfied; and to promote easier breathing by relieving sinus congestion.

For an air freshener enriched with the fresh scent of Wintergreen Oil, add 2-4 drops in a spray bottle filled with water, then cap the bottle and shake it well to thoroughly dilute the oil. This can be spritzed around the house, such as in the living room, kitchen, bathroom, or anywhere else that might have trapped odors. This simple spray is reputed to eliminate harmful bacteria and fungi. When sprayed in the bedroom before sleeping, it is reputed to promote relaxation, reduce feelings of discontent, and encourage the onset of sleep.

When applying Wintergreen topically, it is strongly recommended that one drop of the essential oil be diluted in four parts of a carrier oil. For a Wintergreen-enriched face wash that is reputed to eliminate acne-causing bacteria and reduce inflammation as well as the appearance of blemishes or other skin complaints, add 1-2 drops of Wintergreen Essential Oil to a regular face wash and apply it to the face, as usual, avoiding contact with the eyes. This helps tone the skin and reduce the chances of future acne breakouts. Similarly, 1-2 drops may be added to a regular shampoo and applied to the hair to prevent hair loss, to remove dirt, microbes, dandruff, and excess oil, and to leave the strands scented with a sweet-smelling fragrance.

To make an all-natural moisturizer, 1-2 drops of Wintergreen Oil can be diluted in a preferred body lotion or foot cream for application to stiff, aching muscles. Alternatively, it may be diluted in a carrier oil of personal choice and applied to the skin or to a scalp afflicted with dryness, itchiness, tenderness, and swelling. In the same way, Wintergreen Oil may be diluted in a carrier oil to make a massage blend that can be massaged into any preferred areas of skin that are not sensitive, such as the lower back or the stomach. This is known to help improve digestion and reduce bloating. When massaged into the pelvic regions, it is reputed to help stimulate menstruation in women who may be suffering from an obstructed or irregular flow. Furthermore, this helps reduce menstrual pain and cramping. When applied to areas of skin afflicted with pain, this dilution is known to reduce or relieve discomfort, swelling, and irritation. For safety reasons, massage oils should only ever contain a maximum of 1% Wintergreen Essential Oil.

For a natural salve that is reputed to support the health and function of the respiratory system, 1-2 drops of Wintergreen Oil can be diluted in a carrier oil and applied to the chest to relieve symptoms of colds and the flu, such as coughing and congestion. This is also reputed to allow for quality sleep as it encourages easier breathing and the body’s relaxation. This blend can be further diluted with Epsom Salts then added to a bath to facilitate recovery from colds, to release pain, to encourage a positive mood, and to diminish the appearance of blemishes. For enhanced effectiveness, Wintergreen may be blended with the essential oils of Bergamot, Eucalyptus, and Peppermint. A Wintergreen bath is safe to soak in for up to 15 minutes.

A GUIDE TO WINTERGREEN OIL VARIETIES & THEIR BENEFITS

WINTERGREEN ESSENTIAL OIL

Botanical Name: Gaultheria procumbens

Method of Extraction and Plant Part: Steam distilled from leaves

Country of Origin: China

Believed to:

  • Range in color from pink (when distilled during the rainy season) to a reddish shade (when distilled in the early winter)
  • Have a strong, sweet, minty scent that blends well with the essential oils of Basil, Bergamot, Birch Sweet, Cypress, Geranium, Lavender, Lemongrass, Marjoram, Oregano, Peppermint, Thyme, Vanilla, and Ylang-Ylang
  • Be easily substituted with other essential oils that share a similar scent, such as Cypress, White Fir, Spearmint, and Peppermint
  • Be mainly composed of the constituent Menthyl salicylate

 

WINTERGREEN ORGANIC ESSENTIAL OIL

Botanical Name: Gaultheria fragrantissima Wall

Method of Extraction and Plant Part: Steam distilled from leaves

Country of Origin: Nepal

Believed to:

  • Range in color from pink (when distilled during the rainy season) to a reddish shade (when distilled in the early winter)
  • Have a strong, sweet, minty scent that blends well with the essential oils of Basil, Bergamot, Birch Sweet, Cypress, Geranium, Lavender, Lemongrass, Marjoram, Oregano, Peppermint, Thyme, Vanilla, and Ylang-Ylang
  • Be easily substituted with other essential oils that share a similar scent, such as Cypress, White Fir, Spearmint, and Peppermint
  • Be mainly composed of the constituent Menthyl salicylate
  • Be ideal for use in natural formulations that require organic ingredients

WINTERGREEN OIL SIDE EFFECTS

Wintergreen Essential Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Wintergreen Essential Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, epilepsy, heart-related ailments, skin disorders, hormone-related ailments, allergies to salicylates aspirin, asthma or nasal polyps, blood clotting disorders, sensitive skin, and connective tissue disorders.

Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, atherosclerosis, or seizures are also advised to seek medical consultation prior to use. Wintergreen Oil should not be applied to open wounds or broken skin, as this may facilitate the oil’s penetration into the body in concentrations that may be toxic.

Prior to using Wintergreen Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Wintergreen Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Wintergreen Oil include confusion, headaches, flushing, redness, burning, blistering, swelling, pain, stings, rashes, hives, ringing in the ears, nausea, vomiting, stomach pain, diarrhea, acid reflux, heartburn, organ damage, mouth sores, and difficulty breathing.

Those seeking medical care to manage moods, behaviors, or disorders should treat this essential oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • Wintergreen Essential Oil is derived from the leaves of the Wintergreen herb.
    • “Methyl Salicylate” is often used interchangeably with “Wintergreen Oil,” as this is the main constituent and the main benefit of the oil.
    • Used in aromatherapy applications, Wintergreen Essential Oil is known to emit a sweet, minty, and somewhat warming woody aroma. It deodorizes indoor environments and helps improve negative moods, feelings of stress, mental pressure, and concentration for a greater sense of emotional balance.
    • Used on the skin and hair, Wintergreen Essential Oil is reputed to improve the complexion’s clarity, soothe dryness and irritation, rejuvenate the skin, eliminate odor-causing bacteria, and prevent hair loss.
    • Used medicinally, Wintergreen Essential Oil is reputed to increase circulation, enhance metabolic function and digestion, promote the body’s detoxification, calm inflammation, ease pain, and soothe symptoms of psoriasis, colds, infections, as well as the flu.
  • Used in massages, Wintergreen Essential Oil revitalizes exhausted and tender muscles help decrease spasms, promotes easier breathing and soothes headaches as well as pain and discomfort experienced in the lower back, nerves, joints, and ovaries.

Create Inner Peace with Rose Geranium Oil

Rose Geranium belongs to the Geranium family and to the Pelargonium genus in particular. While the Geraniums in the Geraniaceae family are known as the “True Geraniums,” the Pelargonium group of plants is commonly referred to as the “Scented Geraniums,” which have fragrances that can be categorized as follows:

Category Can smell like…
Rosy Rose
Citrusy Orange, Lemon, Lime
Fruity Strawberry, Apricot, Apple, Coconut
Nutty Filbert
Minty Peppermint, Camphor
Pungent Nutmeg, Spice, Ginger

Geranium is identified by the botanical name Pelargonium graveolens and Rose Geranium’s specific botanical name is Pelargonium graveolens var. roseum. Despite sharing virtually all the same qualities, Rose Geranium is the type most often preferred for its scent, as it is reputed to emit the strongest, most superior notes of Rose, the floral nuance that contributes to its uplifting effect on the mood.

Native to South Africa, Pelargoniums came to be known for having soothing effects on the skin, and thus became popular in traditional medicinal applications. Accordingly, they were used in remedies for burns and other topical ailments. For centuries, they were also largely used to soothe respiratory ailments, such as coughs and tuberculosis, as well as gastritis and dysentery. In the 17th century, after being introduced to European countries, it came to be commonly used as a protective medium around households, as it was believed to have shielding properties that could ward off evil spirits.

Over time, Pelargoniums – especially the lemon-, rose-, and peppermint-scented varieties – came to be used as flavoring agents in culinary applications. The Rose Geranium also became a popular ingredient in cosmetics as well as perfumery. In the perfume industry, both Geranium and Rose Geranium oils may be used as additives to help the scent of real Rose Essential Oil last longer, as they both exhibit the same aromatic properties.

Today, Rose Geranium continues to be used to relieve the mind of stresses, promote relaxation or enhance energy (depending on the user), stimulate circulation, help regulate blood sugar, minimize varicose veins, ease symptoms of menstruation and menopause, balance the skin’s oil production, facilitate the healing of abrasions and infections, soothe inflammation, and ease physical pain and soreness.

ROSE GERANIUM OIL BENEFITS

Used in aromatherapy applications, the sweet, floral, citrusy nuances of Rose Geranium Essential Oil’s earthy and herbaceous aroma are known to have a soothing sedative effect that promotes greater feelings of relaxation, emotional stability, and optimism. These balancing qualities make this oil’s crisp scent beneficial for those who may be suffering from fatigue, anxiety, restlessness, tension, and grief. Some users may find that this oil has an energizing effect instead. Whether sedative or energizing, it uplifts the mood and this property, along with the oil’s antiviral and antifungal activity, helps to not only strengthen immune function and maintain general well-being but to also soothe ailments of the respiratory system by eliminating bacterial infections. It is believed that by regulating hormones, Rose Geranium Oil helps to improve symptoms of menstruation and menopause. As a bonus, it helps to deodorize stale indoor environments as well as repel insects.

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Used in skincare, Rose Geranium Oil is reputed to soothe and improve the quality of skin by balancing its natural oil production, minimizing the appearance of enlarged pores, and eliminating infection-causing or acne-causing bacteria.

When used in natural body care formulations, it is known to encourage the body’s relaxation, deodorize, promote the faster fading of scars and blemishes, soothe the symptoms of eczema, acne, dermatitis, fungal infections, and rashes, and generally rejuvenate the complexion. Used in a natural formula for shampoo, it is known to eliminate lice, calm scalp inflammation, and balance oil production to prevent dandruff.

Used medicinally, Rose Geranium Oil works as a hemostatic that helps stem the flow of blood when applied to minor wounds, bites, sores, and other abrasions. This activity helps to protect them from developing infections while also helping them to heal faster. Its anti-inflammatory property helps to reduce the discomforts of musculoskeletal ailments and skin conditions characterized by inflammation. It is reputed to function as a diuretic that helps stabilize the body’s water systems, thereby addressing fluid retention, relieving swelling, and restoring the proper function of the body’s waste elimination systems to purge bodily toxins.

Rose Geranium Essential Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Anti-inflammatory, Astringent, Balancing, Deodorant
    • ODOROUS: Balancing, Relaxant, Deodorant, Aphrodisiac, Uplifting
  • MEDICINAL: Analgesic, Anti-inflammatory, Antifungal, Antispasmodic, Antiviral, Astringent, Balancing, Cicatrizant, Decongestant, Digestive, Emmenagogic, Vulnerary

ROSE GERANIUM OIL USES

To use Rose Geranium Essential Oil to boost a negative mood or low energy, add 2 drops in a diffuser of personal preference. This simple method is known to stimulate a fatigued mind and to have a refreshing effect on a tired body. To enhance its relaxing quality, Rose Geranium Essential Oil may be combined with citrusy essential oils (Orange, Lime, Grapefruit, Bergamot, Citronella), floral essential oils (Lavender, Jasmine, Rose), earthy essential oils (Cedarwood, Angelica Root, Carrot Seed), and herbaceous essential oils (Tulsi, Rosemary). For an aromatherapy room spray with similar effects, simply dilute Rose Geranium Essential Oil in a spray bottle of distilled water and combine it with a few drops of the other aforementioned essential oils.

For cosmetic and topical applications, 3 drops of Rose Geranium Essential Oil can be diluted in 15 ml (½ oz.) of a preferred face cream to cleanse clogged pores, refine their appearance, balance the skin’s sebum production, and promote the regeneration of new skin cells. Alternatively, it may be diluted in a carrier oil of personal preference and applied to the face and other areas of skin, such as those affected by cellulite, burns, bruises, redness, itchiness, or swelling.

For a natural shampoo infused with the balancing properties of Rose Geranium Essential Oil, simply dilute a few drops in a preferred shampoo. Alternatively, a soothing, deep-cleansing, volumizing, and softening shampoo can be made from scratch by combining Rose Geranium Oil with a Carrier Oil, Liquid Castile Soap, and a Floral Water with a preferred scent (optional) in a dispenser bottle. Before using this product, shake the bottle well to thoroughly combine all ingredients.

To use Rose Geranium Essential Oil in medicinal applications, combine it with other essential oils that are reputed to promote faster healing, then dilute the blend in a carrier oil to use in a bath or a massage. These simple combinations are known to help reduce or eliminate stress, tension, fluid retention, menstrual discomfort, bruises, infections, and ulcers.

A GUIDE TO ROSE GERANIUM OIL VARIETIES & THEIR BENEFITS

ROSE GERANIUM ORGANIC ESSENTIAL OIL

Botanical Name: Pelargonium roseum x asperum

Method of Extraction and Plant Part: Steam distilled from leaves

Country of Origin: South Africa

Believed to:

  • Range in color from bluish-green to brown
  • Have a sweet, citrusy, and herbaceous aroma with a rosy floral note
  • Blend well with the essential oils of Bay, Bergamot, Clary Sage, Geranium, Ho Wood, Lavender, Melissa, Neroli, Palma Rosa, Rose, Rosewood, and Sandalwood
  • Be ideal for enhancing skin quality
  • Be ideal for soothing respiratory ailments as well as physical stress and inflammation
  • Be ideal for naturally reducing hair loss and dandruff
  • Contribute anti-inflammatory, antiseptic properties, circulation-stimulating, and oil-balancing properties to natural product formulations

 

ROSE GERANIUM SOUTH AFRICAN ESSENTIAL OIL

Botanical Name: Pelargonium roseum x asperum

Method of Extraction and Plant Part: Steam distilled from petals

Country of Origin: South Africa

Believed to:

  • Be pale yellow in color
  • Have a sweet, citrusy, and herbaceous aroma with a rosy floral note
  • Blend well with the essential oils of Bay, Bergamot, Clary Sage, Geranium, Ho Wood, Lavender, Melissa, Neroli, Palma Rosa, Rose, Rosewood, and Sandalwood
  • Be derived from one of the most fragrant species of Geranium
  • Be ideal for use in perfumery and cosmetics, as it can be made to imitate many other fragrances
  • Help ‘stretch’ the scent of the much more expensive Rose Oils

ROSE GERANIUM OIL SIDE EFFECTS

Rose Geranium Essential Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Rose Geranium Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, or hormone-related ailments. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Rose Geranium Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Rose Geranium Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Rose Geranium Oil include rashes and burning.

Those seeking medical care to manage moods, behaviors, or disorders should treat this essential oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • Rose Geranium belongs to the Pelargonium botanical family, a group also referred to as the “Scented Geraniums.”
    • Rose Geranium Essential Oil shares virtually all the same properties as Geranium Essential Oil but is considered to be superior for the rosy floral note of its fragrance.
    • Used in aromatherapy applications, Rose Geranium Essential Oil has a soothing sedative effect that promotes greater feelings of relaxation, emotional stability, and optimism. Additionally, it helps to deodorize stale indoor environments as well as repel insects.
    • Used in skincare, Rose Geranium Oil is reputed to balance the skin’s natural oil production, minimize the appearance of enlarged pores, eliminate infection-causing or acne-causing bacteria, enhance circulation, reduce the appearance of varicose veins, thread veins, cellulite, and dull skin, encourage the body’s relaxation, deodorize, promote the faster fading of scars and blemishes, soothe uncomfortable skin ailments, and generally rejuvenate the complexion.
  • Used medicinally, Rose Geranium Oil is reputed to help reduce the discomforts of musculoskeletal ailments and skin conditions characterized by inflammation, to facilitate the body’s detoxification, and to protect abrasions from developing infections while also helping them to heal faster.

Cedarwood Essential Oil, Uses, Benefits, Skin Care, Hair Care, Aromatherapy

HISTORY OF CEDARWOOD OIL USAGE

Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species, such as Cedrus atlantica, Cedrus deodara, Juniperus Mexicana, and Juniperus virginiana, which are more commonly recognized as Atlas, Himalayan, Texan, and Virginian Cedarwood, respectively.

Throughout history, Cedarwood Essential Oil has been used by various cultures, such as Native American and Tibetan communities, to address ailments ranging from minor discomforts, including coughs and hiccups, to more severe illnesses. In Ancient Egypt, Cedarwood Oil’s antimicrobial and insecticidal properties made it valuable for use in mummifying procedures. In these and other societies, Cedarwood was also known to relax the body and mind, making it ideal for use in religious ceremonies and spiritual practices, such as communal prayer and independent meditation. Today, it continues to be used for similar applications as well as for cosmetic applications.

This article highlights the topical and medicinal benefits, therapeutic properties, and safe uses of Cedarwood Essential Oil.

CEDARWOOD OIL BENEFITS

Used in aromatherapy applications, Cedarwood Essential Oil is known for its sweet and woody fragrance, which has been characterized as warm, comforting, and sedative, thus naturally promoting stress relief. Cedarwood Oil’s energizing scent helps to deodorize and freshen indoor environments, while also helping to repel insects. At the same time, its anti-fungal properties help prevent the development of mildew. Its invigorating quality is known to improve cerebral activity, while its calming property is known to relax the body, and the combination of these properties helps to enhance concentration while decreasing hyperactivity. The soothing scent of Cedarwood Essential Oil is reputed to reduce harmful stress and ease tension, which in turn promotes the body’s rest, helps to clear the mind, and subsequently encourages the onset of quality sleep that is both restorative and reparative.

Used cosmetically on the skin, Cedarwood Essential Oil can help soothe irritation, inflammation, redness, and itchiness, as well as dryness that leads to cracking, peeling, or blistering. By regulating sebum production, eliminating acne-causing bacteria, and exhibiting a protective astringent property, Cedarwood Oil is reputed to guard the skin against environmental pollutants and toxins, thus helping prevent or reduce the chances of future breakouts. Its antiseptic and anti-bacterial properties help to eliminate unpleasant odors, making it an effective deodorizer, and its firming quality helps reduce the appearance of the signs of aging, such as loose and wrinkling skin.

Used in hair, Cedarwood Oil is known to cleanse the scalp, removing excess oil, dirt, and dandruff. It enhances circulation to the scalp and tightens the follicles, which helps stimulate healthy growth and thereby helps reduce thinning by slowing hair loss.

Used medicinally, Cedarwood Essential Oil’s antiseptic properties are reputed to protect the body against harmful bacteria that are known to cause fungal infections, which can be destructive to the skin and general health. This natural wound-healing quality makes Cedarwood Oil ideal for application to scrapes, cuts, and other abrasions that require disinfecting. Its anti-inflammatory property makes it well-suited to addressing the discomforts of muscle aches, joint pain, and stiffness, while its antispasmodic property helps to soothe not only coughs but also spasms associated with digestion, respiratory ailments, nerves, and menstruation. As a tonic for overall wellness, Cedarwood Oil is known to support the health and function of the organs, especially the brain, liver, and kidney.

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Cedarwood Oil is reputed to exhibit an emmenagogue property that regulates menstruation by naturally stimulating circulation, thus benefitting women who suffer from irregular cycles.

Additionally, it helps to stabilize other impulses and contractions that may be experienced at this time, such as nausea and cramps.

Cedarwood Essential Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Anti-Inflammatory, Antifungal, Anti-Seborrheic, Astringent, Tonic, Firming/Tightening, Detoxifying, Stimulating, Soothing, Calming, Antioxidant, Restorative.
    • ODOROUS: Anti-Inflammatory, Antispasmodic, Antifungal, Antispasmodic, Sedative, Tonic, Insecticidal, Soothing, Calming.
  • MEDICINAL: Anti-Inflammatory, Antispasmodic, Antifungal, Antiseptic, Astringent, Emmenagogue, Expectorant, Tonic, Firming/Tightening, Detoxifying, Stimulating, Soothing, Calming, Antioxidant, Restorative.

CEDARWOOD OIL USES

To soothe asthma, coughing, congestion, a buildup of phlegm, and other respiratory discomforts that make it difficult to breathe easily, add a few drops of Cedarwood Essential Oil to a diffuser. Deeply inhaling its scent is known to facilitate relaxed respiration and to encourage sleep. To enhance the benefits of Cedarwood Oil, combine it with any of the following essential oils for a blend that is also aromatically appealing: Lavender, Frankincense, Rosemary, Juniper Berry, Bergamot, Lemon, Lime, Cinnamon, Cypress, Neroli, Jasmine. A natural vapor rub can be made by diluting Cedarwood Oil in a carrier oil then massaging it into the chest and throat.

To soothe blemishes, diminish their appearance, and reduce the chance of experiencing future breakouts, dilute Cedarwood Oil in a light carrier oil, a regular face wash, or a moisturizer, such as a face cream or body lotion. Applying it in these combinations can help to purge the skin of impurities and excess oil, fortify it against microbes, eliminate infection, and decrease inflammation as well as peeling. Alternatively, Cedarwood Oil can be diluted in a carrier oil then added to a warm bath to address blemishes in hard-to-reach areas.

To naturally reduce hair loss, Cedarwood Essential Oil can be diluted in a regular shampoo and conditioner before being applied as usual in the shower. Alternatively, a few drops can be diluted in a carrier oil, such as Coconut, and massaged into the scalp for several minutes. This blend can be left in like a mask on the scalp for at least half an hour before it is washed out in the shower. For increased effectiveness, Cedarwood Oil can be combined with the essential oils of Thyme, Lavender, or Rosemary. This combination is known to purify and increase circulation to the scalp, which in turn encourages new hair growth and enhances the appearance of more voluminous hair. This blend can also be applied to other areas of hair growth, such as beards.

To soothe pain, aches, stiffness, and inflammation, Cedarwood Essential Oil can be diluted with a carrier oil of personal preference and massaged into the affected areas. This simple massage blend has the added benefit of facilitating the body’s detoxification by helping to eliminate internal pollutants, addressing water retention, and encouraging frequent urination. Regular massages with Cedarwood are reputed to help naturally shed weight, tighten loose skin, diminish the appearance of stretch marks, soothe eczema and acne, facilitate wound healing, balance blood pressure, ease hypertension, and reduce muscle spasms. Alternatively, diluted Cedarwood Oil can be added to a warm bath.

A GUIDE TO CEDARWOOD OIL VARIETIES & THEIR BENEFITS

CEDARWOOD ESSENTIAL OIL (ATLAS)

Botanical Name: Cedrus atlantica

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: Morocco

Believed to:

  • Range in color from golden-yellow to brown
  • Exude a strong aroma that is woody, sweet, slightly reminiscent of mothballs, and sharper than that of Virginian Cedarwood, makes it a popular component in perfumes and colognes
  • Have grounding, calming, uplifting, and aphrodisiac effects on the mood as well as warming effects on the skin
  • Be ideal for enhancing skin quality and addressing acne
  • Be ideal for soothing respiratory ailments, such as coughs and bronchitis, as well as physical stress and inflammation
  • Be ideal for naturally reducing hair loss and dandruff

 

CEDARWOOD ESSENTIAL OIL (CHINESE)

Botanical Name: Cupressus funebris

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: China

Believed to:

  • Range in color from golden-yellow to brown
  • Exude a strong aroma that is sharp, fresh, and camphoraceous
  • Be ideal for easing muscular aches and pain, for removing warts, and for soothing skin-related complaints
  • Contribute anti-inflammatory properties to natural product formulations

 

CEDARWOOD ESSENTIAL OIL (HIMALAYAN)

Botanical Name: Cedrus deodora

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: India

Believed to:

  • Also called Tibetan Cedarwood
  • Range in color from yellow to brown
  • Range in consistency from thin to viscous
  • Exude a strong aroma that is dry, woody, slightly camphoraceous, and smoky
  • Be commonly used for its stimulating quality, making it an ideal component in aphrodisiac blends
  • Contribute anti-septic properties to natural product formulations

 

CEDARWOOD ESSENTIAL OIL (TEXAS)

Botanical Name: Juniperus ashei / Mexicana

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: USA

Believed to:

  • Be colorless or pale-yellow
  • Exude a strong, sweet, balsamic, woody aroma that is similar to but softer than Virginian Cedarwood
  • Be ideal for easing respiratory difficulties
  • Contribute circulation-stimulating and oil-balancing properties to natural product formulations

 

CEDARWOOD ESSENTIAL OIL (VIRGINIAN)

Botanical Name: Juniperus virginiana

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: USA

Believed to:

  • Range in color from pale-yellow to a shade of brown
  • Exude a strong aroma that is sweet, woody, softer than that of Cedarwood Atlas, stronger than that of Cedarwood Texas, and sometimes reminiscent of Sandalwood
  • Be ideal for easing stresses of the mind and nervous systems, such as anxiety and tenseness, and for facilitating easier breathing
  • Contribute antiseptic and anti-inflammatory properties to natural product formulations, making it ideal for preparations that address conditions such as acne, psoriasis, and eczema

 

CEDARWOOD ORGANIC ESSENTIAL OIL (ATLAS)

Botanical Name: Cedrus atlantica

Method of Extraction and Plant Part: Steam distilled from wood

Country of Origin: Morocco

Believed to:

  • Range in color from golden-yellow to brown
  • Exude a strong aroma that is woody, sweet, slightly reminiscent of mothballs, and sharper than Virginian Cedarwood
  • Be ideal for enhancing skin quality and addressing acne
  • Be ideal for soothing respiratory ailments, such as coughs and bronchitis, as well as physical stress and inflammation
  • Be ideal for naturally reducing hair loss and dandruff

CONTRAINDICATIONS FOR CEDARWOOD OIL

Cedarwood Essential Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Cedarwood Essential Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, or hormone-related ailments. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Cedarwood Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Cedarwood Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Cedarwood Oil include irritation, nausea, vomiting, and damage to the digestive system.

Those seeking medical care to manage moods, behaviors, or disorders should treat this essential oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species.
    • Used in aromatherapy applications, Cedarwood Essential Oil helps to deodorize indoor environments, repel insects, prevent the development of mildew, improve cerebral activity, relax the body, enhance concentration, decrease hyperactivity, reduce harmful stress, ease tension, clear the mind, and encourage the onset of quality sleep.
    • Used cosmetically on the skin, Cedarwood Essential Oil can help soothe irritation, inflammation, redness, and itchiness, as well as dryness that leads to cracking, peeling, or blistering. It helps regulate sebum production, eliminates acne-causing bacteria, guards the skin against environmental pollutants and toxins, reduces the chances of future breakouts, helps to eliminate unpleasant odors, and reduces the appearance of the signs of aging.
    • Used in hair, Cedarwood Oil is known to cleanse and enhance circulation to the scalp, tighten the follicles, stimulate healthy growth, reduce thinning, and slow hair loss.
  • Used medicinally, Cedarwood Essential Oil is reputed to protect the body against harmful bacteria, facilitate wound-healing, address the discomforts of muscle aches, joint pain or stiffness, soothe coughs as well as spasms, support the health of the organs, regulate menstruation, and stimulate circulation.

RELIEVE AND STIMULATE WITH OREGANO

Oregano Essential Oil is reputed to relieve a cough and cold symptoms, to disinfect, and to soothe topical discomforts such as inflammation and itchiness. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Oregano Essential Oil.

USING OREGANO OIL IN A DIFFUSER OR ROOM SPRAY – TO FIGHT GERMS & ENERGIZE

When used in aromatherapy, Oregano Essential Oil can boost the immune system and improve the efficiency of the respiratory tract by loosening up and eliminating a buildup of mucus and phlegm. It can also soothe throat irritation to suppress coughing fits. Its calming and relaxing effects make it an effective sleep aid when diffused in the bedroom.

 

Anti-allergenic and sedative, Oregano Oil reduces bodily reactions to allergens and airborne pollutants that cause inflammation, such as pollen and mold. Due to its Carvacrol content, which exhibits anti-inflammatory properties, Oregano Oil can relieve swelling, itching, sneezing, and congestion. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. As a stimulant, Oregano Essential Oil is known to boost circulation, invigorate body and mind, and thus ease fatigue.

 

  1. OREGANO OIL DIFFUSER BLEND TO ENERGIZE
Ingredient Amount
Oregano Essential Oil 2 drops
Rosemary Essential Oil 2 drops
Peppermint Essential Oil 2 drops
Eucalyptus Essential Oil 2 drops

 

INSTRUCTIONS

  1. In order to achieve a thorough mix of oils before adding them to a diffuser, add all oils to a 2 ml glass bottle.
  2. Roll bottle between hands to blend oils.
  3. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.
  4. To make a massage blend, simply mix all the essential oils with 4 tsp. of a carrier oil of personal preference.

 

  1. OREGANO OIL STEAM BLEND TO ALLEVIATE COLDS AND ALLERGY SYMPTOMS
Ingredient Amount
Oregano Essential Oil 4 drops
Lavender Essential Oil 4 drops
Juniper Essential Oil 4 drops

 

INSTRUCTIONS

  1. Thoroughly cleanse skin
  2. Boil 3 cups of distilled or purified water.
  3. Remove the water from the heat and allow it to cool in a bowl for 5 minutes.
  4. Add the essential oils to the water and stir.
  5. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
  6. Drape a large bath towel over your head, shoulders, and the bowl.
  7. Lean over the bowl with your face 10-12 inches away from the water.
  8. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
  9. Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.

 

  1. OREGANO OIL ROOM SPRAY BLEND TO FIGHT AND PREVENT GERMS
Ingredient Amount
Oregano Essential Oil 5 drops
Frankincense Essential Oil 5 drops
Lemon Essential Oil 5 drops
Tea Tree Essential Oil 5 drops
Epsom Salt 1 Tsp
Glass Spray Bottle 60 ml (2 oz.)
Distilled Water 60 ml (2 oz.)

 

INSTRUCTIONS

  1. Mix all the essential oils with the Epsom salt inside the spray bottle.
  2. Swirl the mixture together to blend everything thoroughly.
  3. Fill the rest of the bottle with water, tightly close the bottle with the cap, and shake well.
  4. Spray into the air to eliminate and prevent germs.

 


 

USING OREGANO OIL IN A MASSAGE – TO RELIEVE PAIN

When used topically, Oregano Essential Oil can improve skin conditions such as psoriasis, acne, eczema, and fungal infections, as it eliminates yeast, bacteria, and fungi. Its anti-inflammatory properties can neutralize the pain, itchiness, and general discomforts of insect stings and bites. Muscle aches, joint pains, and rashes may be relieved by using diluted Oregano Oil in a massage.

 

  1. OREGANO OIL MASSAGE BLEND FOR LATE PERIODS
Ingredient Amount
Oregano Essential Oil 4 drops
Almond Carrier Oil 1 tsp

 

INSTRUCTIONS

  1. Measure out the carrier oil in a dark bottle.
  2. Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
  3. Massage the blend into the stomach and lower back in a clockwise motion for a few minutes. Repeat several times a day, if necessary, such as morning, afternoon, and night.

 

  1. OREGANO OIL MASSAGE BLEND FOR SORE MUSCLES
Ingredient Amount
Oregano Essential Oil 8 drops
Almond Carrier Oil 2 Tsp
Wheatgerm Carrier Oil 2 drops

 

INSTRUCTIONS

  1. Measure out the carrier oils in a dark bottle.
  2. Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
  3. Massage the blend into the affected areas.

 

  1. OREGANO OIL MASSAGE BLEND FOR PAIN & INFLAMMATION
Ingredient Amount
Oregano Essential Oil 4 drops
Peppermint Essential Oil 3 drops
Cedarwood Essential Oil 2 drops
Lavender Essential Oil 2 drops
Sweet Almond Carrier Oil 1 Tbsp

 

INSTRUCTIONS

  1. Measure out the carrier oil in a dark bottle.
  2. Slowly add in the essential oils and shake the bottle to mix the blend thoroughly.
  3. Massage the blend into the affected areas.

 


 

USING OREGANO OIL IN COSMETICS – TO HEAL AND SOOTHE

Used in cosmetics, Oregano Oil is known to have antioxidant activity that fights the look of aging, which results in skin that looks clear and smooth. As such, it can treat acne and brighten the complexion. Applied in massage, Oregano Essential Oil’s anti-inflammatory activity can soothe redness, irritation, bites, and discomforts associated with arthritis and injury.

 

  1. HOMEMADE OREGANO-TEA TREE OINTMENT FOR HEALING WOUNDS
Ingredient Amount
Oregano Essential Oil 2 drops
Tea Tree Essential Oil 2 drops
Lavender Essential Oil 2 drops
Frankincense Essential Oil 2 drops
Refined Coconut Carrier Oil 2 Tbsp.
Beeswax Pastilles (optional; for increased firmness) 1-2 tsp.

 

INSTRUCTIONS

  1. In a double boiler, melt the Coconut Oil (and Beeswax, if using) until liquefied.
  2. When the wax has liquefied, add the essential oils one at a time.
  3. Thoroughly mix the oils together, then pour into a small jar or 30 g (1 oz.) salve tin.
  4. Allow the mixture to set in the fridge.
  5. When ready to use, salve can be applied to minor cuts and scrapes then covered with a bandage.
  6. To prevent the salve from melting in high temperatures, store it in a cool, dry place.

 

  1. OREGANO OIL MOISTURIZING LOTION BLEND TO SOOTHE DRY SKIN
Ingredient Amount
Oregano Essential Oil 14 drops
Lemon Essential Oil 2 drops
Avocado Carrier Oil 60 ml (2 oz.)
Coconut Carrier Oil 60 ml (2 oz.)

 

INSTRUCTIONS

  1. Sterilize a 4 fl. oz. ball glass jar by placing it in boiling water. Remove from heat then dry.
  2. Melt the Coconut Oil.
  3. In the glass jar, pour the Avocado Oil and essential oils, then pour in the Coconut Oil last.
  4. Allow the oils to combine thoroughly by placing the jar in the refrigerator.
  5. When the mixture has solidified into a soft lotion, it can be used to moisturize any area of dry skin without leaving a greasy residue.

 

  1. OREGANO OIL SALVE FOR SANITIZING HANDS
Ingredient Amount
Oregano Essential Oil 25 – 30 drops
Vitamin E Oil (optional) ½ tsp
Olive Carrier Oil ¼ cup
Coconut Carrier Oil ¼ cup
Beeswax 2 Tbsp

 

INSTRUCTIONS

  1. Fill a pot with 1 inch of water and place on the stove over medium/low heat.
  2. In a glass jar, add the Beeswax and Coconut Oil and place the jar in the pot of water, maintaining the same level of heat on the stove.
  3. Allow the wax and carrier oil mixture to melt slowly for 10-15 minutes without overheating.
  4. In the meantime, prepare the 1 oz. tins by removing their lids for ease of pouring, as the salve is quick to cool and harden.
  5. Once the Beeswax and Coconut Oil have melted on the stove, stir in the Olive Carrier Oil and ensure it is thoroughly blended.
  6. Remove this blend from the heat, and quickly stir in the Oregano Essential Oil.
  7. Carefully pour the finished product into the tins. This recipe can fill 6 tins of 1 oz. capacity.
  8. Allow the salve to harden completely inside the tins before placing the lids on and before applying the salve. This cooling period typically takes between 15 and 20 minutes.

 


 

A LIST OF ESSENTIAL OILS AND INGREDIENTS IN THIS RECIPE ARTICLE

 

Rosemary Essential Oil: This pain-relieving oil stimulates blood circulation, which makes it a popular remedy for arthritis, muscle and joint pains, and headaches. It promotes faster healing for wounds by facilitating the process of coagulation.

 

Peppermint Essential Oil: This oil is popular for its cooling scent that improves focus and mental clarity, boosts energy, clears the respiratory tract, and releases muscle tightness. It is used to soothe and reduce aches and digestive problems. Its anti-microbial property protects the body against bacteria.

 

Eucalyptus Essential Oil: Eucalyptus Essential Oil is a purifying, cleansing, clarifying, and immune-boosting oil that is ideal for use on skin, for use in aromatherapy, and as a surface cleaning agent and a fabric freshener. Eucalyptus Oil has anti-inflammatory, antispasmodic, and antiseptic qualities, among other valuable properties.

 

Juniper Essential Oil: This oil boosts circulation and promotes the faster healing of wounds while protecting them from becoming septic and infected. By encouraging perspiration, Juniper Essential Oil cleanses the pores and the internal body systems of toxins, thereby preventing acne and other ailments associated with an accumulation of bodily toxins. Its stimulating scent combats depression, vertigo, and fatigue, and its toning properties have a tightening effect that leaves skin feeling firm and looking youthful.

 

Frankincense Essential Oil: This oil has a grounding scent and promotes easy breathing. It induces feelings of tranquility, contentment, and relief from physical and mental fatigue, as well as depression and anxiety, which are common factors in sleeplessness. It is known to reduce heart rate and blood pressure and to allow the body to reach an ideal body temperature that is conducive to sleep.

 

Tea Tree Essential Oil: This is a powerful, anti-septic immune system stimulant that is beneficial for eliminating bacteria, viruses, and fungi. It can treat wounds, provide soothing relief for aches, pains, and congestion, promote a sense of calm, and disinfect surfaces.

 

Epsom Salt: These salts are known to facilitate the expulsion of toxins from the body, relieve stress, promote relaxation, soothe inflammation, and enhance the body’s nutrient absorption.

 

Almond Carrier Oil: Almond carrier oil provides an intense hydration suitable for all skin types. This skin-softening lubricant is almost odorless and is packed with vitamins, minerals, proteins, and essential fatty acids. Skin will look and feel nourished and revitalized.

 

Wheatgerm Carrier Oil: This moisturizing oil soothes and softens dry, cracked skin and boosts its ability to regenerate and reduce the appearance of scars, leaving a healthy, even-toned, brightened complexion. It originates from the most nutrient-rich part of the wheat kernel and thus provides the skin with proteins, vitamins, and minerals.

 

Cedarwood Essential Oil: This oil has anti-inflammatory properties that can soothe dry, itching, irritated skin such as acne and fungal infections. It can soothe aching muscles as well as tighten muscles. As a stimulant, it promotes hair growth and slows hair loss. It eliminates toxins in the body, thereby stimulating the metabolism and reducing coughs, and it is believed to enhance focus and wisdom.

 

Lavender Essential Oil: This calming oil is a popular choice for those looking to relieve both emotional and physical stress ranging from sadness to headaches. Its soothing scent diminishes feelings of restlessness and exhaustion. It improves sleep by reducing feelings of anxiety and emotional distress. It promotes a sense of inner peace by diminishing irritability.

 

Lemon Essential Oil: This stimulating oil is known to detoxify, disinfect, and induce sleep. Its ability to calm and relieve stress contributes to its ability to boost immunity, which prevents fevers and infections. It is an anti-fungal oil that is known to rejuvenate skin by soothing irritations, increasing skin luster, and reducing excessive oil.

 

Avocado Carrier Oil: This carrier oil is an odorless healing oil that is silky to the touch and is easily absorbed by the skin. Its anti-wrinkle and regenerative properties prevent the early onset of visible signs of aging by keeping the skin hydrated, nourished, elastic, and soft.

 

Coconut Carrier Oil: This oil mixes well with other oils in a product and extends the product’s shelf life. It penetrates the skin quickly and adds moisture without clogging pores. Coconut Oil has antifungal and antibacterial properties and helps combat unpleasant odors.

 

Beeswax: When added to creams and butters, Beeswax acts as a thickening agent and makes them more spreadable on the skin. By exfoliating and helping skin retain moisture, Beeswax prevents skin from drying out and promotes the appearance of rejuvenated skin.

 

Olive Carrier Oil: This strengthening oil introduces weight and moisture to hair, sealing it in. It repairs split ends and smoothes the look of frizz. By conditioning, treating dandruff, and removing the buildup that prevents the growth of new hair, it improves the health and appearance of hair.

 

Vitamin E Liquid: This powerful antioxidant reduces inflammation, repairs hair damage, and promotes better circulation to boost healthier growth.

REJUVENATE YOURSELF WITH ROSEMARY OIL

Rosemary Essential Oil is reputed to strengthen the body, eliminate harmful bacteria, improve concentration, soothe digestive issues, and relieve aching muscles. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Rosemary Essential Oil.

USING ROSEMARY OIL IN A DIFFUSER OR ROOM SPRAY (SINUS RELIEF, FOCUS, AND ENERGY)

Used in aromatherapy, Rosemary Essential Oil improves alertness, eliminates negative moods, and increases the retention of information by enhancing concentration. The scent of Rosemary Essential Oil stimulates the appetite and is also known to reduce the level of harmful stress hormones that are released during tense experiences. Inhaling Rosemary Oil boosts the immune system by stimulating internal anti-oxidant activity, which in turn fights ailments caused by free radicals.

 

  1. ROSEMARY FACIAL STEAM BLEND FOR EASY BREATHING

Use this blend to clear the respiratory tract and relieve throat and nasal congestion.

Ingredient Amount
Rosemary Essential Oil 5 drops
Frankincense Essential Oil 5 drops
Pine Essential Oil 5 drops
Grapefruit Essential Oil 5 drops
Carrier Oil 1 tsp (15 ml)

 

INSTRUCTIONS

  1. Add all essential oils together in a 15 ml amber glass vial/bottle that has an orifice reducer.
  2. Thoroughly cleanse the face.
  3. Boil 3 cups of distilled or purified water.
  4. Remove the water from the heat and allow it to cool in a bowl for 5 minutes.
  5. Add 1 drop of the essential oil blend to the steaming water.
  6. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
  7. Drape a large bath towel over your head, shoulders, and the bowl.
  8. Lean over the bowl with your face 10-12 inches away from the water.
  9. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
  10. Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.

 

  1. ROSEMARY ROOM SPRAY TO ENHANCE MEMORY AND CONCENTRATION

Use this blend to stay alert and focused, especially when studying.

Ingredient Amount
Rosemary Essential Oil 6 drops
Lemon Essential Oil 3 drops
Lavender Essential Oil 3 drops
Witch Hazel 1 Tbsp
Distilled Water ½ cup

 

INSTRUCTIONS

  1. In a 120 ml (4 oz.) amber glass spray bottle, pour in the Witch Hazel.
  2. Add all the essential oils.
  3. Gently swirl the bottle to thoroughly blend together all ingredients.
  4. Add the distilled water.
  5. Replace the spray bottle cap and shake vigorously.
  6. To use, spritz the room spray into the air to enhance memory and concentration.

 

  1. ROSEMARY DIFFUSER BLEND TO ENERGIZE

Use this blend to stimulate physical activity and prevent the sluggish feeling of fatigue.

Ingredient Amount
Rosemary Essential Oil 4 Drops
Grapefruit Essential Oil 4 Drops
Lime Essential Oil 4 Drops

 

INSTRUCTIONS

  1. Add all oils to a 2 ml glass bottle.
  2. Roll bottle between hands to thoroughly blend oils.
  3. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.

 


 

USING ROSEMARY OIL IN A MASSAGE (REDUCE PAIN, CELLULITE, STRETCH MARKS, AND VARICOSE VEINS)

Used in a massage, Rosemary Essential Oil’s detoxifying properties can facilitate healthy digestion, relieve flatulence, bloating, cramps, and constipation. Through massage, this oil stimulates circulation, which allows the body to better absorb nutrients from food.

 

  1. ROSEMARY MASSAGE BLEND TO RELIEVE ACHES AND PAINS

Use this blend to soothe muscular aches and joint pains.

Ingredient Amount
Rosemary Essential Oil 5 drops
Nutmeg Essential Oil 5drops
Lavender Essential Oil 5 drops
Carrier Oil 1 Tbsp

 

INSTRUCTIONS

  1. Combine all ingredients in a dark bottle.
  2. Cap the bottle and gently shake it to thoroughly mix the ingredients.
  3. Massage 1 tsp of the blend into the affected area for at least 30 minutes to ensure complete absorption into the skin.

 

  1. ROSEMARY MASSAGE BLEND TO REDUCE THE APPEARANCE OF CELLULITE

Use this blend to stimulate circulation and smooth the appearance of unsightly dimpled skin.

Ingredient Amount
Rosemary Essential Oil 5 drops
Benzoin Resinoid 5 drops
Fennel Essential Oil 5 drops
Lemon Essential Oil 5 drops
Carrier Oil 4 tsp

 

INSTRUCTIONS

  1. Combine all ingredients inside a 20 ml (0.70 fl. oz.) amber glass bottle.
  2. Cap the bottle and shake it well to thoroughly blend all oils.
  3. To use, dispense up to 1 Tbsp of the blend into the palm of your hand and massage into affected areas.

 

  1. ROSEMARY-COCONUT OIL BLEND FOR STRETCH MARKS

Use this blend to reduce the appearance of blemishes and unwanted marks.

Ingredient Amount
Rosemary Essential Oil 10 drops
Coconut Carrier Oil 1 cup

 

INSTRUCTIONS

  1. In a 1-cup (236 mL / 8 fl. oz.) glass jar, mix together both oils.
  2. Pour the required amount of the blend onto the palms of hands and massage it directly onto the stretch marks.
  3. Continue massaging the skin gently with the oil for 30 minutes to ensure complete absorption into the skin.

 

  1. ROSEMARY & SHEA BODY BUTTER BLEND TO REDUCE VARICOSE VEINS

Use this blend to boost circulation and reduce the appearance of enlarged, bumpy veins.

Ingredient Amount
Rosemary Essential Oil 10 drops
Basil Essential Oil 10 drops
Grapefruit Essential Oil 5 drops
Geranium Essential Oil 5 drops
Shea Butter ½ cup
Coconut Carrier Oil 1/4 cup
Jojoba Carrier Oil 1/4 cup
Vitamin E Liquid 1 Tbsp

 

INSTRUCTIONS

  1. In a double boiler over medium-low heat, melt together the Shea Butter and Coconut Oil.
  2. Remove from heat.
  3. Add in all the remaining oils (Jojoba Oil, Vitamin E-Liquid, and essential oils).
  4. For 1-2 hours, refrigerate the blend until it appears to be an off-white semi-solid.
  5. With a hand mixer, whip this blend until it is a soft and fluffy body butter (approximately 10 minutes).
  6. To use, massage the whipped body butter upward in the direction of the heart to boost circulation. (For example, if starting at the feet, massage up toward the knee. If starting at the wrist, massage up toward the shoulder).
  7. Store the finished product in a glass jar at room temperature. Avoid leaving it in heat or humidity to prevent melting. If exposing the butter to heat is inevitable, store it in the refrigerator.
  8. This body butter should remain fresh for 6 months.

 

TIP: It is recommended that the use of this body butter be avoided just before going to sleep, as the stimulating essential oils may lead to interrupted sleep.

 


 

USING ROSEMARY OIL IN A BATH (UPLIFT MOODS AND RELIEVE MUSCLE PAIN)

Diluted with a carrier oil and used in a bath, Rosemary Essential Oil’s detoxifying and anesthetic properties can boost immunity by recharging the body’s detoxification system. It stimulates the body to rapidly eliminate waste and soothes digestive ailments. Its analgesic and anti-inflammatory properties make it an ideal essential oil for relieving muscle aches and pains.

 

  1. ROSEMARY AROMATHERAPY BATH OIL BLEND TO UPLIFT THE MOOD

Use this blend to beat the blues and encourage feelings of contentment and serenity.

Ingredient Amount
Rosemary Essential Oil 4 drops
Bergamot Essential Oil 3 drops
Rosewood Essential Oil 3 drops
Carrier Oil 1 Tbsp

 

INSTRUCTIONS

  1. Combine all the oils in a 15 ml (0.50 fl. oz.) dark glass or PET plastic bottle.
  2. Shake the closed bottle to thoroughly blend all oils.
  3. Pour the blend into warm bath water.
  4. Store the unused blend in a cool, dark place outside of the humid bathroom.

 

  1. ROSEMARY BATH BLEND TO RELIEVE ACHES AND PAINS

Use this blend to soothe muscular aches and joint pains.

Ingredient Amount
Rosemary Essential Oil 2 drops
Lavender Essential Oil 2 drops
Marjoram Essential Oil 2 drops

 

INSTRUCTIONS

  1. Add all ingredients to a 10 ml (0.33 fl. oz.) dark glass or PET plastic bottle.
  2. Cap the bottle and shake vigorously to thoroughly blend together all oils.
  3. Pour into a warm bath.
  4. Stir ingredients thoroughly into bath water.
  5. Soak in the bath and enjoy relieve from aches and pains.
  6. Store remaining oil in a cool, dark place outside of the bathroom, which can become humid.

 


 

USING ROSEMARY OIL IN COSMETICS (REDUCE BLEMISHES AND ENHANCE HAIR GROWTH

In cosmetic products for hair care, Rosemary Essential Oil’s tonic properties stimulate hair follicles to lengthen and strengthen hair while slowing the graying of hair, preventing hair loss, and moisturizing dry scalp to relieve dandruff. The anti-microbial, antiseptic, astringent, anti-oxidant, and tonic properties of this oil make it a beneficial additive in skin care products that are meant to soothe or even treat dry or oily skin, eczema, inflammation, and acne. Effective for all skin types, this rejuvenating oil can be added to soaps, face washes, face masks, toners, and creams to achieve firm yet hydrated skin that appears to have a healthy glow that is free of unwanted marks.

 

  1. ROSEMARY AND ALOE BLEND TO DIMINISH ACNE

Use this blend to soothe dry, irritated, inflamed skin.

Ingredient Amount
Rosemary Essential Oil 6 drops
Aloe Vera Gel 1 Tbsp

 

INSTRUCTIONS

  1. In a bowl, add the Aloe Vera Gel.
  2. Using a spoon, mix in the Rosemary Essential Oil.
  3. To use, gently apply this gel by spreading a thin layer of it over the face with clean fingers.
  4. Leave this gel blend on the face for 10-15 minutes before rinsing it off.
  5. For best results, use this mix daily.

 

  1. ROSEMARY AND GRAPESEED OIL BLEND FOR ACNE-PRONE SKIN

Use this blend to reduce the look and feel of an uneven and irritated complexion.

Ingredient Amount
Rosemary Essential Oil 2 drops
Grapeseed Carrier Oil 1 Tsp

 

INSTRUCTIONS

  1. Inside a 5 ml glass bottle, mix together the Grapeseed Oil and the Rosemary Essential Oil.
  2. Using either fingers or a suitable brush, spread the oil over affected areas of skin.
  3. This blend is gentle enough to be used daily.

 

  1. ROSEMARY AND CASTOR OIL BLEND FOR HAIR TREATMENT

Use this blend to condition hair and to boost its strength and resilience.

Ingredient Amount
Rosemary Essential Oil 4 -5 drops
Coconut Carrier Oil 2 tsp
Castor Oil 2 tsp

 

INSTRUCTIONS

  1. In a small pan on low heat, melt together the Coconut Oil and the Castor Oil for 1-2 minutes until it is warm enough that it can still be touched with bare hands. (Ensure that the oils are neither overheated nor brought to a boil.)
  2. Remove the pan from the heat and, using a spoon, mix in the Rosemary Essential Oil.
  3. Using the fingertips, massage the oil blend into the scalp.
  4. Leave the oil in the hair for 15 mins before washing it off.
  5. This hair treatment can be applied once a week or once every 3 days.

 

  1. COCONUT AND ROSEMARY BODY OIL FOR STRETCH MARKS

Use this blend to reduce the appearance of blemishes and unwanted marks.

Ingredient Amount
Rosemary Oil 3-4 drops
Coconut Carrier Oil 4 Tbsp

 

INSTRUCTIONS

  1. In a 60 ml (2 fl. oz.) dark glass or PET plastic bottle, mix both oils together.
  2. Cap the bottle and shake it well to thoroughly blend all ingredients.
  3. To use, apply the blend to affected areas of skin.
  4. This blend is gentle enough to be used twice or thrice daily.

 

  1. ROSEMARY SERUM FOR HAIR GROWTH

Use this blend to naturally stimulate healthy hair growth.

Ingredient Amount
Rosemary Essential Oil 8 drops
Lavender Essential Oil 6 drops
Clary Sage Essential Oil 3 drops
Sweet Almond Oil 50 ml (1.7 fl. oz.)

 

INSTRUCTIONS

  1. In a 50 ml (1.7 fl. oz.) dark glass or PET plastic bottle, mix together all the oils.
  2. Cap the bottle and gently shake it to mix the ingredients.
  3. To use, apply this serum to the hair and scalp. For even distribution, brush or comb the oil through the hair.
  4. This serum can be used daily or every two days after showering to promote hair growth.

 

  1. ROSEMARY HAIR MASK BLEND FOR ENHANCED HAIR GROWTH

Use this blend to achieve lustrous, hydrated hair.

Ingredient Amount
Rosemary Essential Oil 6 drops
Coconut Carrier Oil 1 Tsp
Honey 1 Tsp
Egg 1

 

INSTRUCTIONS

  1. In a mixing bowl, add all the ingredients.
  2. Whisk the ingredients together until a smooth consistency is achieved.
  3. To use, apply this blend to the hair and leave on for 30-60 minutes.
  4. Rinse the mask off with warm water and allow hair to air dry. Alternatively, blow dry hair using a cool setting.
  5. This mask can be made and used once a week to enhance the growth and quality of hair.

 

  1. SHAMPOO FOR STIMULATING HAIR GROWTH

Use this blend to stimulate the growth of shiny, healthy hair with restored natural color.

Ingredient Amount
Rosemary Essential Oil 10 drops
Coconut Carrier Oil 1 Tsp
Turmeric Powder 1 Tsp
Nettle Leaves 2-3 bunches
Apple Cider Vinegar 1 cup
Baking Soda 1 Tsp

 

INSTRUCTIONS

  1. In a bowl of boiling water, steep the Nettle bunches.
  2. Allow the water to cool down before straining the Nettle water / removing the bunches.
  3. To this Nettle “tea” add the remaining ingredients and combine thoroughly.
  4. To use, apply this shampoo blend to wet hair and lather.
  5. Leave it in the hair for 2-5 minutes to ensure absorption.
  6. Thoroughly rinse the hair.

 

  1. ROSEMARY MOISTURIZING SERUM FOR ENHANCED EYEBROW GROWTH

Use this blend for the growth of thicker eyebrows for a healthy, sophisticated, youthful appearance.

Ingredient Amount
Rosemary Essential Oil 1 drop
Lavender Essential Oil 1 drop
Cedarwood Essential Oil 1 drop

 

INSTRUCTIONS

  1. To a mascara tube of personal preference, add each oil.
  2. To thoroughly blend them into the mascara, swish the mascara wand around inside the tube. (Avoid pumping the wand, as this introduces air into the tube and dries out the product.)
  3. To use, apply mascara to brows by sweeping upward from the base of the hairs in light strokes.
  4. These oils will give the mascara a pleasant scent and extend the shelf life of the mascara (now “eyebrow serum”) by reducing the number of bacteria that accumulates inside the tube.

 

TIP

  • It is highly recommended that organic oils be used in this recipe, as the finished product will be applied near a sensitive area.
  • It is critical that essential oils of any kind NEVER be used directly IN the eyes, ears, or nose.

 

  1. ROSEMARY MOISTURIZING OIL BLEND FOR HEALTHY BEARD GROWTH

Use this blend to promote the growth of healthier, denser facial hair without irritating skin.

Ingredient Amount
Rosemary Essential Oil 6 drops
Lavender Essential Oil 6 drops
Jojoba Carrier Oil ½ oz
Coconut Carrier Oil ½ oz

 

INSTRUCTIONS

  1. In a 30 ml dark glass or PET plastic bottle, mix in the carrier oils.
  2. Add in the essential oils.
  3. Cap the bottle and gently swirl it to thoroughly mix the blend.
  4. To use, pour small amounts of the oil onto the palms of hands. Rub palms together to evenly distribute oil over hands. Smooth oil onto beard.
  5. This growth formula can be applied daily.

 

  1. ROSEMARY HAIR RINSE BLEND TO DARKEN GREY HAIR

Use this blend to restore the color to naturally dark hair.

Ingredient Amount
Rosemary Essential Oil 7-10 drops
Water 3 cups
Vegetable Glycerin 1 Tsp

 

INSTRUCTIONS

  1. In a squeeze bottle, mix together all ingredients.
  2. Shampoo and condition hair before applying the hair rinse.
  3. Squeeze the rinse into hair and leave it in for 1 minute.
  4. Thoroughly rinse hair out with cold water.

 

CAUTION

Avoid using this recipe on blonde or light-colored hair, as it may darken hair.

 

  1. ROSEMARY FACIAL MASK BLEND TO STIMULATE CIRCULATION

Use this blend to enhance circulation in the face for a glowing, rejuvenated complexion.

Ingredient Amount
Rosemary Essential Oil 10-15 drops
Rose Absolute 10-15 drops
Honey ½ cup

 

INSTRUCTIONS

  1. In a dark, airtight glass container, mix together all the ingredients.
  2. Cap the container and store it in a warm, dark place for 2-3 weeks.
  3. In a double boiler on low heat, warm up the container.
  4. To use: First, wash the face and hands then apply the blend to the face, avoiding the eye area.
  5. Leave the mask on for 15-20 minutes. The stickiness of the honey will stimulate circulation.
  6. Rinse the mask off thoroughly and apply a moisturizer of personal preference.

 


 

A LIST OF ESSENTIAL OILS AND INGREDIENTS IN THIS RECIPE ARTICLE

Frankincense Essential Oil: This calming oil helps relieve stress, nausea, and tension. Its anti-inflammatory property effectively facilitates the speedy healing of wounds and works as an astringent and antiseptic on the skin. Frankincense Essential Oil is beneficial for aiding in digestion, relieving congestion, and eliminating bodily toxins.

 

Pine Essential Oil: This oil is known to boost immunity by clearing mucus and phlegm from nasal passages and protecting the body and the environment from harmful bacteria, fungi, and viruses. When used topically, Pine Essential Oil reduces redness and inflammation while soothing skin that is prone to eczema and psoriasis. Its antioxidant properties balance skin, rejuvenating the complexion to leave it looking and feeling healthy.

 

Grapefruit Essential Oil:  This oil is reputed to stimulate both physically and mentally, thus boosting immunity, energy levels, and concentration. Its antioxidant properties make Grapefruit Essential Oil beneficial for protecting the body against toxins and against the physical symptoms of aging.

 

Carrier Oil:  Carrier oils help to dilute essential oils before topical application, as the potency of essential oils can be harmful when used in high concentrations without dilution. Carrier oils also help essential oils remain on the skin longer without quickly evaporating.

 

Lemon Essential Oil:  This stimulating oil is known to detoxify, disinfect, and induce sleep. Its ability to relieve stress contributes to its ability to boost immunity, which prevents fevers and infections. Lemon Essential Oil is an anti-fungal oil that is known to rejuvenate skin by soothing irritations, increasing skin luster, and reducing excessive oil.

 

Lavender Essential Oil: This calming oil is a popular choice for those looking to relieve both emotional and physical stress ranging from sadness to headaches. Its soothing scent diminishes feelings of restlessness and exhaustion. Lavender Essential Oil improves sleep by reducing feelings of anxiety and emotional distress as well as by promoting a sense of inner peace by diminishing irritability.

 

Witch Hazel: Although it is best known for its skin cleansing and toning abilities, the uplifting scent of this liquid is also known to boost moods.

 

Lime Essential Oil: This invigorating and refreshing oil is known to boost immunity by relieving stress, fatigue, and anxiety. Lime Essential Oil effectively relieves and soothes colds, sore throat and chest congestion.

 

Nutmeg Essential Oil: This sedative and anti-inflammatory oil are reputed to relieve pain, stress, and discomfort associated with coughs, joint pain, and indigestion. Nutmeg Essential Oil can also be used to boost circulation.

 

Benzoin Resinoid: This uplifting and stimulating oil is known to enhance circulation and has a positive effect on negative moods. It is beneficial for relieving stress, tension, anxiety, and inflammation. Benzoin Resinoid protects wounds from becoming infected and simultaneously tones skin and muscles.

 

Fennel Essential Oil:  This relaxing oil is known to speed up the healing of wounds and to tone the skin. Fennel Essential Oil is reputed to reduce the appearance of aging by moisturizing skin to prevent the early onset of wrinkles.

 

Coconut Carrier Oil: This moisturizing and conditioning oil helps regrow and repair dry, damaged hair and skin, thus promoting the health of the scalp and the skin. While relieving the discomforts associated with lice and dandruff, Coconut Oil strengthens and softens hair and skin to make them silky and lustrous. By preventing breakage, it slows the loss of hair and protects both skin and hair from environmental stressors.

 

Basil Essential Oil: This antibacterial and anti-fungal oil is known to enhance the look and feel of hair and skin by eliminating excess oil and buildup while adding shine. It soothes itching, boosts circulation, and disinfects.

 

Geranium Essential Oil: The sweet, floral scent of this uplifting oil offers relaxation to the body and mind. It is known to improve mental function and to boost the moods of those who suffer from anger, anxiety, and depression.

 

Shea Butter:  This nourishing butter is full of vitamins and fatty acids, making it an excellent moisturizer for skin. While moisturizing and repairing skin, it protects natural oils and boosts collagen.

 

Jojoba Carrier Oil:  This carrier oil is actually a liquid wax that resembles sebum, which is produced by human skin glands and which acts as a conditioning agent for skin. It is best known for preventing skin irritations and for its ability to balance skin’s oil production by removing excess oil. It locks in skin’s moisture and protects it from harsh environmental elements.

 

Vitamin E Liquid:  This powerful antioxidant reduces inflammation, repairs hair damage, and promotes better circulation to boost healthier growth.

 

Bergamot Essential Oil: This energizing oil is known to boost circulation and to reduce nervous tension, stress, and anxiety, which in turn replaces negative mental states with feelings of joy, refreshment, and vigor. The relief of heavy emotional stressors such as sadness may lead to reduced blood pressure, enhanced relaxation, and better regulation of the sleep hormones serotonin and dopamine, which may lead to better sleep.

 

Rosewood Essential Oil: The mild, sweet, spicy and floral scent of this uplifting oil is known to reduce not only negative moods and stress but also nausea, coughing, and acne. Rosewood Oil exhibits mild pain-relieving properties and stimulates various body systems, enhancing circulation and digestion to name a few functions. Its rejuvenating abilities leave skin looking clear, smooth, youthful and vibrant.

 

Marjoram Essential Oil: This anti-viral oil effectively eliminates harmful bacteria and viruses associated with colds, flu, and other viral illnesses, thus treating infections. The expectorant properties of Marjoram Oil make it effective in clearing congestion.

 

Aloe Vera Gel: This natural protective gel helps to restore the skin’s moisture, thus soothing eczema, dandruff, psoriasis, acne, and wounds. Its anti-oxidant and anti-inflammatory properties make Aloe Vera gel effective in quickly healing burns and minor skin infections. By stimulating the growth of new skin, it improves skin’s firmness and hydration, helping to minimize the appearance of scarring and stretch marks.

 

Clary Sage Essential Oil: The scent of this sedative oil is known to relieve anxiety, nervousness, and stress. Its anti-bacterial properties help inhibit the spread of infection and prevent new infections from forming. The stimulating properties of Clary Sage Essential Oil make it effective for boosting libido. Toning the skin and strengthening muscles and hair, it prevents hair loss, thereby preserving a youthful appearance.

 

Sweet Almond Carrier Oil:  Almond carrier oil provides an intense hydration suitable for all skin types. This skin-softening lubricant is almost odorless and is packed with vitamins, minerals, proteins, and essential fatty acids. Skin will look and feel nourished and revitalized.

 

Honey:  Full of enzymes and nutrients, Honey adds shine to dull hair without leaving it feeling heavy. As a humectant, it draws in and allows hair to retain moisture, while also strengthening it and promoting healthier growth.

 

Egg: Applying eggs to hair can result in stronger, softer, silkier, more volumized strands. By preventing breakage, eggs promote healthier hair growth and restore hair’s natural shine. By adding moisture, it hydrates and conditions hair to reduce frizz, thereby making hair more manageable.

 

Turmeric Powder: This powdered spice is known for its ability to heal wounds and prevent bacterial infections. With its exfoliating property, it stimulates the growth of new skin while enhancing skin’s natural elasticity and lightening blemishes. Used in hair, Turmeric Powder soothes the scalp and eliminates dandruff, thereby preventing hair loss caused by dryness and fungus.

 

Nettle Leaves: These anti-inflammatory leaves are known to soothe burns and to reduce the appearance of scarring. It reduces dandruff and promotes the growth of shiny, healthy hair while simultaneously restoring hair’s natural color.

 

Apple Cider Vinegar: This strengthening tonic has traditionally been used for hair conditioning benefits. With a pH level that is close to that of human hair, it helps balance the natural pH of sebum. This protects the scalp against bacteria and fungus, which are main causes of dandruff. By clearing the scalp of product build-up, it refreshes and detangles hair, reduces frizz, and stimulates healthier and stronger hair growth to reduce the chance of breakage.

 

Baking Soda: This finely powdered salt is known to help detoxify the body and to soften skin to make it smooth. Baking Soda eliminates the bacteria that contribute to body odor and reduces the pH level to offset the acids present in perspiration. Used in hair, Baking Soda helps reduce oiliness and, by balancing the scalp’s pH level, it maintains the cleanliness and health of the scalp.

 

Vegetable Glycerin: This soothing, moisturizing liquid is a stabilizer and preservative that makes it easier for oils to bind together to create a smooth cream, lotion, or gel. Vegetable Glycerin keeps skin hydrated, balanced, and toned. Its cooling effect helps soothe itching. Due to its non-toxicity, it is safe to use on sensitive skin and children’s skin.

 

Rose Absolute: The calming and uplifting scent of this absolute offers relief from stress and anxiety. With a cooling effect, it soothes dry, itchy, and inflamed skin. The anti-inflammatory property of Rose Absolute helps prevent scarring and reduces the appearance of broken capillaries.

 

Castor Oil: This nourishing oil stimulates circulation to promote the growth of stronger, thicker hair. By moisturizing, smoothing, and softening, it prevents hair from becoming dry and brittle.

 

Grapeseed Oil: This is a light, fast-absorbing oil that boosts blood circulation, promotes the speedy healing of wounds, and minimizes the look of scarring. It is odorless and is not known to stain fabrics.

 

Cedarwood Essential Oil: This oil is known to enhance concentration and to promote the retention of information. It tightens and tones the skin, promotes hair growth, and prevents wounds from developing infections. Its anti-inflammatory property soothes skin irritations and relieves muscle and joint pain.

Natural, Rejuvenating, Fruit Extracts for Skin and Hair

Throughout history and since ancient times, extracts from botanicals and fruits have been popular ingredients in natural cosmetics used by various cultures. Extracts, which take several forms including absolutes, tinctures, and powders, can be made by using water or ethanol to “extract” a part of a raw material, but Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology. This method ensures a high-quality product with uniform consistency and improved storage stability. The most common extracts are derived from aromatic flowers, herbs, fruits, nuts, and spices, such as Rose, Vanilla, Peppermint, Spearmint, Orange, Lemon, Almond, Pistachio, Cinnamon, and Ginger.

Although fruit extracts may not necessarily retain the aromas of their originating fruits or exude any obvious scent at all, they are known to retain all of the fruits’ nutrients and healthful qualities; thus, when added to natural, water-based cosmetic formulations, they still contribute nourishing benefits even if they do not add any natural fragrance. Due to the concentrated nature of extracts, they need only be added to formulas in small amounts, as their potency yields considerable results. Furthermore, their addition also enhances the viscosity, texture, and nutrient richness of natural products.

BENEFITS OF POWDER FRUIT EXTRACTS

Rich in vitamins, minerals, antioxidants, natural sugars, proteins, polyphenols, carotenoids, and various other natural elements and compounds that are beneficial to general health, Powder Fruit Extracts are known to promote the skin’s renewal for a rejuvenated complexion. They are reputed to have exfoliating properties, which not only remove dead, dull, and flaky skin cells but that also promote the growth of newer and healthier skin, resulting in skin that looks and feels smoother, firmer, softer, brighter, and more evenly-toned. Their emollience helps to hydrate and alleviate the discomforts of dry skin while protecting it against the harsh effects of UV radiation.

Powder Fruit Extracts can support the growth, strength, health, and function of collagen, thereby enhancing elasticity and helping to reduce the appearance of the signs of aging, such as wrinkles, age spots, and other blemishes. The anti-inflammatory quality of many powder fruit extracts helps to reduce the appearance of redness and irritation. They gently moisturize, soothe the symptoms of skin ailments, such as eczema and psoriasis, balance the skin tone to even out suntans, hyperpigmentation, and other types of discoloration, including dark under-eye circles. They regulate oil production, remove blackheads, cleanse and clarify, and help prevent acne breakouts. They are reputed to soften even dehydrated areas of skin that are parched to the point of cracking or peeling and when used on the nails, they are believed to simultaneously strengthen and soften.

PowderFruitExtract_Caption_image

Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, fortify, soften, contribute shine, prevent dandruff, and stimulate circulation to encourage healthy new growth. They are reputed to prevent hair loss, oiliness, dryness, dullness, and the buildup of dirt. As a result, fruit extract-enriched haircare products are known to leave hair looking thicker, voluminous, and more lustrous.

Used medicinally, Powder Fruit Extracts are commonly used to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, address conditions such as ringworm, promote the renewal and strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease stress and tension, and regulate blood pressure.

Fruit extracts with astringent, anti-bacterial, and anti-fungal properties are reputed to help facilitate the healing of open wounds by promoting their contraction, purifying the affected area of skin, and preventing harmful bacteria and environmental pollutants from entering the body through the abrasion.

Powder Fruit Extracts are reputed to have many therapeutic properties. The following highlights their many benefits and the kinds of activity they are believed to show:

  • COSMETIC: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Brightening, Collagen-Enhancing, Cleansing, Clarifying, Conditioning, Exfoliating, Firming, Hydrating, Rejuvenating, Reparative, Soothing, Strengthening, Smoothing, Softening, Stimulating
  • MEDICINAL: Astringent, Anti-bacterial, Anti-inflammatory, Antioxidant, Balancing, Reparative, Soothing, Strengthening, Stimulating, Wound-Healing

USES OF POWDER FRUIT EXTRACTS

When incorporating powdered fruit extracts into natural product formulations, it is recommended that the amount of extract not exceed 0.5% of the total product. If they are being used to make tinctures, the amount of fruit extract should not exceed 5%.

For a facial toner that helps support the skin’s suppleness and natural radiance, combine the following ingredients in a 100 ml spray bottle: 100 ml (3.50 oz.) Floral Water, 2 drops Essential Oil, 2 drops Solubilizer (Polysorbate 20) Raw Material, and ¼ tsp. Powder Fruit Extract. Cap the bottle and shake it well before spritzing the resultant spray lightly onto the face and allowing it to air dry.

For a face mask that has protective qualities and is known to hydrate the skin while repairing damage caused by environmental stressors, such as the elements, begin by thoroughly combining the following ingredients in a bowl: 1 ½ tsp. Green French Clay, 1 tsp. Powder Fruit Extract, ½ tsp. Kaolin Facial Scrub Superfine, 1 ½ Tbsp. Aloe Vera Gel Juice, and 1 Tbsp. Floral Water of personal preference. To use this mask, simply spread a thin layer over the face with the fingers and allow the mask to dry for no longer than 20 minutes before rinsing it off with warm water. This mask is known to soothe irritation and redness and to energize tired skin.

To make a strengthening, conditioning, and reparative shampoo that is reputed to help balance oil production while soothing itchiness and irritation, combine the following ingredients in a 100 ml (3.50 oz.) shampoo dispenser bottle: 100 ml Shampoo Base, 0.1 g Powder Fruit Extract, and 2 ml (0.06 oz.) essential oil of personal preference. Cap the bottle, shake it well to thoroughly combine all the ingredients, then apply it to the scalp and hair as usual in the shower. This natural shampoo blend is known to address dandruff, strengthen dull and brittle strands, and hydrate frizz for smoother and softer curls.

To create a bath bomb, begin by combining the following ingredients in a large bowl: 2 cups Baking Soda, 1 cup Citric Acid, and 1 Tbsp. Buttermilk Powder. Thoroughly mix all the powders together until any clumps have returned to their loose powder forms. In a separate bowl, dilute 12 drops of an essential oil of personal preference in 1 Tbsp. of any carrier oil. Next, pour this mixture into the bowl of dry ingredients and mix everything together thoroughly. The addition of oils will likely lead to the formation of clumps in the powder mixture, and these clumps should be gently broken to ensure even distribution of the oil blend. Stir in ¼ tsp. Powder Fruit Extract, then spray the entire mixture with Witch Hazel or any other Floral Water, quickly mixing it into the powder with each spritz to prevent the mixture from fizzing. Spray only enough to allow the powder to hold its shape, at which point it can be transferred and packed lightly into a mold of personal preference. Once the mixture takes the shape of the mold, remove the compacted shapes and allow them to dry for 12-24 hours in an area with low humidity. To use these bath bombs, simply drop one into a bathtub filled with enough warm water for an adult-sized bath. Enter the tub once the entire bomb has dissolved. These bath bombs should be used within the month. Some suggestions for fruit powder and essential oil combinations include Mango Fruit Powder with Orange Essential Oil, Pineapple Fruit Powder with Lavender Essential Oil, and Strawberry Fruit Powder with Lime Essential Oil.

A GUIDE TO POWDER FRUIT EXTRACTS & THEIR BENEFITS

PAPAYA POWDER FRUIT EXTRACT

Botanical Name: Carica papaya

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from cream to a pale yellowish-orange
  • Be excellent for balancing the oiliness of the skin and for exfoliating dry areas
  • Promote the appearance of a rejuvenated complexion, when used in skin care products
  • Contain Vitamin A, which helps to reveal the next layer of the skin to promote the complexion’s natural radiance
  • Contain Vitamin C, an antioxidant with smoothing and softening qualities

 

BANANA POWDER FRUIT EXTRACT

Botanical Name: Musa spp.

Country of Origin: India

Believed to:

  • Be a fine powder of a pale, creamy shade of yellow
  • Exude the aroma of pureed bananas
  • Be rich in Potassium and Vitamin A
  • Be ideal for use on dry or sensitive skin, such as in the form of a dry facial mask or scrub

 

MANGO POWDER FRUIT EXTRACT

Botanical Name: Mangifera indica

Country of Origin: India

Believed to:

  • Be made from spray-dried mangoes and to have the scent of dehydrated mangoes
  • Be a fine, creamy-yellow powder
  • Be high in Vitamin A, C, beta-Carotene, Potassium, Iron, Phosphorus, and Calcium
  • Prevent the appearance of fine lines, the drying and deterioration of skin, and to maintain elasticity
  • Be ideal for adding to recipes for soaps, dry products, facial masks, and body wraps
  • Be refreshing and gentle enough for use on any skin type, especially dry or sensitive skin

 

STRAWBERRY POWDER FRUIT EXTRACT

Botanical Name: Fragaria spp.

Country of Origin: India

Believed to:

  • Be a fine powder that ranges in color from reddish-pink to purple
  • Have the scent of fresh strawberries
  • Be rich in Polyphenols, Potassium, Iron, Phosphorus, Calcium and Vitamins A and C
  • Provide protection for the skin and to have soothing properties
  • Make a wonderful toner that helps to reduce the appearance of enlarged pores
  • Suit any skin type and to be ideal for addition to formulations for facial masks, body wraps, and scrubs

 

PINEAPPLE POWDER FRUIT EXTRACT

Botanical Name: Ananas comosus

Country of Origin: India

Believed to:

  • Be a free-flowing powder that ranges in color from bright yellow to yellow
  • Contain the fruit enzyme Bromelain, which is known to reduce inflammation
  • Be an effective exfoliant that sloughs off dead cells on the surface of the skin
  • Exhibit astringent properties, making it ideal for use in facial toners

 

GUAVA FRUIT EXTRACT

Botanical Name: Psidium guajava

Country of Origin: India

Believed to:

  • Be a fine powder that is pale yellow in appearance
  • Be revered for both its vitamin content and its ability to slow the signs of aging
  • Help prevent the deterioration of the skin
  • Be ideal for addition to hair care products due to its natural fiber content

CONTRAINDICATIONS FOR POWDER FRUIT EXTRACTS

Powder Fruit Extracts are for external use only. It is imperative to consult a medical practitioner before using these products for therapeutic purposes. Pregnant and nursing women are especially advised not to use Powder Fruit Extracts without the medical advice of a physician, as they may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. These products should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, skin disorders, bleeding disorders, hormone-related ailments, and conditions of the heart, liver, or kidney. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.

Prior to using Powder Fruit Extracts, a skin test is recommended. This can be done by diluting 1 tsp. of the preferred Powder Fruit Extract in 1 tsp. distilled water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Due to their water-solubility, Powder Fruit Extracts will not dissolve in oil.

Powder Fruit Extracts must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Powder Fruit Extracts include skin irritation or discoloration, rash, hives, swelling or tenderness on the mouth, lips, or cheeks, headaches, dizziness, drowsiness, nerve damage, fever, chills, nasal congestion, wheezing, breathing difficulties, chest pain, throat irritation, increased thirst, nausea, heightened or lowered blood sugar levels, bloody nose, irregular heartbeat, vomiting, gas, indigestion, cramping, constipation, diarrhea, excess menstrual flow, and frequent urination.

Those seeking medical care to manage moods, behaviors, or disorders should treat these products as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of these products and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

 

IN ESSENCE…

    • Powder Fruit Extracts are obtained from fruit juices and purees using modern spray drying technology.
    • Powder Fruit Extracts are known to retain all of the originating fruits’ nutrients and healthful qualities.
    • Adding Powder Fruit Extracts to natural products enhances their viscosity, texture, and nutrient content.
    • Used on the skin, Powder Fruit Extracts are known to promote the growth of newer and healthier cells, hydrate and alleviate the discomforts of dryness, protect against the harsh effects of UV radiation, enhance elasticity, reduce the appearance of redness, irritation, hyperpigmentation, and the signs of aging. They balance the skin tone, regulate oil production, cleanse, clarify, and help prevent acne breakouts.
    • Used in hair, Powder Fruit Extracts are known to cleanse, condition, nourish, contribute shine and softness, fortify, soothe, prevent dandruff, and stimulate circulation. They are reputed to prevent hair loss, oiliness, dryness, dullness, as well as the buildup of dirt, resulting in strands that look thicker, voluminous, and more lustrous.
  • Used medicinally, Powder Fruit Extracts are believed to enhance immunity, facilitate wound healing, support digestive function and the body’s detoxification, soothe and prevent inflammation, promote the strengthening of muscle tissue, reduce menstrual discomforts, support healthy weight loss, decrease tension, and regulate blood pressure.

HOW TO USE FRUIT EXTRACTS
*The suggested usage rate is 0.1- 0.5% by weight of the product.
HOW TO INCORPORATE EXTRACTS IN FORMULATIONS
*Most extracts should be added to the cool down phase of the formulation.
• For shampoos, creams, and other thick products: Mix 5-10 ml of hot water (45˚C – 50˚C;
the temperature of the cooldown phase) into the powdered extract until it dissolves.
Combine this mixture thoroughly into the product.
• For mists, toners, and other products that are almost entirely water: There is no need to
dissolve the extract before adding it to the product.

ALL ABOUT OLIVE LEAF EXTRACT

Derived from the leaves of the Olea europaea botanical, better known as the Olive tree, Olive Leaf Botanical Extract has a long history as a vital and potent ancient Mediterranean preparation with healthful qualities that support, protect, and enhance immunity. As conveyed by Greek mythology, the Olive tree was believed to be the goddess Athena’s gift to humanity. It was reputed to have enthralled Zeus, who was delighted by its nourishing, remedial, and wound-healing properties as well as its effectiveness as a source of fuel for lamps; hence, the Olive tree came to be the revered symbol of the city of Athens. Accordingly, anyone found to be connected to the destruction of these trees would potentially become subject to execution or banishment from the city.

For thousands of years since the time of the ancient Egyptians, Greeks, and Romans, Olive leaves and their extracts have been used extensively in Mediterranean folk medicine as a panacea for the treatment of numerous health conditions. Compresses and infusions enriched with Olive leaves were used to address pain, infections, fevers, high blood sugar levels, and even anxiety. In the 1800s, various parts of the Olive tree began to be used, albeit largely in liquid form, for medicinal applications, such as for the treatment of infections associated with malaria. In the 1900s, the leaves were found to contain an active and unique compound called Oleuropein, which was then isolated from the leaves by scientists, who discovered that it had antioxidant and anti-inflammatory properties. This unique constituent was also discovered to prevent the growth of parasites, fungi, and harmful bacteria and to have the ability to stimulate circulation, lower blood pressure, boost immunity, enhance cognitive function, and regulate blood pressure as well as cholesterol levels. Later, it was learned that Oleuropein also contained Elenolic Acid, which was revealed to contribute an antibacterial property. All of these qualities make Olive leaves beneficial for medicinal applications. In 1995, Olive Leaf Extract began to be used clinically to treat and examine some individuals receiving medical care.

Today, some Olive leaf extracts continue to be taken as a safe natural dietary supplement to enhance immunity by addressing harmful bacteria and infections associated with colds, the flu, HIV/AIDS, meningitis, shingles, hepatitis B, and herpes, to name a few viruses. It is also used to ease symptoms of chronic fatigue, fever, hay fever, dengue, constipation, diarrhea, high blood pressure, high cholesterol, diabetes, malaria, pneumonia, gonorrhea, and tuberculosis. They are reputed to be beneficial for soothing infections of the gums, ears, and urinary tract as well as infections that result from surgeries. They are often used to ease hypertension, to support and improve the health and function of the digestive system, to work as an antiseptic remedy for faster wound healing, to protect against nerve damage, and to benefit those who have suffered from strokes.

OLIVE LEAF EXTRACT BENEFITS

Used cosmetically on the skin, Olive Leaf Botanical Extract can protect against the harsh effects of the weather, the elements, and environmental stressors and pollutants. It can slow the appearance of the signs of aging, nourish and purify, calm irritation, repair damage, and eliminate harmful bacteria from developing infections, making it beneficial for soothing conditions such as dermatitis. It is known to reduce redness, to hydrate, to stimulate the growth of new skin, and to enhance circulation. In turn, the complexion appears to be detoxified, healthy, and rejuvenated.

Whether it is applied to the hair or the skin/scalp, it is reputed to protect against the damaging effects of overexposure to UV radiation by slowing the production of melanin and by preventing skin tissue from breaking down.

Used medicinally, Olive Leaf Botanical Extract is reputed to have antimicrobial, antifungal, and antibacterial properties, which hinder further development of viruses that are known to be responsible for causing the flu, common colds, and infections of the respiratory tract. It is believed to be beneficial for those suffering from arthritis, as it helps to reduce swelling and has a positive impact on bone health, thus it is valuable for soothing symptoms of rickets, rheumatic pain, stomach and intestinal pain, sciatica, and burns. Olive Leaf Extract is believed to improve circulation, address intestinal spasms, enhance cognitive function to prevent cognitive decline, and to promote heart health by helping to regulate blood pressure and cholesterol levels. Applied to wounds and rashes, Olive Leaf Extract is believed to facilitate their healing while strengthening the afflicted areas of skin. With detoxifying properties, Olive Leaf Extract is believed to function as a natural diuretic and laxative. The anti-hypertensive properties of Olive Leaf Extract benefit those who suffer from hypertension, as it helps to reduce blood pressure and thus reduces the risk of heart-related conditions and discomforts. It is also believed to have aphrodisiac effects.

Olive Leaf Botanical Extract is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

  • COSMETIC: Anti-inflammatory, Antibacterial, Antifungal, Antimicrobial, Antioxidant, Astringent, Photo-Protective
  • MEDICINAL: Anti-inflammatory, Antibacterial, Antifungal, Antimicrobial, Antioxidant, Antiseptic, Antiviral, Astringent, Cardiotonic, Hypoglycemic, Hypolipidemic, Hypotensive, Immuno-Stimulant, Immune-Boosting, Inflamomodulatory, Lipotropic, Vasodilator, Photo-Protective

OLIVE LEAF EXTRACT USES

Used in cosmetic or topical applications, Olive Leaf Extract cleanses the pores, absorbs excess oil, and facilitates the clearing up of acne breakouts by helping to dry them out and by eliminating acne-causing bacteria. In doing so, it also prevents future acne breakouts. For a facial cleanser soap bar that also helps repair skin damage, prevents the appearance of wrinkles and discoloration, and soothes other skin discomforts, begin by cutting 680 g (24 oz.) of White Melt and Pour Base and melting it in a heat-safe container in 20-30 second bursts of heat. Once the soap base has melted, stir in 2 tsp. Olive Leaf Botanical Extract. Next, whisk in 4 tsp. Multani Mitti (Fullers Earth) Clay until all the large chunks have been broken up. Next, stir in 60 drops Tea Tree Essential Oil and 40 drops Rosemary Essential Oil until they are thoroughly combined. When the soap base mixture reaches a temperature between 49-52 ᵒC (120-125 ᵒF), pour the blend into 6-bar half-cylinder silicone molds or into molds of personal preference. To eliminate any air bubbles, spray the tops of the filled molds with Isopropyl Alcohol. After the soap bars have been allowed to dry and harden, they can be used on the face like a regular face wash. Simply work a soap bar into a lather and gently massage the lather into the skin to promote clearer skin and to soothe uncomfortable symptoms of acne. This soap bar may also be used on the body.

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Used in hair, Olive Leaf Extract is believed to discourage hair loss and to promote hair growth. For a natural hair care product that can enhance the health of the scalp, simply add a small amount of Olive Leaf Extract to a regular shampoo or conditioner, cap and shake the bottle well, then apply the blend to the hair and scalp as usual. The addition of Olive Leaf Extract is reputed to repair damaged hair, promote luster, preserve hair color, condition, cleanse, strengthen, and smooth the strands, and thereby enhance the growth of healthier hair.

To create a shampoo blend from scratch, begin by combining the following ingredients in a clean, empty shampoo bottle or a foaming soap dispenser: ¼ cup of distilled water, ¼ cup Liquid Castile Soap, ¼ cup Coconut Milk, and ½ tsp. Olive Leaf Extract. 20 drops of any essential oil may also be added. Suggested oils include Lavender, Orange, Peppermint, and Rosemary. Next, cap the bottle and shake it well to thoroughly combine all the ingredients. This natural shampoo blend can be stored in the shower and used for up to 1 month. Shake the bottle well before each use and aim to apply only as much as 1 tsp. to the hair and scalp.

Used in medicinal applications, Olive Leaf Extract is known to eliminate harmful bacteria and fungi. To make an anti-fungal foot bath, begin by diluting 3-5 Tsp. Olive Leaf Botanical Extract in a foot tub filled with 4-8 L (1-2 gallons) of warm water. Simply soak the feet in this solution for 15-30 minutes to protect the feet from fungal infections.

A GUIDE TO OLIVE LEAF EXTRACT & ITS BENEFITS

OLIVE LEAF BOTANICAL EXTRACT

Botanical Name: Olea europaea

Country of Origin: China

Believed to:

  • Have been used for thousands of years by Egyptian and Mediterranean cultures for a wide variety of health problems
  • Contain nearly 100 phytochemicals and essential nutrients, which are known to assist in soothing dry and stressed skin when added to skin care preparations
  • Be best known for its antioxidant properties
  • Be ideal for use in formulations for personal care products, soaps, creams, lotions, facial products and tinctures
  • Be best used in a ratio of 2.5 g per 100 ml of liquid, when formulating tinctures

OLIVE LEAF EXTRACT SIDE EFFECTS

Olive Leaf Botanical Extract is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women are especially advised not to use Olive Leaf Botanical Extract without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Those with the following health conditions are recommended to be advised by a physician: cancer, skin disorders, bleeding disorders, hormone-related ailments, and conditions of the heart, liver, or kidney. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use. Those with allergies to plants of the Oleaceae family as well as those who are taking medication for diabetes or for blood pressure should avoid using Olive Leaf Extract.

Prior to using Olive Leaf Botanical Extract, a skin test is recommended. This can be done by diluting 1 Tsp. Olive Leaf Botanical Extract in 1 tsp. distilled water and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Olive Leaf Extract must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Olive Leaf Botanical Extract include fatigue, dizziness, headaches, migraine, sadness, coughing, asthma, rhinitis, nausea, vomiting, flu-like symptoms, swelling in the mouth/throat, pharyngeal edema, abdominal pain, joint aches, diarrhea, hives, rashes, severe itching, hypoglycemia, erythema multiforme, and vulvovaginal candidiasis.

Those seeking medical care to manage moods, behaviors, or disorders should treat this product as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

IN ESSENCE…

    • Olive Leaf Botanical Extract is derived from the leaves of the Olea europaea botanical, better known as the Olive tree.
    • Applied to the skin, Olive Leaf Botanical Extract can protect against the harsh effects of the weather, the elements, and environmental stressors and pollutants. It slows the appearance of the signs of aging, nourishes and purifies the skin, calms irritation, repairs damage, reduces redness, hydrates, stimulates the growth of new cells, and enhances circulation.
    • Applied to the hair, Olive Leaf Botanical Extract contributes moisture and shine while working to smooth out the strands. It is reputed to address alopecia and to protect against the damaging effects of overexposure to UV radiation.
    • Used medicinally, Olive Leaf Botanical Extract is reputed to help reduce swelling and to soothe symptoms of rickets, rheumatic pain, stomach and intestinal pain, sciatica, and burns. It is believed to improve circulation, addresses intestinal spasms, enhances cognitive function, and promote heart health.
  • Applied to wounds and rashes, Olive Leaf Extract is believed to facilitate their healing while strengthening the afflicted areas of skin. It functions as a natural diuretic and laxative, benefits those who suffer from hypertension, and is believed to have aphrodisiac effects.